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Get Your S#!T Together with Rich Tola-logo

Get Your S#!T Together with Rich Tola

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Location:

United States

Twitter:

@richtola

Language:

English


Episodes

GYST #30: Be a Badass Everyday

8/13/2014
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Want to empower yourself by beinga Badass every single day? Then check-outmy 50 Rules of Badassery and add more positivity into your life.This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

Duration: 00:18:42


GYST #29: Stop the Cycle (Domestic Violence)

8/6/2014
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We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powersof Yoga.

Duration: 00:07:00


GYST #28: Exploit Your Senses

8/1/2014
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This episode is all about havingsuccess with two sides of the same coin: Making the Best of your two key Senses, sight andhearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Duration: 00:08:10


GYST #27: Find Your Bliss (with Yoga)

7/29/2014
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Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a courseof physical and mental disciplinesdefined by the Yoga Sutras and the 8 Limbs of Yoga?

Duration: 00:09:52


GYST #22: Specificity Rules

7/10/2014
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Are you a clear communicator? Are you someone who’s effective and efficient in everything youdo? If not, then simply your life and get rid of the fat…because Specificity Rules!

Duration: 00:09:48


GYST #19: Is Your Boyfriend Gay?

6/27/2014
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Listen-up Mr. Let’s Keep it Discreet, it’s time for you to stop cheating on your girlfriend and Get Your S#!T Together so you can Get Out of The Closet. And honey, Kick Him to the Curb…now!

Duration: 00:07:56


GYST #18: Wax-on, Wax-off

6/24/2014
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Here’s atribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-offwas allabout learning the fundamentals and building a strong foundation.

Duration: 00:08:53


GYST #17: Manifest Good Health

6/20/2014
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Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…GYSTdo it!

Duration: 00:08:38


GYST #16: Date Night (with Yourself)

6/16/2014
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You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Duration: 00:07:24


GYST #15: Don’t Be A Broken Record

6/13/2014
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It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

Duration: 00:07:00


GYST #14: Don’t Be A Creep

6/10/2014
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You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Duration: 00:09:14


GYST #13: Point of No Return (Obesity)

6/6/2014
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Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

Duration: 00:10:49


GYST #12: Find a Job in 30 Days or Less

6/3/2014
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Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!

Duration: 00:12:54


GYST #11: Clarify Your Ambition

5/30/2014
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Anyone can achieve their ambitions once you free them from ambiguity…so Get Your S— Together and Clarify Your Ambition!

Duration: 00:08:21


GYST #10: Posture Perfect

5/27/2014
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It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keepyouthinking aboutelongating your spine every singleday.

Duration: 00:08:12


GYST #9: Buck Conventionality

5/21/2014
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Anyone can find and follow their passion and live happily ever after…just Buck Conventionality!

Duration: 00:13:47


GYST #8: Obey the Law

5/19/2014
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Are you one of those drivers who likes to roll through intersections without coming to a complete stop? Then you better G-Y-S-T and Obey the Law!

Duration: 00:09:26


GYST #7: Take out the Machete

5/13/2014
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Has your relationship soured? Is your boyfriend (or girlfriend) cheating on you? Then don’t use a butter knife to end it…Take out the Machete!

Duration: 00:11:54


GYST #6: Proper Gym Etiquette

5/6/2014
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Don’t get caught doing something stupid like gawking at all the beautiful bodies (and butts) in the gym…know your Proper Gym Etiquette!

Duration: 00:14:01


GYST #5: Don’t Be His Mommy

4/28/2014
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Is your man using you as an emotional crutch? Ladies beware…and Don’t Be His Mommy!

Duration: 00:08:09

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