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Get Your S#!T Together with Rich Tola

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Location:

United States

Twitter:

@richtola

Language:

English


Episodes

GYST #30: Be a Badass Everyday

8/13/2014
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Want to empower yourself by beinga Badass every single day? Then check-outmy 50 Rules of Badassery and add more positivity into your life.This is also the final episode of my Get Your S#!T Together podcast, so thanks for listening everyone, and we’ll see you next time! Peace – R

Duration: 00:18:42


GYST #29: Stop the Cycle (Domestic Violence)

8/6/2014
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We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powersof Yoga.

Duration: 00:07:00


GYST #28: Exploit Your Senses

8/1/2014
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This episode is all about havingsuccess with two sides of the same coin: Making the Best of your two key Senses, sight andhearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Duration: 00:08:10


GYST #27: Find Your Bliss (with Yoga)

7/29/2014
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Looking for a way to find great joy or happiness in your life (i.e, your Bliss)? What about Yoga, and more specifically, what exactly is this 6,000 year-old Hindu philosophy that prescribes a courseof physical and mental disciplinesdefined by the Yoga Sutras and the 8 Limbs of Yoga?

Duration: 00:09:52


GYST #23: Don’t Be Delusional

7/15/2014
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Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Duration: 00:10:31


GYST #22: Specificity Rules

7/10/2014
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Are you a clear communicator? Are you someone who’s effective and efficient in everything youdo? If not, then simply your life and get rid of the fat…because Specificity Rules!

Duration: 00:09:48


GYST #19: Is Your Boyfriend Gay?

6/27/2014
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Listen-up Mr. Let’s Keep it Discreet, it’s time for you to stop cheating on your girlfriend and Get Your S#!T Together so you can Get Out of The Closet. And honey, Kick Him to the Curb…now!

Duration: 00:07:56


GYST #18: Wax-on, Wax-off

6/24/2014
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Here’s atribute episode to the inspirational film from 1984, The Karate Kid, that rocked the world and taught us that Wax-on, Wax-offwas allabout learning the fundamentals and building a strong foundation.

Duration: 00:08:53


GYST #17: Manifest Good Health

6/20/2014
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Take a positive approach to your body and your health by manifesting it, i.e., make it happen. Anybody can…GYSTdo it!

Duration: 00:08:38


GYST #16: Date Night (with Yourself)

6/17/2014
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You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Duration: 00:07:24


GYST #15: Don’t Be A Broken Record

6/13/2014
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It’s time you start manifesting good luck energy and getting rid of all negativisms, especially ones that have you repeating the same thing over and over again…like a Broken Record.

Duration: 00:07:00


GYST #14: Don’t Be A Creep

6/10/2014
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You won’t believe what this creep did on a first date. Be respectful Guys…Get Your S#!T Together and keep it non-creepy!

Duration: 00:09:14


GYST #13: Point of No Return (Obesity)

6/6/2014
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Let’s obliterate obesity and start by losing 10 pounds in 2 weeks…guaranteed! Because everybody wins when you come back from the Point of No Return.

Duration: 00:10:49


GYST #12: Find a Job in 30 Days or Less

6/3/2014
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Get ready to kick-the-bricks and knock on doors because anyone can find a job in 30 days or less…No doubt. So Get Your S#!T Together and find that job today!

Duration: 00:12:54


GYST #11: Clarify Your Ambition

5/30/2014
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Anyone can achieve their ambitions once you free them from ambiguity…so Get Your S— Together and Clarify Your Ambition!

Duration: 00:08:21


GYST #10: Posture Perfect

5/28/2014
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It’s so simple that it’s hard…get perfect posture and avoid neck and back problems with a few simple tips that’ll keepyouthinking aboutelongating your spine every singleday.

Duration: 00:08:12


GYST #9: Buck Conventionality

5/22/2014
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Anyone can find and follow their passion and live happily ever after…just Buck Conventionality!

Duration: 00:13:47


GYST #8: Obey the Law

5/20/2014
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Are you one of those drivers who likes to roll through intersections without coming to a complete stop? Then you better G-Y-S-T and Obey the Law!

Duration: 00:09:26


GYST #7: Take out the Machete

5/13/2014
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Has your relationship soured? Is your boyfriend (or girlfriend) cheating on you? Then don’t use a butter knife to end it…Take out the Machete!

Duration: 00:11:54


GYST #6: Proper Gym Etiquette

5/6/2014
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Don’t get caught doing something stupid like gawking at all the beautiful bodies (and butts) in the gym…know your Proper Gym Etiquette!

Duration: 00:14:01

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