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GetFit WorkForce

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Location:

United States

Genres:

Podcasts

Language:

English


Episodes

4: Michelle Wall: Learn how this supermom prioritizes her health and family - Get Fit Work Force

12/5/2017
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On this episode we will speak with Michelle Wall and learn how she manages her busy, supermom life with four children with the youngest having autism. Michelle shares with us her life philosophy about how you can be a victim or you can be a hero, it's your choice. Listen in and hear how she has made living healthy a priority in her life and her families and the steps she takes to accomplish her goals.

Duration: 00:29:20


3: Why stay in shape? Whats your purpose? - Get Fit Work Force

11/17/2017
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In this short episode I share with you what motivated me to make the choice to lead a healthy lifestyle.

Duration: 00:11:07


2: Dr. Kris Sheedy: Stop feeling burned out - Get Fit Work Force

11/10/2017
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On GetFit WorkForce episode 2, we talk with Dr. Kris Sheedy. Listen as she shares her story of successfully climbing a career ladder only to find herself at the top feeling burned out, unhappy, and unhealthy. I had a great time talking to her about the major changes she's made in her life. I think you will enjoy hearing from her too.

Duration: 00:42:35


1: Brett Radosta of GetFit WorkForce Intro - Get Fit Work Force

11/10/2017
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GetFit Workforce Intro Episode with Brett Radosta. Learn the "why" behind the Podcast!

Duration: 00:05:25