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Grace and Gratitude Podcast

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Self-Compassion Whispers and Gratitude Tips with Jenn Anderson of The Arena Coaching #7

In this day and age, how do you escape the busyness trap of this world and how do you deal with feelings of “not being good enough” and other negative emotions like guilt, shame, doubt and more… In this episode of Grace and Gratitude Podcast, Jenn Anderson, the Founder of The Arena Coaching, explains why it is important to respond to life instead of reacting to it. She also shares some valuable tips on how you can claim back your life by slowing down and being mindful. If you feel some...


How Gratitude Literally Saved My Life with Jhet Van Ruyven #6

Going through some setbacks in life? In this episode of Grace and Gratitude Podcast, you’ll be inspired to dream again, love again and claim your life back again through gratitude… Learn from Jhet Van Ruyven as she shares how she turns a lot of set backs in life to stepping stones for success. From a life of poverty to a life of abundance… From a journey of disease to ease… From lovelessness to love-fullness again and again… From knowing yourself to loving yourself … and much...


Attitude of Gratitude In Spite of Pain with Lauren Zalewski, Founder of Gratitude Addict and Attitude of Gratitude with Chronic Pain #5

It can be difficult to feel positive and grateful when you live with Chronic Pain or when you deal with emotional pain. So to bring some light and inspiration, we are joined today by Lauren Zalewski also known as the Gratitude Addict and the founder of Attitude of Gratitude with Chronic Pain. In this episode of Grace and Gratitude Podcast, you’ll hear Lauren’s journey and an honest conversation of trials and triumphs. More about Lauren Zalewski… Lauren was diagnosed with Lupus and...


How to Rise Above the Challenges of Life with the World’s First Armless Pilot, Jessica Cox

Jessica Cox was born without arms. The doctors do not know why she was born “differently-abled.” But she does. Jessica has made achievements with her feet that most people only dream of. Her most famous accomplishment was learning how to fly. It took three states, four airplanes, two flight instructors and a discouraging year to find the right aircraft: a 1946 415C Ercoupe Airplane. She received the Guinness World Record for being the first person certified to fly an airplane with only...


Self-Love, Gratitude and Positive Affirmations with Happiness Guru and Life Coach, Shannon Kaiser,

Courage is to tell your story with your whole heart. In my recent conversation with my guest Shannon Kaiser Writes, a Happiness Guru, Top 100 Women to Watch in Wellness by Mind Body Green, labeled a modern thought leader on the rise by Café Truth, Best-Selling Author, and a six-time contributing author to Chicken Soup for the Soul, she courageously bared her soul on how she came up with her new book, The Self-Love Experiment. I love the vulnerability and authenticity in this...


Gratitude as a Way of Living, with Gratitude Coach, Georgian Benta of The Gratitude Podcast #1

Gratitude as a Way of Living Have you ever caught yourself comparing your life to others? Have you ever fell into the trap of wanting more and achieving more yet your life still feels empty? In the first episode of Grace and Gratitude Podcast, I had the privilege to talk to a humble and insightful person, Georgian Benta, a Gratitude Coach, Host and Founder of The Gratitude Podcast. His core message in this interview is gratitude as a way of living. But what does it all mean? How can it...


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