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Healing PTSD with iRest Yoga Nidra: A dialogue with Richard Miller

About 220 million people will experience a traumatic event and 20% of them will subsequently develop symptoms of Post-Traumatic Stress Disorder. Rates of PTSD are even higher among US combat veterans. This dialogue on Embodied Contemplative Interventions features clinical psychologist and researcher Richard Miller, the Founder and Executive Director of the Integrative Restoration Institute. The episode begins with a description of Post-Traumatic Stress Disorder (PTSD) and then Richard offers...


Clinical Use of Qigong with Peter Payne

Welcome back to the Groundless Ground Podcast! This first in a series of dialogues on the clinical use of embodied contemplative interventions features Peter Payne, researcher at Geisel School of Medicine at Dartmouth College, and the co-founder of Bodymind Science and creator of Bodymind Training. Long-time master qigong teacher and Somatic Experiencing Practitioner, Peter has been a key contributor to theoretical modeling of the interoceptive, kinesthetic and proprioceptive mechanisms of...


The Value of Non-harming and the Practice of Equanimity

Though I recorded this episode over two weeks ago, the most recent horrific school shooting has once again highlighted the importance of actively working to end violence in America; especially gun violence. This episode is an exploration of the value of non-harming and its practice in daily life. Learn about the Buddhist psychological view of the causes of human harming and how to avert them, and then engage in a mind training exercise to cultivate equanimity. From a Buddhist psychological...


The Beginningless Beginning

Welcome to the first episode of The Groundless Ground Podcast! I have worn many creative hats in my life and I recently decided, in addition to seeing patients in my private practice, why not do what I love most for a wider audience: disseminate leading-edge information that awakens, transforms and heals, and dialogue with really smart, deeply thoughtful researchers, clinicians, and academics. This inaugural episode introduces integrative psychotherapy and Buddhist psychology—two potent...


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