What’s causing the Law of Attraction to fail some people and make them even more dissatisfied or unhappy? It all comes to our mindset and fears.
Check out more content on the Law of Attraction at ourHappyMindTravel.com/attraction
Why happy people tend to recall more positive memories than less happy ones? Do they have a better memory mechanism to take happy moments out more easily? Let’s explore their memory matrix and find out how to develop it just like happy folks!
Check out the Wellbeing Resource of today’s episode at facebook.com/HappyMindTravel
How will you measure your happiness level? Do positive experiences matter that much to us if it’s our accumulated positive emotions that make us happy?
Check out the resource of today’s episode at facebook.com/HappyMindTravel
Are Psychology and Spirituality friends or foes? Let’s use the case of character strengths to find out their relations and how do they relate to our happiness!
To find out your signature strengths, please go to facebook.com/HappyMindTravel
Will the Pursuit of Happiness Backfire or Make You Flourish? There’s more than making happiness a goal. Learn how your expectations of happiness could backfire your happiness plan or make you flourish.
More psychological research and inspiring videos on that at facebook.com/HappyMindTravel
Have you been stuck in the zone of misery where you can't see the way out? One powerful way to get you out of that zone and take off your stress is to restructure your thoughts and beliefs! Let's train our minds to think healthily through cognitive restructuring!
For show notes and resources mentioned, visit ourHappyMindTravel.com/21
There are different types of depressive disorders besides Major Depressive Disorder. Let's find out what's Disruptive Mood Dysregulation Disorder, Premenstrual Dysphoric Disorder and Persistent Depressive Disorder!
For show notes and resources mentioned, visit ourHappyMindTravel.com/20
We all have felt depressed and sad at some points in our lives. Sometimes we bounce back shortly after, but at other times we let the negative emotions take over us. What's the difference between "normal depression" and clinical depression that will impact our lives massively? Let's find out!
For show notes and useful resources, visit ourHappyMindTravel.com/19
You will find out how might people develop anxiety disorders, how anxious you are generally in life and how to cope with your anxiety with the mindfulness meditation exercise.
For show notes and resources mentioned, visit ourHappyMindTravel.com/18
Have you felt anxious before? Have you wondered or even worried about you have got overly anxious sometimes that you feel like you might have got certain types of anxiety disorders?
For show notes and useful resources, visit ourHappyMindTravel.com/17
Learn the Tarot Year Card Method (Card 17-21) to get inspirations for the upcoming life lessons or challenges in advance!
BONUS: Tarot Practice Recommendations!
For show notes and resources mentioned, go to ourHappyMindTravel.com/star
Learn the Tarot Year Card Method (Card 6 to 10) to get BACK to the future and get inspirations for the upcoming life lessons or challenges in advance!
For show notes and resources mentioned, go to ourHappyMindTravel.com/yearLesson
Learn the Tarot Year Card Method to get BACK to the future and get inspirations for the upcoming life lessons or challenges in advance!
For show notes and resources mentioned, go to ourHappyMindTravel.com/yearCard
How is death related to happiness? How can you reflect on your own death? Check out this episode and do the death reflection exercise with me together!
For show notes and resources mentioned, go to ourHappyMindTravel.com/deathReflection
How to maximize the Law of Attraction with Positive Psychology's techniques!
For show notes and resources [Guided Gratitude Meditation, Gratitude Challenge] mentioned, please go to ourHappyMindTravel.com/attraction
Our special guest, Melissa DaSilva, host of Pride Connections podcast, joins us today to talk about LGBTQ and related mental health issues!
For show notes and mentioned resources, visit OurHappyMindTravel.com/lgbt
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