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Healing Grumpy Athletes

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Movement Prep & Functional Movement | Greg Dea

This interview with Greg Dea, Sports Physiotherapist will have you challenge your mind when it comes to how you view movement and performance. Greg can be found travelling Australia, New Zealand, Asai and Europe with his education courses. With a true passion for knowledge and impacting an persons athletic journey, Greg’s skill set has seen him work with; China’s Womens Volleyball team (they wen’t on to win the world cup) Soldiers, Sailors and Pilots across British Forces and Australian...


Sleep, Supplements, Nutrition & Being Robust | Laura Siddall

I wanted to get Laura on the show for a number of reasons. I met her through Stef Hanson of WITSUP, coincidently it was the day prior to her up rooting her life in Sydney and taking the plunge into a full time career as a professional athlete. I was certainly ignorant at the time as to what this meant for this random chick sitting across from me at a bar in St Kilda. Since then she has had a very successful career, and a stellar racing resume, her performance and experience continued to grow...


Hormones, Longevity & MAF HR | Phil Maffetone

Having Phil Maffetone on the show is huge a honour. Phil has shaped so many of my personal athletic pursuits and success when it comes to recovering from burnout, overtraining and endless niggles. Further to that, his work and research has shaped who I am as a coach and how I deliver programs to my athletes. He has done that through his 20+ books, podcast interviews and online content that has been developed over the past two decades. Phil is a clinician, Coach, and innovator. He was a...


HGA: Retirement, health & hormones | Emma Snowsill_Frodeno | EP#1

Welcome to the very first episode of Healing Grumpy Athletes! In a raw and honest conversation with Emma Snowsill - Frodeno we chat about: Coping with ill-health as a successful and professional athlete What lead to the decision of retirement Comparisons and finding your inner voice Respecting stress and life circumstances Establishing a new identity after sport Hormone health & pregnancy Her Husband Jan Frodeno & road safety for cyclists More about Emma's wellness story:...


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