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Healing Justice

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Location:

United States

Language:

English

Contact:

4145731900


Episodes

07 Practice: Emotional Freedom Technique with Geleni Fontaine of Third Root Community Health Center

12/14/2017
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Join us for a simple tapping practice called Emotional Freedom Technique with Geleni Fontaine of Third Root Community Health Center. This utilizes the knowledge of acupressure points and is something you can truly do anywhere - alone, in a group, or on the go. Check out the practice diagram and instructions for a more visual reminder and explanation: https://docs.google.com/document/d/1LqN9hSw2JhcbX5jFeK8JbC4Oh6geY1Q292fytzDnA14/edit?usp=sharing The phrase you’ll use is: “Even though...

Duration: 00:10:49


07 De-spa-ifying Healing & Accessibility — Third Root Community Health Center

12/12/2017
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In this episode, members of the Third Root Community Health Center collective join host Kate Werning for a conversation about somatic symptoms of oppression and the increased pressures since the 2016 election, in what ways Trump and our current political environment is making us sick, what it would look like to de-spa-ify healing and make it part of our everyday lives instead of a luxury commodity, and how organizers and leaders can make our movement spaces more accessible to the widest...

Duration: 00:44:04


06 Practice: Mapping Group Conflict with Celia Kutz

12/7/2017
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Ever get disoriented in a conflict? This group conflict dynamics mapping practice is meant for supporting feelings of overwhelm with a clear tool for finding ground in moments of chaos. You’ll need a way to write or draw some things out, so grab a piece of paper and pen, or art supplies, or even stuff to collage with. You’ll be prompted to call to mind a recent conflict experience, either interpersonal or group. You’ll want to see the visual that goes along with Celia’s instructions -...

Duration: 00:14:20


Facilitating Conflict & Leading from the Feminine — Celia Kutz

12/5/2017
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Celia Kutz of Training for Change joins host Kate Werning for a conversation about conflict as a generative place that can offer groups deeper clarity and insight. She speaks of strong emotions, mental health, and showing up leading from the feminine — what it means to reclaim expressing strong feelings as a political act, inner diversity, confusing group dynamics, and de-individualizing care. ** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a...

Duration: 00:57:39


Practice: Meditation on Non-Striving for Activists with Katie Loncke

11/30/2017
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Join us for a meditation practice focused on non-striving for activists with guest teacher Katie Loncke of the Buddhist Peace Fellowship. You’ll need 20 uninterrupted minutes, and a place you can sit, stand, or lie down to meditate. You can use this recording to meditate by yourself or with a group. Check out episode 5 for the corresponding conversation with Katie Loncke titled “Wisdom & Activism: Block, Build, Be” to listen to our conversation about what they mean by striving and...

Duration: 00:20:53


Wisdom & Activism: Block, Build, Be — Katie Loncke

11/28/2017
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In this fifth episode of Healing Justice Podcast, Katie Loncke of Buddhist Peace Fellowship joins host Kate Werning for a conversation about wisdom, activism, organizing, meditation, striving and non-striving, Buddhism, direct action, the role of spirituality in working for change, movement ecology and multiple strategies, and her own origin story as a changemaker. Download the next episode for a non-striving meditation practice specifically for activists. (We are trying something new...

Duration: 00:48:48


Practice: Real Gratitude with Rusia Mohiuddin

11/20/2017
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Join us for a gratitude practice that keeps it real with guest teacher Rusia Mohiuddin. (It’s our only practice so far that we had to mark “explicit” for cussing! Ha.) You’ll need a way to jot a few things down… notebook and pen, notes app on your phone, whatever works best for you. You can do this practice via drawing, writing, typing, audio recording, video selfie… whatever works best for you. Rusia encourages us to identify 3 things we are grateful for and record them - with 1 of them...

Duration: 00:08:45


Vomiting Rage: Self-Responsibility and Self-Care in the Movement — Rusia Mohiuddin

11/20/2017
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In this fourth episode of Healing Justice Podcast, Rusia Mohiuddin joins host Kate Werning for a conversation about vomiting rage, being in a constant state of trigger, movement beef, taking out our pain by attacking one another in our movements for social justice, social media slander, survival strategies, and the trauma of oppression. We’ll talk about self care and self responsibility, and what it looks like to develop practices that generate a real sustainable self care protocol. As...

Duration: 01:02:34


Practice: Journaling Our Identity with Dr. Robyn Henderson-Espinoza

11/14/2017
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Join us for a simple but profound journaling practice with Dr. Robyn Henderson-Espinoza. Grab a notebook or something to write on, your favorite writing implement, and get ready to be led through some reflection on your identity. Inspired by Thomas Aquinas, Robyn puts their own spin on a classic question: “Who am I, and how do I know?” Check out episode 3 for the corresponding conversation with Dr. Robyn Henderson-Espinoza titled “Healing at the Borderlands: Honoring Trans Day of...

Duration: 00:17:35


Healing at the Borderlands & Honoring Trans Day of Remembrance — Dr. Robyn Henderson-Epinoza

11/14/2017
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In this third episode of Healing Justice Podcast, Dr. Robyn Henderson-Espinoza joins host Kate Werning for a conversation about activist theology in the streets, honoring Trans Day of Remembrance (November 20), how to be human with one another, the politics of radical difference, and loving Trans folks well. As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project...

Duration: 00:53:22


Practice: Listen to a Poem

11/8/2017
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Join us for a simple 5-min practice: listening to the reading of a poem. Just a short one this week to get us into the rhythm of conversing & practicing together! (full poem text below) Check out episode 2 for the corresponding conversation with Teresa Pasquale Mateus and Shawna Wakefield titled “Conversations in Healing Justice.” As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability...

Duration: 00:04:48


Conversations in Healing Justice — Shawna Wakefield & Teresa Pasquale Mateus

11/8/2017
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In the second episode of Healing Justice Podcast, host Kate Werning is joined by collaborators Shawna Wakefield and Teresa Pasquale Mateus for a conversation about what healing justice means to us and our aspirations for this virtual practice space. We talk spirituality, trauma and resilience, some of the history of this work, gender justice, international work, Standing Rock, self care / collective care / community care, personal stories and struggles in our activism and organizing,...

Duration: 00:54:44


Welcome to our virtual practice space — what to expect from Healing Justice Podcast

11/5/2017
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On this first episode of Healing Justice Podcast, creator and host Kate Werning talks us through the vision, the story behind the podcast, why this why now, and invites you to join in the journey. Whether you are grappling with questions about social justice, community organizing, social movements, self care / collective care / community care, trauma and resilience, wellness and healing, activism, sustianability or more… we hope you will gather around the campfire with us and share your...

Duration: 00:27:04


Healing Justice Podcast [Trailer]

11/5/2017
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This is HEALING JUSTICE PODCAST: bridging conversations at the intersections of collective healing & social change. Each week we share a conversation with a powerful leader, and an accompanying audio practice to help resource you in your leadership and the wellbeing of you and your people as we work together for social justice. Welcome to our virtual practice space! Learn more and sign up for new episode alerts at www.healingjustice.org

Duration: 00:00:44