Karl is a former Kung Fu World Champion and now a martial arts teacher, life coach and now author of "Unbreakable". He discusses overcoming adversity to achieve your dreams.
Links for Sifu Karl Romain ("sifu" is an honorary way to address a Kung Fu Master):
For his book: Unbreakablebeyondresiliency.com
For his martial arts: EdgewaterKungFu.com
For his life coaching: daylighttraining.com
Doctors Dean and Ayesha Sherzai are co-directors of the Brain Health and Alzheimer's Prevention program at Loma Linda University Health. Their book, "The Alzheimer's Solution," argues that Alzheimer's disease is 90 percent preventable through the choices we make every day. www.teamsherzai.com/book
Sometimes our senses can steer us wrong. Nutrisystem CEO Dawn Zier says if your stomach growls it could just be a function of routine because you usually eat at a specific time. You may not really be hungry.
Dr. Suneet Mittal is a cardiac electrophysiologist at the Valley Hospital's Snyder Center for Comprehensive Atrial Fibrillation. He discusses what AFib is, what causes it, and the latest findings about it. Find out more at www.valleyhealth.com.