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WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack

WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
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New York, NY

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CBS Radio

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WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack

Language:

English


Episodes

Of Your Dreams

11/23/2017
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Karl Romain, author of 'Unbreakable' was on the road to success when he was in a horrific car accident. But, he didn't let it stop him.

Duration: 00:01:31


Karl Romain, Author of 'Unbreakable'

11/23/2017
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Karl is a former Kung Fu World Champion and now a martial arts teacher, life coach and now author of "Unbreakable". He discusses overcoming adversity to achieve your dreams. Links for Sifu Karl Romain ("sifu" is an honorary way to address a Kung Fu Master): For his book: Unbreakablebeyondresiliency.com For his martial arts: EdgewaterKungFu.com For his life coaching: daylighttraining.com

Duration: 00:13:54


Paul Kita with Men's Health Magazine

11/20/2017
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Paul Kita with Men's Health Magazine talks about pessimism. www.menshealth.com

Duration: 00:03:59


Take Your Pessimism Temperature

11/20/2017
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Paul Kita says we often don't know what's going on in our heads, so why not take our pessimism temperature by writing down our thoughts a few times a day and reviewing them.

Duration: 00:01:34


Alzheimer's and Eating Right

11/16/2017
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Doctors Dean and Ayesha Sherzai are big proponents of a plant-based diet, believing it to be "the" healthiest for the brain.

Duration: 00:01:31


health and well being for web 111517

11/15/2017
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Doctors Dean and Ayesha Sherzai are co-directors of the Brain Health and Alzheimer's Prevention program at Loma Linda University Health. Their book, "The Alzheimer's Solution," argues that Alzheimer's disease is 90 percent preventable through the choices we make every day. www.teamsherzai.com/book

Duration: 00:12:23


Alzheimer's: About Lifestyle, Not Genetics

11/15/2017
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Doctors Dean and Ayesha Sherzai argue that if you follow their plan, most Alzheimer's is preventable. That's why, they say, all this research has led nowhere when it comes to a cure.

Duration: 00:01:33


Hunger and Our Senses

11/14/2017
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Sometimes our senses can steer us wrong. Nutrisystem CEO Dawn Zier says if your stomach growls it could just be a function of routine because you usually eat at a specific time. You may not really be hungry.

Duration: 00:01:02


Nutrisystem CEO Dawn Zier

11/13/2017
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Nutrisystem CEO Dawn Zier discusses how your senses can fool you when it comes to hunger. www.nutrisystem.com

Duration: 00:07:00


Don't Look at That Dessert Tray

11/13/2017
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Nutrisystem CEO Dawn Zier says even when you weren't planning on indulging the eyes can divert you if they see the dessert tray. So can the nose smelling those chocolate chip cookies.

Duration: 00:01:30


Why Did You Pass Out?

11/10/2017
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Dr. Mittal discusses fainting and AFib.

Duration: 00:01:04


What Getting Heavier Does to Your Heart

11/9/2017
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Dr. Mittal says in the past year obesity has been found to have a very dangerous connection with AFib.

Duration: 00:01:29


Cardiac Electrophysiologist Dr. Suneet Mittal

11/8/2017
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Dr. Suneet Mittal is a cardiac electrophysiologist at the Valley Hospital's Snyder Center for Comprehensive Atrial Fibrillation. He discusses what AFib is, what causes it, and the latest findings about it. Find out more at www.valleyhealth.com.

Duration: 00:09:04


AFib as We Age

11/8/2017
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People tend to get AFib as they get older. Dr. Mittal describes what goes on in the heart when AFib develops.

Duration: 00:01:02


Happiness, Like Grumpiness, is Contagious

11/7/2017
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Happiness, like grumpiness, is contagious, says Dan Buettner. He also has a theory about how you need five certain types of people in your life to make you happy.

Duration: 00:01:04


Government's Role in Happiness

11/6/2017
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Dan Buettner goes into detail about what governments can do to make their citizens happier. One thing is not giving in to development or sprawl.

Duration: 00:01:01


Happiness and Going to the Dentist

11/3/2017
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Dan Buettner says when rating the happiest cities in the U.S. they came up with a number of factors and one of them was how often people go to the dentist. Those who did were usually happier.

Duration: 00:01:01


A Front Porch Rather Than a Back Deck

11/2/2017
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Face-to-face contact with people is an important route to happiness. Therefore, Dan Buettner says a front porch is better way to facilitate that than a back deck.

Duration: 00:01:30


Where You Live

11/1/2017
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Where you live can be the most important ingredient in your happiness, according to Dan Buettner.

Duration: 00:01:04


Happy in the Age of Rage

10/31/2017
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Dan Buettner believes there are things you can do to stack the deck in favor of happiness.

Duration: 00:01:33

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