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Healthy Edge Radio

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Location:

United States

Language:

English


Episodes

Healthy Edge Radio with Amber Thiel - Living with Power, Passion, and Purpose: Writing Your Own Rules for a Healthy Holiday

11/14/2017
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Are you setting yourself up for success during the holidays or are you wiring yourself for stress, overwhelm and exhaustion The holidays do not have to be a yearly hiatus from your health journey that results in extra pounds, bloating and a hangover. If you are ready to create a NEW tradition of energy, vitality and confidence, join us for Writing your Own Rules for The Holidays where we will explore why you continuously overcommit and stress out during the holidays and how to do less and...

Healthy Edge Radio with Amber Thiel - Living with Power, Passion, and Purpose: How to End Your Love Affair with Food

10/2/2017
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If food was only about supplying our body with nutrition and energy, then getting healthy and losing weight would be a breeze. But for most of us, food is emotional. And when food serves as a way to cope with stress, numb pain, avoid hurt, fill the void of loneliness, and celebrate making it through another day, our love for food can turn toxic. If the pattern of emotional eating is robbing you of your confidence, self-worth, energy and identity join us for How to End Your Love Affair with...

Duration: 00:55:35


Healthy Edge Radio with Amber Thiel - Living with Power, Passion, and Purpose: Premiere Show! The Struggle is Real

8/23/2017
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The struggle to keep up with the daily demands and expectations we face as women can take a huge toll on our bodies, minds and spirits. After years of ldquothe strugglerdquo, it is easy to find ourselves overweight, exhausted and anxious coupled with overwhelming feelings of shame and resentment. If you are in ldquothe strugglerdquo and find yourself engaging in self-sabotage, overcommitment, perfectionism and martyrdom, great ready to break these patterns so you can live an abundant...

Duration: 00:56:12