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Healthy Living With Angela Busby - Your Health, Nutrition and We-logo

Healthy Living With Angela Busby - Your Health, Nutrition and We

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Description: Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as: - digestive disorders - food sensitivities/allergies - nutrients/supplements and their effect on the body - herbs and their uses - sleep and improving energy - hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening.

Description: Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as: - digestive disorders - food sensitivities/allergies - nutrients/supplements and their effect on the body - herbs and their uses - sleep and improving energy - hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening.
More Information

Location:

Australia

Description:

Description: Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as: - digestive disorders - food sensitivities/allergies - nutrients/supplements and their effect on the body - herbs and their uses - sleep and improving energy - hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening.

Language:

English


Episodes

142: The Dangers of Antacid and Proton Pump Inhibitor Use

12/3/2017
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In this revealing episode Angela discusses the uses, potential risks and dangers associated with long-term use of 2 readily prescribed medications - proton pump inhibitors and antacids. She also goes further to give us natural alternatives to these drugs, with wonderful herbs that pose no harmful side effects and can actually start to help us treat the problem of reflux and heartburn at the root cause! - Thanks for listening. If you enjoyed this episode the best compliment you can...

Duration: 00:17:11


141: Why Choose An Active Birth?

11/25/2017
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In this episode Angela explains the difference between a conventional, medically managed birth and a traditional active birth. The birthing process is a natural, safe process which women have done for thousands of years! It's only in the last century we have really started to medicalise birth to an extent that we can often be offered and even pressured into unnecessary medical intervention leading to unhelpful outcomes for both mum and bub. Listen in today to learn the benefits of going...

Duration: 00:17:30


140: 3 Key Herbs for Optimal Heart Health

11/12/2017
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In this concise episode Angela shares with us her 3 favorite herbs for protecting and supporting heart health - Hawthorne, Garlic and Coleus. These herbs can help to lower blood pressure, cholesterol and triglycerides, help keep your arteries and veins clear as well as supporting circulation and acting as a general heart tonic. Listen in today to learn why these herbs are useful and how to use them to keep your heart happy and healthy! - Thanks for listening. If you enjoyed this...

Duration: 00:17:27


139: The Pain and Power of Change

11/5/2017
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In this episode Angela invites us to open our hearts and have a meaningful chat about this pivotal, and sometimes painful, part of life: Change. Often we think change only comes out of a place of strength and inspiration, but many powerful, true changes come from a deep place of desperation. Although uncomfortable, getting to the end of ourselves can lead us to a whole new world of possibilities and opportunities that we never knew existed and suddenly change dawns upon us in a powerful,...

Duration: 00:22:10


138: Why Should You Strengthen Your Core?

10/30/2017
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Strengthening your core has many health benefits, not the least of which being to: Reduce or eliminate lower back pain, protect your spine and alignment, increase your strength, tone your abdomen and much more! Listen in today to learn why you should start spending even just 5 mins a day to strengthen this amazing part of your body! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember...

Duration: 00:10:41


137: Optimal Fetal Positioning

10/22/2017
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Learn why it's important to encourage your baby into an optimal position in your womb throughout pregnancy and especially leading up to birth! Having a baby in an optimal position can greatly assist labour, reducing the length of time, pain and distress to both mum and bub. With the simple techniques Angela shares in this episode, such as forward leaning and sitting positions, you can encourage your little one to get snug and comfy in the ideal position for both of you to have a wonderful...

Duration: 00:18:34


136: Treating Ear Infections Without Antibiotics

10/15/2017
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In this episode Angela draws from her own personal experience with reoccurring ear infections as a child, having since learnt how we can heal ear infections safely and naturally without the use of harsh, gut disturbing antibiotics. Simple things like colloidal silver and garlic oil can be very effective at stopping an ear infection in its tracks! Angela also discusses how we can strengthen the body to prevent them in the first place too. - Thanks for listening. If you enjoyed this...

Duration: 00:10:05


135: Healing Sinus Infections Naturally

10/8/2017
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Learn some simple and powerful natural remedies to treat sinus infections without the use of drugs or antibiotics. Antibiotics can cause havoc in the gut and leave us exposed for reinfection. Using the herbal and nutritional remedies Angela shares with us in this episode helps our body knock out infections as well as prevent them from reoccurring in the first place! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share...

Duration: 00:14:11


134: 3 Fantastic Herbs to Naturally Treat Back, Joint & Arthritic Pain

10/1/2017
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Learn about 3 wonderful herbs, Boswellia, Turmeric & Willow Bark, which you can use to naturally treat back pain, joint pain or any arthritic aches and pains! These are Angela's top 3 picks when she wants to treat joint pain with natural anti-inflammatories and analgesics. It is possible to create pain relief naturally and slowly move away from the heavy drugs and medication. Listen in today to learn how! - Thanks for listening. If you enjoyed this episode the best compliment you can...

Duration: 00:16:13


133: Breastmilk and Baby’s Gut Flora Connection

9/24/2017
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In this episode Angela shares with us the amazing link research has now discovered between the good bacteria in the digestive tract of a breastfeeding mum and its transference, through breast milk, to her baby. Through a very specialised system, our body can pass on to our children the good bacteria and probiotics from our own gut that our babies need to inoculate their digestive and immune systems, supporting them from day one to grow up strong and healthy! Listen in to learn about...

Duration: 00:11:39


132: Dangers of Antiperspirants

9/17/2017
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In this brief episode Angela explains why anti-perspirants and chemically based deodorants can be potentially very hazardous for our health, including and especially breast health, with links between the use of Aluminium based anti-perspirants and the causation of breast cancer. Angela also chats about some safe alternatives that can be easily found in most health food stores or made at home! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a...

Duration: 00:09:11


131: 5 Benefits of Deep Breathing

9/10/2017
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Did you know breathing can lower blood pressure, stop a panic attack, support our immune and protect our heart? In our busy 21st century lives most of us tend to breath shallow, stress filled breaths that barely oxygenate our bodies. In this episode Angela outlines for us the 5 big benefits of learning to breath deeply, slowly and from our diaphragm. Before finishing this episode you will be equipped with the knowledge to once again breath powerfully and effectively! - Thanks for...

Duration: 00:18:53


130: Treating Mastitis with Probiotics

9/3/2017
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Mastitis is a painful inflammatory condition affecting 1 in 3 breastfeeding women. In this practical episode Angela explores the causes of mastitis and natural ways to treat and prevent this condition, including the use of strain specific probiotics. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you,...

Duration: 00:22:37


129: Pelvic Floor Exercises in Pregnancy

8/27/2017
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Why is it important to do this exercise in pregnancy? What is the pelvic floor and how to do exercise it? Learn in this short & sweet 5 minute episode exactly how to incorporate this vital practice into your every day routine during pregnancy and beyond to have a quick and strong recovery and avoid unpleasant symptoms such as incontinence and lower back pain. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with...

Duration: 00:07:34


128: Allergy Symptoms & Testing Options

8/20/2017
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Today we chat about the various methods of testing for potential allergens in our diet and environment. If you suffer from the classic hay-fever, hives, asthma and even anaphylactic responses you may already know you have an allergy but just need to conduct the right type of testing to find out what is triggering it, but perhaps you suffer from more insidious symptoms such as fatigue, tummy upsets, brain fog, seizures, mood changes, strange skin problems or more! If this is the case it...

Duration: 00:23:50


127: Understanding & Healing Codependant Relationships

8/6/2017
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This episode explores the realm of relationships, where Angela outlines what codependency is, how to identify a codependent relationship and how we can begin changing this dynamic to much more healthy one such as inter-dependance. If you have ever felt emotionally or physically depleted in a relationship, or perhaps you at times feel resentful or smothered then listen in to this episode to learn what you can do to take healthy steps for you and the relationship to flourish free of...

Duration: 00:43:13


126: Melatonin's Role in Sleep

7/30/2017
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This episode will help anyone who needs to get more or better quality sleep! Angela explains what melatonin is, how it is produced in the body and why it is essential to a good nights sleep. She outlines for us the reasons why we might not be getting enough and gives us simple, practical steps to improve our melatonin and in turn improve our sleep! Listen in today if you want to start getting your nightly zzzzz's again! - Thanks for listening. If you enjoyed this episode the best...

Duration: 00:23:30


125: Move From Information Overload to Empowered Changes

7/23/2017
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In this episode is all about the power of change. More specifically how we can most effectively empower ourselves to make positive change in our lives. We live in a world of information overload, so how can you begin to filter that information in a way that allows you to take action and move towards your priorities and goals? Listen today to find out! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your...

Duration: 00:17:10


124: Clove Oil for Treating Mould

7/16/2017
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Learn how to use this powerful oil to kill and prevent mould from growing in your home. Angela shares some of the symptoms that can be associated with mould exposure, how to test for mould sensitivities and her own mould cleaning routine that works a treat! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about...

Duration: 00:13:18


123: Stroke Awareness and Response

7/9/2017
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Do you know the signs of a stroke? How do you respond? Learn the FAST system of identifying and responding to a stroke to minimise permanent damage and possibly save your life or that of a loved one! We also chat about ways to reduce your risk of having a stroke with some easy steps you can take to prevent stroke and heart disease formation. This show is a must listen and definitely one you'll want to share with loved ones. - Thanks for listening. If you enjoyed this episode the best...

Duration: 00:13:37

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