Healthy Moments Radio
Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?
Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD
Episode 30 - NON-MEDICAL ADVICE aka My Friend Said...
Episode 29 - TYPE 1 vs TYPE 2 Diabetes
Episode 27 - Your medical Team w/ THE DECADENT DIABETIC (PT 3)
Episode 26 -THE DECADENT DIABETIC ~PART 2
Episode 25 WALKING WITH GIRL TREK
Episode 20 Listen to your body & Recovering from injury/illness
Episode 23 - I FAINTED from DEHYDRATION
Episode 22 -APPS! APPS! APPS! For a Healthier Lifestyle with CEO & founder Manuel Cuenca of My Diabetic Alert APP
S2E10 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist
Episode 20 - From the Perils UNCHECKED DIABETES to LIFE SAVING CHANGES w/Todd Johnson from Bridging the Gap
Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority
Episode 18 - THE DECADENT DIABETIC ~Discussing his journey in TAKING BACK HIS LIFE AND TABLE
Episode 16 - COMFORT FOOD! EATING IN THE DEAD OF WINTER
Episode 15 - An Experienced Life & Health Trainer shares her recent High Blood Pressure diagnoses
Episode 14 - SUPERBOWL (healthy) FOODS with Tips from Bree & Blaq of The Broken Truth Show