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Hilarious Humanitarians Podcast

Mental >

Deanna Silverman, LCSW is the creator of the Instagram account @HilariousHumanitarian where she has been fusing humor with healing, mental health & everything in between. Deanna has joined forces with fellow therapist & radio personality, Frances Echeverria, LMFT to bring you the Hilarious Humanitarians Podcast where they will be discussing topics ranging from mental health, relationships, body image, parenting, self-care and much more.

Deanna Silverman, LCSW is the creator of the Instagram account @HilariousHumanitarian where she has been fusing humor with healing, mental health & everything in between. Deanna has joined forces with fellow therapist & radio personality, Frances Echeverria, LMFT to bring you the Hilarious Humanitarians Podcast where they will be discussing topics ranging from mental health, relationships, body image, parenting, self-care and much more.
More Information

Location:

United States

Description:

Deanna Silverman, LCSW is the creator of the Instagram account @HilariousHumanitarian where she has been fusing humor with healing, mental health & everything in between. Deanna has joined forces with fellow therapist & radio personality, Frances Echeverria, LMFT to bring you the Hilarious Humanitarians Podcast where they will be discussing topics ranging from mental health, relationships, body image, parenting, self-care and much more.

Language:

English

Contact:

6612892587


Episodes

ep 12: Compassion Fatigue & Burn Out

1/19/2018
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In Episode 12 of the Hilarious Humanitarians Podcast, Deanna & Frances talk about the difference between compassion fatigue and burn out, especially for people in jobs that serve the public which let's face it....are most of us. The girls discuss ways to identify when we are experiencing burn out, compassion fatigue or both, in addition to ways we can cope with these experiences. Check out these two Mental Health Providers turned Podcasters turned Social Media Meme Accounts by following...

Duration: 00:36:31


ep 11: Adios to socially constructed timelines

1/12/2018
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In Episode 11, Deanna & Frances explore & discuss a recent quote Deanna posted on her Instagram newsfeed which focuses on socially constructed timelines. Whether these timelines are self induced, influenced by our culture, society or family, they all have a common theme or outcome which is causing a majority of us a whole lot of anxiety and often times, regret. Deanna & Frances talk about their feelings about the pressures of being told when we are "supposed to have children", "when we are...

Duration: 00:32:43


ep 10: Asking for help & why Frances is the Kylie Jenner of her family

1/5/2018
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Lots of accidental one liners in this week's episode 10 of the Hilarious Humanitarians Podcast where Deanna & Frances are talking about setting goals for ourselves and asking for help in achieving those goals. Before they get into the main topic, (0:40) Frances explains why she was crying prior to recording this show and Deanna figures out that she is the "Kylie Jenner" of her family. You really gotta listen in for the whole story. (6:00) Deanna talks about big news in her life and (6:22)...

Duration: 00:32:57


Do no harm but take no shit

12/29/2017
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This week in Episode 9, Deanna and Frances discuss the wild world of Trolls that live on the Internet, how they deal with them and how they use humor and sarcasm to cope, among other things. Follow Deanna on Instagram at @HilariousHumanitarian and Frances at @ShutupSkippy Email Us: HHumanitariansPodcast@gmail.com

Duration: 00:27:32


ep 8: Shame is a Shithead

12/22/2017
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This week in episode 8, Deanna and Frances discuss the difference between shame vs. guilt. We promise there is a HUGE difference. (0:25) Deanna kicks off the episode quickly talking about the outcome of the Hilarious Humanitarian fundraiser benefiting the families of the Thomas Fire in Ventura, CA. (3:55) The women talk about the difference between shame and guilt and (7:55) Deanna discusses when she felt shame about how she felt as a new mother after the birth of her daughter. Frances...

Duration: 00:23:23


ep 7: Coping with Natural Disasters & Deanna's experience with the Thomas Fire

12/13/2017
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Episode 7 is filled with tips and personal experiences from Deanna & Frances in dealing with Natural Disasters and Evacuations. As a resident of Ventura, CA, Deanna recorded this episode with Frances in the midst of evacuations and the unpredictable nature of the Thomas Fire in Ventura County, CA. Although delirious from sleep deprivation, worry and feeling sick from breathing in smoke, the women pulled through to make this episode as they both felt it was important to bring it to all of...

Duration: 00:32:39


ep 6: "Sorry not sorry" & other sh*t you should actually be sorry for

12/8/2017
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Welcome back, friends! This week Deanna & Frances are talking about apologies. All kinds of, "I"m sorry." Apologies that are long overdue, apologies that never come and apologies for sh*t we shouldn't actually feel sorry about. (2:05) Deanna talks about apologizing for something she posted on Instagram that upset some followers. She also talks about the importance of dropping our ego, acknowledging when we inadvertently screw up on social media and how to fix it. (5:15) Frances & Deanna...

Duration: 00:31:52


ep 5: Cat people, comfort zones & the fear of failure

12/1/2017
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Hi Friends! This week, Deanna & Frances discuss the importance of stepping out of our comfort zone no matter how scary or daunting it may feel because you know what, it's f**ing worth it. Life is about all the unique adventures and experiences that are waiting for you, so go out there and have some fun! (4:10) Deanna talks about her anxiety & fear with launching this podcast. Frances shares the texts (6:00) Deanna sent to her right after they launched the first episodes. (6:40) Frances...

Duration: 00:25:35


Episode 4- You Do You

11/24/2017
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The topic of discussion on Episode 4 of the Hilarious Humanitarians Podcast is all about divorce, dating and marriage. Whether you're the single person of your social group, whether you are a newly wed, married multiple times, whether you are child free, trying to conceive or parenting this episode will have something for you. Deanna is also still recording from her closet.

Duration: 00:32:52


Episode 3- Holidays

11/24/2017
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Dealing with the holidays when we have experienced a personal loss can be tough for many. Whether the loss is due to the death of a loved one, divorce, separation, recent break up or job loss, the holidays can feel less than joyful & festive. Deanna & Frances discuss techniques and tips in managing our emotions, expectations & overall mental health during the season.

Duration: 00:32:15


Episode 2- Bubbles

11/24/2017
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In Episode 2 Deanna & Frances discuss where they are currently employed, the differences between outpatient and inpatient psychiatric treatment & counseling, in addition to self care tips and mental health resources.

Duration: 00:32:40


Episode 1 - Meet Us

11/24/2017
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In Episode 1 Deanna & Frances introduce themselves, the reasons they decided to start the Hilarious Humanitarians Podcast as an extension of Deanna's Instagram account @HilariousHumanitarian to support personal healing & humor.

Duration: 00:26:56