A YEAR IN REVIEW PART 1
Do you ever look back on your year and take inventory of all that's transpired? Have you ever thought, "Did I do what I set out to do this year? How did this year unfold for me?" That's exactly what we're doing today. My guest Julie Guthrie and I look back through the past years blogs and reflect on the personal work we've done. Inspiration for blogging comes from our personal journey's. Today we're reflecting on our issues and transformations over the past year. We look back at the...
BALANCING ENTREPRENEURSHIP AND LIFE WITH AMY GREEN
Amy Green, M.Ed. is the previous creator and author of the widly popular gluten-free and refined sugar-free food blog, Simply Sugar and Gluten Free, now AmyGreen.me She's worked with such companies as Hershey’s, Peanut Butter & Co, Attune Foods. She's been a guest on Martha Stewart Living Radio, Good Morning Texas, Fox 4 News Dallas, Talk 980 Radio USA. Amy's also been featured in Living Without, Clean Eating Magazine, Reader’s Digest Canada, D Magazine, and The Plano Profile. Now, she's...
CHATTING WITH HAY HOUSE AUTHOR MARY SHORES ON CONSCIOUS COMMUNICATION
Mary Shores is the internationally known author of Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. As an author, speaker, entrepreneur, and CEO, Mary Shores teaches individuals and businesses to fearlessly create their own realities by using scientific methods and practical personal development. Mary has appeared internationally in magazines, on television shows, and has been a guest on over 80...
LEAVING THE COUNTRY AND GETTING PRESENT
Did you know we sold almost everything we owned and left the country? We did! We left to explore, adventure and find new ways of living. We wanted to explore others cultures. We wanted to reconnect with ourselves and each other. We desired to let go of of the hang up we had about ourselves and who we thought we should be. We left to rebalance, recalibrate, learn to live with the flow of life. What we found was presence. We found the ability to listen again. We remembered how to listen to...
TAPPING THROUGH OLD BELIEFS AND GETTING A NEW LIFE
I took Nick Ortner's 7 week course, Tapping for Financial Abundance and Personal Fulfillment and finished it up this weekend. I stretched it out over 9 weeks because my life took over. I finished the course yesterday and the results are pretty big. Each week is a new module focusing on a different beliefs or desires. There are questions that allow us to find old patterns we’ve probably been running unconsciously our whole life. Most of these patterns came from our childhood, our parents,...
Join me and my guest Blogger, writer and coach Julie Guthrie as we chat about how we've been pretending we know what we're doing. I’ve come to the realization that I used to pretended I knew how to be a mom. It didn’t come naturally to me at all. I was 22 years old when my first child was born. I had no idea how to be a mom or even what to do. The emotional foundation to know myself on a deeper level didn't exisist so how could I show up for my kids. For me an immediate love connection...
LIFE LESSONS, WHAT I LEARN BY JUST BEING ME
In this episode I read a few pieces from my recent journal posts. I've been writing a lot lately on a few issues that coincide. And what better way to share them with you than to read them and discuss them. I've really been feeling out of balance. I feel out of balance in my work, in my family, in myself. I've realized I'm back to a yucky habit of allowing what others think to influence my work habits. I don't feel the joy that I know how to feel. Let's address this! Let's address our own...