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Hot Mess Express

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For too long you've lived a life that others thought was best for you. Time for you to step into your own and celebrate the hot mess that is you.

For too long you've lived a life that others thought was best for you. Time for you to step into your own and celebrate the hot mess that is you.
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Location:

United States

Description:

For too long you've lived a life that others thought was best for you. Time for you to step into your own and celebrate the hot mess that is you.

Twitter:

@csalafia

Language:

English

Contact:

4074737127


Episodes

Leonard Snart's 4 Rules For Success - Hot Mess Express

5/23/2017
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Leonard Snart is a bad guy in the DC universe. He can be seen on The Flash and on Legends of Tomorrow. Yet there is a softer, good side to Snart that shows up from time to time. In a recent episode of The Flash, he offers some sage advice to young Barry Allen about […] The post Snart’s Rules For Success – HME Live 001 appeared first on Second Life Coaching.

Duration: 00:08:06


Language Exists To Woo Women - Hot Mess Express

5/8/2017
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There’s a scene in Dead Poet’s society where Robin Williams talks about the purpose of language and how words and ideas can change the world. In this scene, he relays this bit of wisdom: The purpose of language is to woo women. Now, in the context of the movie that makes perfect sense as they’re […] The post Language Exists To Woo Women appeared first on Second Life Coaching.

Duration: 00:15:14


HME036 – Redemption: It Takes Two To Tango - Hot Mess Express

5/1/2017
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Redemption Scripture tells us that all things can be redeemed. Even if in life it seems like there’s no way that’s possible. Redemption in personal relationships, however, is a bit trickier. When relationships go south, 99.9% of the time no single party is at fault. It’s usually that same percentage in fractured relationships where one […] The post HME036 – Redemption: It Takes Two To Tango appeared first on Second Life Coaching.

Duration: 00:27:44


Integrity: The Less You Use It, The More You Have - Hot Mess Express

4/8/2017
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Integrity is defined as: the quality of being honest and having strong moral principles; moral uprightness. the state of being whole and undivided Society today has an integrity deficit. Instead of trading in truths, bullshit and lies are the currency of the times. It doesn’t matter if it’s in relationships, in the workplace, or on […] The post Integrity: The Less You Use It, The More You Have appeared first on Second Life Coaching.

Duration: 00:19:03


The Titanic Poster On My Wall And Masculinity

4/5/2017
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When you think of a “manly” movie it’s a pretty safe bet that Titanic doesn’t make the top 50. It’s universally thought of as a “chick flick” with almost no redeeming “manly” qualities about it. Yet when I think of it, I see it as not only a great love story, but Leonardo DiCaprio’s Jack […] The post The Titanic Poster On My Wall And Masculinity appeared first on Second Life Coaching.

Duration: 00:21:39


The Alpha Male Must Die Before It Kills You

3/29/2017
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The Alpha Male as the ideal of what masculinity looks like in public needs to die. The days of Don Draper, Archie Bunker, and American Dad are over. In the last 40 years society has progressed so far, so fast, that men, in general, have moved into three camps: Hypermasculine, uber aggressive men Men who […] The post The Alpha Male Must Die Before It Kills You appeared first on Second Life Coaching.

Duration: 00:24:59


Mrs. Landingham Doesn’t Want To Know You

1/29/2017
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There’s a scene in the Two Cathedrals episode of the West Wing where we see the first interactions of Mrs. Landingham and a young Jed Bartlet. In the scene, they’re… The post Mrs. Landingham Doesn’t Want To Know You appeared first on Second Life Coaching.

Duration: 00:24:00


HME 031: It’s Ok To Be Wrong

12/29/2016
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Being Wrong Isn’t A Bad Thing In this age of overwhelming ignorance, where people see opinions as being equal, being wrong is seen as something to be ashamed of. Not… The post HME 031: It’s Ok To Be Wrong appeared first on Second Life Coaching.

Duration: 00:10:25


HME 030: The $40K Screwjob

12/15/2016
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A $40,000 Screwjob Yep. A screwjob. A little over 3 years ago I did the right thing and it ended up costing me, well my insurance company, $40,000. So, what do… The post HME 030: The $40K Screwjob appeared first on Second Life Coaching.

Duration: 00:16:49


HME 029: It’s All About Perspective

12/7/2016
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Your Perspective Creates Your Reality From an outsider’s perspective, and by all objective measures, my 2016 should go down as a world record sized shit sandwich. Between the seemingly never ending challenges with my family, the late year financial crunch, the dumpster fire of an election, and the stress and anxiety that came with it…I should … Continue reading "HME 029: It’s All About Perspective" The post HME 029: It’s All About Perspective appeared first on Second Life Coaching.

Duration: 00:13:40


Lessons From The Election – Get Skin In The Game

11/13/2016
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Thankfully the shitshow that was the 2016 American Presidential Election has ended. While the results are unexpected and, to many, disappointing, many things have become clear. One major thing is that there is an entire generation that, while heavily invested in the outcome, weren’t up to putting some skin in the game. Our society has reached a point where slacktivism has replaced actual activism, actual […] The post Lessons From The Election – Get Skin In The Game appeared first on...

Duration: 00:13:35


Hot Mess Express 027 – Be The Expert

10/23/2016
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One of the most common pieces of advice I’ve given over the last few years is this. If you want to be the expert, then be the expert. I also say that the key to being the expert lies in your being confident. Back when I was in the Navy, my adviser gave me the best piece of advice I’d heard: Confidence in yourself is […] The post Hot Mess Express 027 – Be The Expert appeared first on Second Life Coaching.

Duration: 00:12:40


026 – Where Have All The Boundaries Gone?

9/20/2016
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In today’s instant communication, social media driven world, it seems that boundaries have become a thing of the past. We’ve lost the ability to set personal boundaries for discerning what’s for public consumption. People feel empowered to upload their thoughts and opinions on everything and even use social media to publicly shame others as a way to ... The post 026 – Where Have All The Boundaries Gone? appeared first on Second Life Coaching.

Duration: 00:19:16


Colin Kaepernick – Hot Mess Or Hero?

8/28/2016
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In the last 24 hours, Colin Kaepernick has become the whipping boy for a good portion of America. What what his crime? Not standing for the National Anthem. That’s it. When the anthem was played at this weekend’s San Francisco 49ers preseason game, Kaepernick found a spot among the Gatorade coolers and sat quietly. Judging ... The post Colin Kaepernick – Hot Mess Or Hero? appeared first on Second Life Coaching.

How @samueladamsbeer Won A Customer For Life

8/26/2016
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In the span of about 60 hours this week, I had two distinctly different customer service experiences. One experience ended up ensuring they had a customer for life, while the other ensured they’d lost a customer forever. On Wednesday this week, my oldest daughter and I went to dinner at a local TGIFriday;s. Now, I ... The post How @samueladamsbeer Won A Customer For Life appeared first on Second Life Coaching.

You Are A Badass Unicorn…So Act Like It!

8/22/2016
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You are a badass unicorn. There is nobody on this planet that is you-er than you and not one single soul will use your unique talents and gifts the way that you do. So, why do you spend your time begging you and everyone else around you to think that you’re a loser? Self deprecating ... The post You Are A Badass Unicorn…So Act Like It! appeared first on Second Life Coaching.

HME 22 – Your Inner Child Is A Dumbass

8/17/2016
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Your Inner Child Is A Dumbass A serious dumbass. Think back to all the things you did as a kid, and soon you’ll realize what a dumbass you really were. Curious? Yes. Playful? Yes. And in a lot of ways, dumber than shit. When I was a kid I didn’t realize you shouldn’t unscrew an ... The post HME 22 – Your Inner Child Is A Dumbass appeared first on Second Life Coaching.

HME 21 – Tony Robbins Says ‘Blame Elegantly’

8/17/2016
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Blame Elegantly Blame. It’s the great excuse maker. It’s so simple to point your fingers at other people, other circumstances, and blame them for your life sucking the way it does. Blaming absolves you of taking responsibility for having made the crap decisions that brought you to this point. This weekend, I watched the Tony ... The post HME 21 – Tony Robbins Says ‘Blame Elegantly’ appeared first on Second Life Coaching.

HME 20 – Nostalgia Is A Seductive Liar

8/17/2016
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Nostalgia Is A Bitch Nostalgia is a seductive liar that smooths all the rough edges of your past. Do you ever look back on your past memories and longingly wish things could ‘be like they used to be’? Do you wish you could rekindle an old relationship because you’re sure they were ‘the one that got ... The post HME 20 – Nostalgia Is A Seductive Liar appeared first on Second Life Coaching.

Depression Is A Bitch

4/27/2016
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Every year, over 6 million men suffer from depression. Even so, it’s still one of those things that we just don’t talk about enough. Too many men struggle year in and year out in silence because society has taught us to believe that if we admit we’re struggling, we’re some how less of a man. As ... The post Depression Is A Bitch appeared first on Second Life Coaching.
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