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Humble Warrior Podcast

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Location:

United States

Twitter:

@jonmoises

Language:

English

Contact:

248-629-9645


Episodes

It’s a Beautiful Ride!

6/19/2017
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Our journey spanned 2 years and 63 episodes in pursuit of a message from the voice to find your voice. Thank you to everyone that has stuck with The Humble Warrior Podcast. Chris Forte was able to self-publish his first book “The Humble Warrior: Spiritual tools for living a purposeful life“. On this week’s pod, we look back at Chris Forte’s journey to write a blog, create at podcast and and write a book and talk about “What’s Next?”.

Duration: 00:28:24


Unified Communications - Combining All Aspects of Yourself into One

5/17/2017
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What do you do when you’ve decided to follow your passions and reality hits and you find out that you can’t make a living? Time to reflect, learn and readjust. This week, Chris Forte talks about his 2 year journey to write his book, the price he’s paid and what he’s learned. (1:40) Making adjustments during life transitions (6:28) Coming full circle - zero to millions to zero (10:30) Going back once you’ve changed (15:55) Practicing your spiritual beliefs into a non-spiritual...

Duration: 00:31:49


Find the Spark to be Your Best Self - Interview with Kristen Noel

3/27/2017
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This week we talk to Kristen Noel, Editor in Chief of Best-Self Magainze. Kristen has a personal mission to empower people to take charge of their own destinies, to write their next chapters and to tap into their best selves — no matter what hardships they have experienced. She is currently working on an inspirational memoir and creating live events and online offerings to help others jumpstart shift in their own lives. Here are this week’s show notes: (1:32) Interview with Kristen...

Duration: 00:44:08


Will the Landslide Bring You Down

2/14/2017
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The one certainty in life is things will change. How are you going to respond when change happens? This week, Chris catches us up on the personal growth, financial and family changes he’s experienced over the past couple years that has been magnified by an unfortunate incident. Here are this week’s show notes: (1:45) Working on a fresh start (6:00) Ignoring intuition leads to pain (10:00) Dealing with your negative emotions (15:35) When your family worries about you (25:30) Making...

Duration: 00:47:52


Reconnecting Your Soul After the Election - A Conversation with Jonathan Ellerby

11/14/2016
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We were fortunate to have the perfect guest on to help us reengage our spirit after a very emotionally packed election. Jonathan Ellerby PhD is uniquely qualified in the world of spirituality, consciousness and integrative health. We had a great conversation that covered the spiritual layers of the election, tips on how to heal your post-election feelings and relationships and talked about the positive things the election can bring to your spiritual journey. Here are this week’s show...

Duration: 00:52:14


Leaving the OCD Circus - Interview with Kirsten Pagacz

9/27/2016
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On this week’s episode, Jon interviews his long-time friend Kirsten Pagacz about having Obsessive Compulsive Disorder and her upcoming book “Leaving the OCD Circus”. Kirsten shares her story about living with OCD and how it affected her work and personal life. Kirsten talks about how she fought this severe mental disorder and how she wants to help others understand and cope with OCD. Show Notes: (1:59) Kirsten Pagacz Interview, (4:28) What is Obsessive Compulsive Disorder (OCD), (8:16)...

Duration: 01:01:56


Row, Row, Row the Boat

9/19/2016
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This week, Chris and Jon talk about the mantra “Row The Boat”, created by P.J. Fleck, head football coach of Jon’s alma mater Western Michigan University. We talk about never giving up, get an update on the book and talk about a new mantra for the show. Show Notes: (2:20) Spirituality in Sports, (5:15) Rowing the Boat, (9:10) Never Give Up, (17:00) No Such Thing as a Bad Day, (21:45) The Circle is Now Complete, Kinda, (24:30) Dealing with Critique, (27:46) Doing the Work and Checklists,...

Duration: 00:42:47


Yoga for Mental Fitness - Interview with Kacee Must

8/15/2016
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This week we interview the philosopher and founder of Citizen Yoga Kacee Must. Kacee has practiced yoga since she was 10 and spent 3 years in India studying Vedanta philosophy. We talk about the importance of purpose and direction, spirituality and why she started Citizen Yoga. Here are this week’s show notes: (2:00) Kacee Must Interview, (3:27) Practicing yoga when it wasn’t cool, (5:18) Getting through struggle and finding liberation, (9:11) Finding direction and identifying purpose,...

Duration: 00:40:56


Transcendental Meditation Interview with Bob Roth

8/1/2016
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This week we talk about meditation and interview Bob Roth who has practiced meditation for over 40 years and is one the most experienced and sought-after meditation teacher’s in America. Bob is also the Executive Director of The David Lynch Foundation which brings meditation to underserved schools, veterans and their families and survivors of domestic violence. On this week’s show we cover: (1:33) Bob Roth Intro, (3:06) Bob discovers Transcendental Meditation as an 18 year old student,...

Duration: 00:27:32


Yoga, Gambling and Suicide

7/18/2016
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This week we talk about some unexpected learnings while Chris takes a 30 day 200 hour yoga certification. He opens up to his classmates about how gambling lead him to contemplate suicide. Here are this week’s show notes: (1:35) Chris starts intensive yoga teacher certification, (8:30) What is yoga?, (11:00) Certification is harder than Chris thought it would be, (13:30) Sports gambling leads Chris down a dangerous path, (23:40) The only bet that Chris remembers, (31:30) Chris escapes life...

Duration: 00:48:13


Take Control of Your Health Care - Interview with Dr. Nisha Chellam

6/27/2016
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On this week’s episode of the Humble Warrior podcast, we talk with Dr. Nisha Chellam, a Board Certified Internist who is also Board Certified in Integrative and Holistic Medicine. She tells us how she discovered functional medicine through her own health struggles. We talk about making your health a priority and she gives us some tips on dealing with stress. Show Notes: (1:21) Dr. Neesha Chellum Interview, (2:09) Dr. Chellum’s journey into medicine, (8:40) New expectations from your...

Duration: 00:59:08


What Does It Mean to Be Authentic?

6/13/2016
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This week we explore what it means to be authentic. Our search for the definition of authenticity brings us to an article from Psychology Today called “The 7 Habits of Truly Genuine People”. We review each habit and talk about when were both good and bad examples of each. Here’s this week’s rundown: (2:40) What does it mean to be authentic?, (3:33) Genuine people speak their mind, (9:40) Responding to internal expectations vs external, (16:08) Forging your own path, (19:35) Not fearing...

Duration: 00:40:28


Fear and Failure, Special Guest Martha Blessing

5/31/2016
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This week we discuss fear and failure and we learn about mediums with our special guest Martha Blessing. Here are this week’s show notes: (1:30) Understanding fear and failure, (3:00) Chris shares his life failures, (12:00) Moving on from past, (13:15) Chris is afraid but has faith, (19:00) Embracing fear, (28:00) Martha Blessing Interview, (29:10) Transitioning from main stream medicine to a medical medium, (36:25) Listening to your soul, (41:35) Belief and trust in yourself, (47:15) What...

Duration: 01:27:57


Winning or Losing and Special Guest John Salley

5/23/2016
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This week we talk about winning and losing and the lessons learned from competing. We interview Motor City Bad Boy turned wellness advocate John Salley. John talks about how he found a vegan lifestyle and how it changed his life. Here are this week’s show notes: (1:00) Winning and losing, (5:00) Thought process of winning, (6:30) Why do you want to win, (8:14) John Salley Interview, (9:25) Om Cafe leads to vegan lifestyle, (10:37) Impact of caring for your gut, (12:29) Vegan impact in...

Duration: 00:52:28


Time to Love Yourself Naked

5/16/2016
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Jon watches a movie and is inspired to talk about a life without time and then we’re joined by holistic health coach Renee Heigel and she tells us about trust belly’s and showing up fully. Here’s this weeks rundown: (0:52) Discussion about time, (2:30) Living in the moment, (3:15) A world with no time, (6:00) Feelings associated to time, (9:05) Scheduled vs unscheduled time, (10:12) Judging yourself on time,(14:18) Giving time power, (17:54) Renee Heigel Interview, (19:06) Renee’s journey...

Duration: 01:02:35


Staying on Your Path

5/9/2016
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(0:35) Chris goes to Bo Eason speaking conference, (3:15) Self-discovery/Defining moments, (7:35) Uncovering past patterns, (10:22) Body Mind Institute, (12:30) [...]

Duration: 00:53:25


Let It Out - Katie Daleabout

5/2/2016
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This week Chris talks about his most recent bout with love versus fear and how guns knives and veggies are intertwined. Chris gets the results of his book submission to the Hay House publishing contest and we’re joined by special guest Katie Daleabout. Here’s this week’s rundown: (3:38) Veggies, Guns and Knives, (4:50) Love over Fear, (6:57) Chris takes email wrong way, (8:38) Chris responds negatively with fear, (11:57) Challenges with communicating through email, (13:47) Spending too much...

Duration: 01:05:28


Get Real, Be Well - Cassie Sobelton

4/25/2016
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This week we’re joined by Cassie Sobelton who is an author, speaker + wellness expert who teaches people how to crack their Mind, Body, Spirit code to transform their health. We have an upbeat conversation and talk about:(4:00) Ruptured appendix leads to discovery of Crohn’s disease, (6:10) Questioning the need for prescribed medication, (7:30) Finding a doctor that works with your needs, (8:45) Trusting your instincts,

Duration: 00:56:34


China in your Hand

4/18/2016
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Chris is back from China and shares details about his trip. His dog Buddy also joins the podcast in the background. Chris and Jon talk about: (1:30) Chris talks about his trip to China, (3:30) Traffic, scooters and clothes, (6:00) Coping with the circumstances of traveling in a group, (8:30) Shaolin Temple, birthplace of Kung Fu and Zen Buddhism, (11:00) Business/Cultural revolution, (14:20) Being a minority in a foreign country, (17:15) Adjustments to daily practices on the road, (19:15)...

Duration: 00:32:46


Guiltless Joy

4/11/2016
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7:33) Pat is diagnosed with MS, (9:03) 9/11 feelings of despair, grey dust and neurological issues, (11:40) Treating her symptoms, (12:30) Pressing the reset button, (16:09) Leaving corporate America, (

Duration: 01:17:41

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