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Life's Tool Box with Kenny Brixey

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Location:

San Fransisco, CA

Description:

Life’s Tool Box with Kenny Brixey teaches tools that can be used in everyday life enabling you to live a more conscious, empowered and authentic life. Each week Kenny and his guests will chat about a new tool, how it can positively impact your life and how you can use it right now to assist you as you move towards your dreams. Life does not have to be so hard. It can be easier and more effortless when you have a toolbox full of tools that work for you.

Language:

English


Episodes

Transcend Darkness with Kenny Brixey

9/11/2017
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There are many crazy things happening in this world today that threaten to bring darkness upon us. We will feel it in many ways emotionally but we do not have to allow it to define us or direct our lives. Join us as we take a look at what happens when darkness settles in, and learn how we can rise above it and move back into the light.

Duration: 00:26:43


Three Buckets Conclusion with Carol Egan

9/4/2017
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We have come to the conclusion of our series dedicated to the beautiful work of our guest, Carol Egan, the Three Buckets of Wellness. In week one we talked about Mind-set; week 2 centered on Nutrition, week 3 focused on how Exercise serves us beyond toned muscles and last week we discussed Mindfulness. If you missed any of those or would just like to hear them again, visit the Life’s Tool Box show page at www.empoweradio.com. Next week we will bring all of this together in our summary of...

Duration: 00:27:02


Three Buckets part 4 with Carol Egan

8/28/2017
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We moving into part 4 of 5 on our series dedicated to the beautiful work of our guest, Carol Egan, the Three Buckets of Wellness. We continue our journey to health and wellness this week with part 4, a discussion on Mindfulness. In week one we talked about Mind-set; week 2 centered on Nutrition and last week we had some beautiful insights to the world of Exercise. You can hear those again or for the first time at the Life’s Tool Box show page at www.empoeradio.com. Next week we will bring...

Duration: 00:26:28


Three Buckets Part 3 with Carol Egan

8/21/2017
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Our four-part journey has become a five-part journey due to so much amazing content from our guest Carol Egan. This week we continue our journey to health and wellness with part 3 of Three Buckets, a discussion from Carol’s Three Buckets Wellness process. In week one we talked about mind-set. Last week we devoted the show to the topic of nutrition and this week we are focusing on Exercise. Week four revolves around mindfulness and on our fifth show we will bring all of this together. Join...

Duration: 00:26:37


Three Buckets part 2 with Carol Egan

8/14/2017
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We continue our four-part journey to health and wellness with part 2 of Three Buckets. We are joined by Carol Egan who is talking about her Three Buckets Wellness process. In week one we talked about mind-set. This week we are focusing on Nutrition and Exercise and Week three is all about mindfulness. On our fourth show we will bring all of this together. Join us as we bring together the mental, emotional and physical aspects of wellness.

Duration: 00:26:22


Three Buckets Part 1 With Carol Egan

8/7/2017
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This week we begin a four-part journey to health and wellness. We are joined by Carol Egan who is talking about her Three Buckets Wellness process. In week one we are talking about mind-set, week two is focusing on Nutrition and Exercise and Week three is all about mindfulness. On our fourth show we will bring all of this together. Join us as we bring together the mental, emotional and physical aspects of wellness.

Duration: 00:27:23


Be Love with Dr. Jan Lundy

7/31/2017
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Being Loved… Being Loving… Being Love… These all sound similar and while they do have some similarities, there is a difference between them. On this show, we are talking about Being Love. Our dear friend Jan Lundy is back to discuss Being Love; what this means and how it differs from being loved and being loving. Join us on this episode and discover how to Be Love; the benefits and ways to empower this beautiful practice for you.

Duration: 00:26:12


Nurturing Happiness

7/17/2017
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We often get caught up waiting on things to happen that make us happy. Some folks go out and participate in any number of activities that will make them happy. A very common statement we hear is, "When I find the right partner, then I will be happy.” Happiness is a choice and once we chose happiness for ourselves, we can expand it by nurturing it. Happiness is like a muscle and the more we work with it, the more we use it, the stronger it gets. Listen in and learn how you can nurture...

Duration: 00:26:21


Embrace Your Independence

7/10/2017
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Each year we in the United States celebrate our independence. We remember the acts of bravery and courage our forefathers exhibited when they stood in their own truth and made claim to freedom. Today we are taking a deeper look at Independence and Freedom. We are looking at inner-independence and personal freedom and how they can truly elevate your life experience no matter what is going on around you. Join us and Embrace Your Independence.

Duration: 00:26:07


Open To Spiritual Guidance with Dr. Jan Lundy

7/3/2017
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What is spiritual guidance? What is the importance of spiritual guidance in someone's life? Can we ever serve as our own spiritual guide? Can we be a spiritual guide for others? These are just some of the questions we will discuss on Life’s Tool Box with our guest Dr. Jan Lundy. Now more than ever we could all use guidance in our lives. Understanding that guidance, how it works and where to find it are all keys to living a life that is in alignment with our greatest good. We do not have to...

Duration: 00:26:37


Own Your Power

6/26/2017
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Your life and how you experience it is empowered. You have personal power and can make choices as to how you express and experience all of life. This power is yours to keep and no one can take it from you… We do sometimes give our power away. One of the ways we do this is dealing with difficult people. Tune in and learn how control dramas we all play invite us to give away our power.

Duration: 00:26:12


Out of Chaos, Peace

6/19/2017
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How do we find peace amid all the chaos, violence and tragedy we see in the world these days? We go within first. Join us on this episode as we discuss looking within and connecting to the inner peace that is there to serve us all. We look at ways to connect more fully with this inner peace and teach an exercise that serves to replace initial reaction with connection to peace each time we hear about tragedy and sadness. Embrace peace and allow it to be your new normal; allow it to be your...

Duration: 00:27:04


Shine Light, Express Love, Radiate Kindness

5/29/2017
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We are taking a stand today and shining our light, expressing our love and radiating kindness to the world. We have within us an abundance of these and when we share it with the world we create a new energy, a new dynamic, a new truth. It is time we step into our own power, let it flow and shift the consciousness of the world from one of fear to one of love and peace. Join us on this journey and tune in to this episode to hear more about how you too can shine your light, express your love...

Duration: 00:26:15


Get Curious

5/22/2017
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Most of us carry with us beliefs and even behaviors that limit our ability to fully live life. All through our years, we learn limiting beliefs about ourselves, others and situations and we carry those beliefs as truth. We no longer need to do that, we can release those beliefs and behaviors and start anew. Today we are getting curious. In curiosity, we are able to see beyond the perceptions that led to our limiting beliefs. In curiosity, we can see those behaviors that no longer serve us...

Duration: 00:26:03


Know What You Want

5/15/2017
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What do you want? What we really want is often something much different than the first answers we come up with to the question. When we move beyond the surface level answers and see what drives those answers, we find that we already have amazing traits and resources within that can be used to create a life that we truly love. Don't miss this experiential show and discover the amazing traits that lie within you on LIfe's Tool Box.

Duration: 00:26:14


Release Assumptions

5/8/2017
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Assumptions; the great illusions. Assumptions lead us astray so often in life. They seem so real sometimes, however, they are merely creations fabricated inside our own minds that have little or no facts to back them up. Even though they are only illusions, they carry great power in our attitudes and they greatly affect the choices and decisions we make throughout our lives.

Duration: 00:25:58


Be Grateful Now

5/1/2017
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For many of us our gratitude is caught up in “when” thinking. When this happens, I can be happy and grateful… When she agrees to go out with me I will be happy and grateful… When I get that car… As great as some of these things can be, true, authentic gratitude is right now and it is a choice. On this episode, we are looking at being present and grateful. We are talking about why it is important and what happens when we do not. We are taking a look at what occurs within us when we stay...

Duration: 00:26:14


Transform Your World

4/17/2017
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It is time for transformation. We can stand up and transform this world into the loving and peaceful home it is capable of being. We have the ability and responsibility to be the catalyst of change right now. The good news is that we begin by transforming ourselves. We release the ego led, fear based thinking we often fall into and we allow our essence; our authentic selves to rise up and be our expression to the world. When we change the energy that radiates within our being and then out...

Duration: 00:26:06


Be Happy

4/10/2017
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This week we return to our Be Happy theme. Our tool is simply “Be Happy” and it truly is simple. Even though it does not seem simple at times, being happy is a choice that we can all make at any time, in any situation. On this show we will chat about the pursuit of happiness; where it is and where it is not. Happiness is not reliant on anything or anyone and it is your responsibility. Tune in and discover happiness for you.

Duration: 00:26:14


Choose To Be Happy Rather Than Right

4/3/2017
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Is it more important to you to be happy or right? These two are not dependent on one another and in many cases the need to be right chases happiness far away. Choosing happiness though shifts your feelings to feelings that all is well; all is right. Our need to be right limits our ability to see options and compromise in situations. Our need to be right is driven by fear and ego. Happiness truly is a choice and it is one you can make each and every day. Join us as we chat about happiness...

Duration: 00:26:12

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