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Lighten Up with Bonnie Wirth

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The beautiful spiritual experience of being human! During this inspirational hour of conversation and interviews "Lighten Up" with Bonnie Wirth is sure to enhance and empower you to celebrate life. It's a weekly pick me up to shift perspective and create balance between being spiritual and human. Through her "it's all good" philosophy, Bonnie shares her expertise supported by her special brand of coaching. Bringing her unique consciousness toolkit, compassion for the human condition and intuitive gifts to her weekly show, you can gather insight into creating your inspired life! Tune in to develop a healthy relationship with yourself and embrace the gift of freedom to shine bright, beautifully, and authentically you! Totally #WIRTHit

The beautiful spiritual experience of being human! During this inspirational hour of conversation and interviews "Lighten Up" with Bonnie Wirth is sure to enhance and empower you to celebrate life. It's a weekly pick me up to shift perspective and create balance between being spiritual and human. Through her "it's all good" philosophy, Bonnie shares her expertise supported by her special brand of coaching. Bringing her unique consciousness toolkit, compassion for the human condition and intuitive gifts to her weekly show, you can gather insight into creating your inspired life! Tune in to develop a healthy relationship with yourself and embrace the gift of freedom to shine bright, beautifully, and authentically you! Totally #WIRTHit
More Information

Location:

San Fransisco, CA

Description:

The beautiful spiritual experience of being human! During this inspirational hour of conversation and interviews "Lighten Up" with Bonnie Wirth is sure to enhance and empower you to celebrate life. It's a weekly pick me up to shift perspective and create balance between being spiritual and human. Through her "it's all good" philosophy, Bonnie shares her expertise supported by her special brand of coaching. Bringing her unique consciousness toolkit, compassion for the human condition and intuitive gifts to her weekly show, you can gather insight into creating your inspired life! Tune in to develop a healthy relationship with yourself and embrace the gift of freedom to shine bright, beautifully, and authentically you! Totally #WIRTHit

Language:

English


Episodes

Sacred Union Rising

2/21/2018
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Universal shifts and changes involve dealing with the unknown which can be frightening and disruptive to every area of our life including how we interact with Spirit and the Divine. Many of the spiritual practices and guiding principles are evolving as the Sacred Union of the Divine Feminine and Masculine energy begins to harmonize. Grow in trust in yourself, Spirit and the Divine and discover how these energetic changes are nothing more than the absolute perfection and magnificence of the...

Duration:00:54:53

Be Yours

2/14/2018
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The greatest struggle in life is the struggle to accept, embrace and love ourselves. On a holiday for the expression of love and celebration of others, including ourselves in the equation is equally important. Be your own Valentine by discovering how true love for yourself is the key to finding true love in life.

Duration:00:53:28

Victim to Victory

2/7/2018
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Being in a perpetual state of a victim mindset uses up our entire life. It leaves us feeling unhappy, unfulfilled and living with regret. A lot of people slip into thinking of themselves as victims due to their past experiences and believe that have little or no control over their lives. There are ways to shift from the victimized stance. Sharing powerful tips to help you break free from the victim mindset and claim victory over your past.

Duration:00:54:32

Heaven Sent

1/31/2018
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Most people sense Spirit before they ever see, hear or notice any other signs. Through physical signs, presence and dreams, our Loved Ones communicate with us. Discussing the most common signs and tell-tale symptoms that Spirit is present with you and trying to get your attention.

Duration:00:54:17

Easy Six

1/10/2018
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Thinking about new beginnings brings excitement into our lives. Whether it's a new job, a new relationship or a new place to live, we love the feeling of newness! The same holds true as we begin this new year of Spiritual Connection! Discover six easy steps to incorporate into your spiritual practice that will support you in making this a year of being and inspired-doing instead of wishful dreaming.

Duration:00:55:21

Growing Pains

12/20/2017
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Every true spiritual journey is a quest to discover who we truly are and what life is all about. Every journey will have its share of growing pains; highs and lows, laughs and tears, moments of total bliss and moments of complete uncertainty and self-doubt. Discover the common struggles of the spiritual path. Learn how your growing pains are actually signs that you are on the right track and serve as the catalyst in propelling you forward to becoming more authentic than ever before.

Duration:00:55:42

Anxiety Loop

12/6/2017
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Everyone feels anxious sometimes. Challenging situations can lead a person to feel sad, lonely, scared, nervous, or anxious. Negative feelings can be "normal" reactions to life's stressors. Discover practical and spiritual strategies for change; overcoming fear and anxiety is possible!

Duration:00:56:02

Ho Hum Holidays

11/29/2017
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With the holiday season approaching many people can experience a mixed bag of emotions. For some, it’s their favorite time of year. For others, it brings feelings of sadness and loss; feeling depressed or anxious is not unusual during the holidays.These feelings may be even worse for those who have experienced a loss of a loved one. Here's some insight on how to healthfully face the holidays honoring grief with a sense of hope.

Duration:00:56:12

People Pleasing Paradigm

11/22/2017
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Wanting to make people happy is not an intrinsic negative quality; it is great to know that we can make a positive impact in someone's life. However, there is a big a difference to being a kind human and being a people-pleaser, especially at the expense of our own wants, needs and desires. Today on the show discover how to cultivate healthy relationships to ensure you are pleasing yourself first.

Duration:00:56:10

How May I Serve

11/1/2017
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Many people feel there is a true purpose to their life. They have an innate drive or pull to do something that has depth and meaning, which continues to gnaw and poke within, and yet they have not found or discovered what it is. Sharing tips to support you with revealing how it is you are being called to serve.

Duration:00:56:06

In Balance

10/25/2017
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We all struggle at times to find work-life balance. We can become overwhelmed by personal and professional responsibilities, and the need to energize and balance our soul-mind-body is essential. Ultimately the perfect work-life balance is the one we create for ourselves. Sharing steps you can take to change what isn’t working to regain some balance in your life.

Duration:00:55:59

Times Like These

10/18/2017
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We have all had days, and maybe even years, when life just does not seem to go our way. We have all faced different levels of heartbreak, setbacks, disappointments, burnout, stress and sadness. We have all been tempted to lose hope, especially with everything playing out in the world around us. Discussing how times like these call us to take conscious action.

Duration:00:55:56

Twisted Faith

10/11/2017
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Life with all its ups and downs, unexpected twists and turns and moments when nothing seems to be going as planned -especially when it disappoints us, is molding us for the greater good. Learn how to navigate through challenges and change with ease; doubt your doubts before you doubt faith in yourself, guidance from Spirit and the Universe.

Duration:00:55:53

Before Noon

9/20/2017
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Today's show "Before Noon" A good morning, and thus a good day, aren’t just experiences that magically happen—they are created consciously. And when we bring a more relaxed presence into our morning hours—into the foundation of our day—it makes everything that happens from there much easier to deal with. Uncover powerful ways to take cooperative action with the Universe for your day and your life every morning.

Duration:00:55:05

Gifted One

9/13/2017
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Some people have gifts, other people don't have gifts, it actually is not that cut and dry. Mediums are born at any age and the time when only the blessed few have mediumistic gifts and abilities is slowly becoming no more. Realizing that you are one is the biggest gift of all. Sharing why and how Spirit is waking us up to purposeful communication with the other side now more than ever.

Duration:00:55:42

Spirited Anxiety

9/6/2017
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The greatest truth about anxiety is that it is a message. Anxiety itself is not the real issue. It’s the voice of something else lying beneath which is calling out to us and it could be quite possible that we are picking up on the errant signals from the Spirit world too. Discover its important role in our life as well as how you can ease anxiety and utilize it as a gift in Spirit communication.

Duration:00:55:38

Flow Forward

8/30/2017
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No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we cannot control — and if we allow them, these things can be a huge source of anger, frustration and stress. Sharing practical steps to support you to flow forward in life with a greater sense of acceptance and faith.

Duration:00:55:29

Foundations of Heart

8/23/2017
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We are moving out of fear-based paradigms and moving into love-based paradigms. How this plays out in everyday life on a practical level is huge, and has massive implications for all life. Learn how your smallest heart-centered intentions can and do make the biggest contributions to the lives of others.

Duration:00:55:31

Truth in Action

8/16/2017
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It is impossible to change history but we can rediscover ourselves. We can reclaim our seemingly lost qualities and talents; and even our very essence, our soul. It is never too late. Reclaim all the lost joy, exuberance, confidence and power to become a living expression of Truth in action.

Duration:00:55:54

Life On Purpose

8/9/2017
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The difference between a life of fulfillment and one of discontentment ultimately comes down to one's choices and intention in every moment of every day. Discover how to transform life through the power of choice in the most heart-centered and expansive way.

Duration:00:55:54

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