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Make Your Life a Feast

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Come and pull up a chair at Angie’s table of Make Your Life a Feast! Angie Yasulitis uses her proprietary recipe for health and wellness Financial Fitness, Exercise and Nutrition, Attitude, Stress Management and Time for Self – in this series. Personal responsibility is a hot topic in America and a key ingredient for wellness success. Understanding how you can take an active role – will help you control what you can; and cope with what you can’t. Each episode will explore one FEAST component and current wellness headlines with experts, wellness practitioners and proponents of the FEAST as developed by Quantum Health and Wellness. Your takeaway Tip of the Week will guide you on your path to healthier living.

Come and pull up a chair at Angie’s table of Make Your Life a Feast! Angie Yasulitis uses her proprietary recipe for health and wellness Financial Fitness, Exercise and Nutrition, Attitude, Stress Management and Time for Self – in this series. Personal responsibility is a hot topic in America and a key ingredient for wellness success. Understanding how you can take an active role – will help you control what you can; and cope with what you can’t. Each episode will explore one FEAST component and current wellness headlines with experts, wellness practitioners and proponents of the FEAST as developed by Quantum Health and Wellness. Your takeaway Tip of the Week will guide you on your path to healthier living.
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Location:

United States

Description:

Come and pull up a chair at Angie’s table of Make Your Life a Feast! Angie Yasulitis uses her proprietary recipe for health and wellness Financial Fitness, Exercise and Nutrition, Attitude, Stress Management and Time for Self – in this series. Personal responsibility is a hot topic in America and a key ingredient for wellness success. Understanding how you can take an active role – will help you control what you can; and cope with what you can’t. Each episode will explore one FEAST component and current wellness headlines with experts, wellness practitioners and proponents of the FEAST as developed by Quantum Health and Wellness. Your takeaway Tip of the Week will guide you on your path to healthier living.

Language:

English


Episodes

Make Your Life a Feast – Be Careful of What You Say…Words and Health

1/24/2011
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Our Words – both spoken and written impact our health – especially in terms of our emotional health and wellbeing. Words can make us feel good or make us feel bad. Join us this week as we discuss three very real issues, and stories impacting our nation today and how awareness of our words can affect ourRead more about this episode...

Make Your Life a Feast – Exploring Alternative Methods for Healing and Well

1/17/2011
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As you explore the T or Time for Self component of your wellness program it is crucial to be open to exploring new opportunities and ideas. Complimentary and Alternative Medicine is making an increase as a key topic in wellness and wellbeing exploration. Join our guest Jennifer Gehl, Certified Acutonics Practitioner and Wellness Educator… Read more about this episode...

Make Your Life a Feast – Talking Wellness and Wellbeing with our Young Adul

1/10/2011
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The biggest way to impact wellness in America is by educating and listening to our Youth. Whether you are a teacher, CEO of a company hiring twenty somethings, or a parent; this is an important topic. My 19-year-old son and guest, Eli Austin and I discuss how the younger generation both views wellness differently and have different or… Read more about this episode...

Make Your Life a Feast – Let Your Stressors Be Your Guide

1/3/2011
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Join us this week as we acknowledge the top American Stressors for 2010 and look at how we can use our personal stressors to guide our wellbeing program. Join our special and highly requested Guest; Amy Swales as we discuss how identifying and creating a plan around the stress factors in your life can expand the walls of… Read more about this episode...

Make Your Life a Feast – Change Your Attitude to Change Your Life

12/27/2010
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Attitude is contagious and attitude impacts each of us on a daily basis. Join us this week as we give our listeners key points to evaluate and change their personal health and well being attitude. Listen as Quantum’s guest and lead Health Management Coach and Educator, Diane Gensamer shares her personal views on attitude after 40 years in the health… Read more about this episode...

Make Your Life a Feast – FEAST Into 2011

12/20/2010
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Start 2011 with honesty and purpose. Join us as we recap some of the FEAST issues of 2011 and encourage you to use FEAST as your personal acronymn for wellness and wellbeing change in 2011. It’s time to let embrace personal responsibility for your own wellbeing. As Americans, we are empowered to make personal changes as individuals;… Read more about this episode...