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Mama Says Namaste Podcast

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United States

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English

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Episodes

Season 5, Episode 40: Deschooling and the Myths of Education

2/20/2018
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Deschooling - The Education of Letting Go So you want a new perspective on education? It may be that your first step isn't school at all, but "deschooling". In this episode we debunk the myths of what we deem as "successful education" and talk about going back to the root of what you desire with your kids. This blog post on "Functional Education" lays out the outline of what all we will be covering on the podcast. Functional education is a “whole mind” approach to learning. It’s taking...

Duration:00:54:18

Season 5, Episode 39: What story are you writing about education?

2/13/2018
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We may beat to the beat of a different drummer. So what expectations do you have surrounding education in your home? It's intimidating to take responsibility for our children's education. But then again...is this something you simply want to hand over to someone else and hope it just works out? No matter what decision you make for schooling for your child, this series is for you. It's not simply unschooling as the answer; but raising life-long learners. Are you yourself teachable, and are...

Duration:00:47:31

Season 5, Episode 38: Family Road Trip and More - No Excuses

2/6/2018
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There is so much awesomeness going on right now we felt it was important to take a step back and talk about what all is up with the Mama Says Namaste world. Take on our challenge this week to put a date on it - and learn about the 90 Day Family Road Trip that's launching today! Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube or your RSS Feed Have you used the share button in iTunes? You can share the episode and text it to a friend who needs to hear it! Care for...

Duration:00:39:59

Season 4, Episode 37: the Power of Play

1/30/2018
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Does your family actually play together, or even know how? Understanding what motivates each of us allows for you to connect and play where everyone has fun...including the parents! Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed Play is the highest form of research. Albert Einstein What are we able to do as human beings that can not be replaced by artificial intelligence? It’s the soft skills that are critical - bringing forth...

Duration:00:45:49

Season 4, Episode 36: Let Them Bounce

1/23/2018
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How many times do we try to coax our children out of their raging emotions simply because it doesn’t work in our own schedule? As we talk about building resilience, it’s important to recognize that in order to bounce back, you have to be able to fall. You can’t navigate emotions you aren’t allowed to feel. Season 4, Episode 36: Building Resilience Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed This week’s episode is brought to you...

Duration:00:43:10

Season 4, Episode 34: What Do You Expect Quality Time To Be?

1/16/2018
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Season 4, Episode 35: Quality Over Quantity This life lesson may be something we all know we need already, but when you have children, that lesson is very in your face, especially when you are working from home. So how do you keep your sanity, free yourself from obligation, and yet still have that precious “quality time” with your family? Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed Where are we? Fort Myers Beach, Florida! Check...

Duration:00:47:30

GUIDED MEDITATION: 15 minute meditation for happiness and family

1/10/2018
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Breathe in. Breathe out. Breathe in. Breathe out. Today we meditate to create. We focus on intention to create the life we want, instead of simply hoping it will fall in our lap. I've been diving into meditation this year, and as our family has listened to so many guided meditations, I decided to create some of our own. Listen to this to start out your day. Grab 15 minutes of silence, or play your favorite meditation music in the background as you listen to the spoken words. Below is the...

Duration:00:15:03

Season 4, Episode 34: Welcome to the Fight Club - Choose Wisely

1/9/2018
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You may hear "pick your battles," but how easy is it to do that in the heat of the moment, when you're frustrated, tense, and have no patience left? In this podcast, our daughter Clara joins us and we share about a crazy utopian society, how to pick your battles, and 4 powerful tips to diffuse the fight before it starts. Where we have been - Koreshan State Park - The Koreshan Unity was a communal utopia formed by Cyrus Teed, - The Koreshan Unity started in the 1870s in New York, where...

Duration:00:39:05

Whatever you do, don’t do this…

1/2/2018
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When we cultivate empathy, we build the bridge of connection. We don’t take away the emotion or experience another is going through; we simply sit there with them. Join us as we discuss where we are, our goals for the new year, and how to build empathy and connection in your home. Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, or your RSS Feed Where are we: The Everglades! Learn more about this fascinating area here. And check out our Shark Valley...

Duration:00:55:45

Season 4, Episode 32: No Secrets; Love Is An Open Door

12/26/2017
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Season 4, Episode 32 Secrets, secrets are no fun. Secrets, secrets hurt someone! Most everyone has heard this at some point in their lives, and typically it’s about kids keeping secrets from each other. But wow, I have heard story after story of how secrets, lies and deception have just ripped families apart. Our lesson today is an important one, and one that can be a pretty touchy subject. Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS...

Duration:00:46:19

Season 4, Episode 31: Don't Be A Scrooge

12/19/2017
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Have an abundance mindset. How can you life in a way that recognizes the Law of Attraction, and raise your children to be generous in life? Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed Where are the @FieldTripGypsies this week? Rockin it in Miami after a few weeks in the Florida Keys! Wanna check out Nathan’s orb spider? Here you go “If you want love and abundance in your life, give it away.” Mark Twain This quote pulls the...

Duration:00:52:23

Season 4, Episode 30: Every Action Has a Consequence

12/12/2017
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Season 4, Episode 30 Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube, Spreaker or your RSS Feed Podcast Title: Every Action Has A Consequence Summary: In this episode on the "10 Essential Lessons for Life," we discuss the hard truths of natural consequences, and how this exactly what we as adults deal with on a regular basis. Learn three tips to ensure you are using natural consequences correctly in your life, and your children's....

Duration:00:47:02

Season 4, Episode 29: What would it take for you to truly feel free?

12/6/2017
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Summary: In Season 4, “10 Essential Lessons For Life,” we give you a series of insights that will hopefully motivate and inspire you with your own family. These core lessons and values are the foundation of our family. We will continue to grow throughout our lifetime, and there is no way we can teach our children everything. Yet these lessons are the pinnacle of what we believe in. It’s not just us parents teaching our children, either. The first five lessons are what we’ve imparted to...

Duration:00:49:57

Season 4, Episode 28: Your Happiness Depends on You

11/28/2017
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Summary: In this new season, we address the 10 Essential Lessons for Life. The first one here is on attitude - that powerful thing only we can control. There are four critical components philosopher William James lays out, and we tackle them on this episode. Check out the full show notes with links at www.MamaSaysNamaste.com/podcast-attitude Podcast Notes - It’s About That…Attitude Links Referenced in the Podcast: Digital Nomad Summit: Juggling business and family while on the road:...

Duration:00:38:31

Season 3, Episode 27: Here come the Holidays…and Relationship Drama

11/21/2017
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Season 3, Episode 27 Here come the Holidays…and Relationship Drama Do you feel the relationships in your life are what makes it all worthwhile, or are you stuck in the feeling of dread and obligation dealing with toxicity and resentment? This is the final wrap-up for Season Three on the Mama Says Namaste Podcast. In this series, my husband Nathan and I focused on how to clear the clutter not just from your home, but also your head and your heart to create that space for clarity and...

Duration:00:51:46

Season 3, Episode 25: Does It Drain You Or Sustain You

11/14/2017
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Are your life tasks completely dragging you down, where you feel like your life is more running errands and admin tasks instead of really enjoying your family or having a social life? Life tasks can engulf your life. Yet, our perspective and what we prioritize can make a dramatic shift in how those tasks are incorporated into the life we want to live. Welcome to Season Three on the Mama Says Namaste Podcast. In this series, my husband Nathan and I focus on how to clear the clutter...

Duration:00:29:02

Season 3, Episode 25: It's not a habit - it's intimacy

11/7/2017
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Season 3, Episode 25 It’s not a habit - it’s intimacy Don’t create habits. Create something positive that is missed in your routine when it’s absent. Get intimate - with your connection to your own body, with your partner, and making connections with friends that feed your soul. Welcome to Season Three on the Mama Says Namaste Podcast. In this series, we will focus on how to clear the clutter not just from your home, but also your head and your heart to create that space for...

Duration:00:50:09

Season 3, Episode 24: Family VIPs and the Power of Teachability

10/31/2017
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Welcome to Season Three on the Mama Says Namaste Podcast. In this series, my husband Nathan and I focus on how to clear the clutter not just from your home, but also your head and your heart to create that space for clarity and connection. Join me and dive in to "The Minimalist To-Do List!” Family Ah, here is where the riches lie – it’s all about the family, right? And, if you have children – especially young ones – you know they can suck every bit of life and energy out of you. It...

Duration:00:33:20

Season 3, Episode 23: Which Wolf Do You Feed?

10/24/2017
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Work and money - they run everything, right? What part of life is really sucking you in, and what is sucking you down? Maybe it’s not just about work and money. You know there is more to it than that. So how do you manage this…and shift this mindset? Welcome to Season Three on the Mama Says Namaste Podcast. In this series, we will focus on how to clear the clutter not just from your home, but also your head and your heart to create that space for clarity and connection. Join me...

Duration:00:45:01

Season 3, Episode 22: Head Clutter and The Chaos of Overwhelm

10/17/2017
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Welcome to Season Three on the Mama Says Namaste Podcast. In this series, we will focus on how to clear the clutter not just from your home, but also your head and your heart to create that space for clarity and connection. Join me and dive in to "The Minimalist To-Do List!” Learn more about our upcoming course and some tips for your own family adventure by going to www.MamaSaysNamaste.com/familyadventure Educational apps and games we’ve been playing at home: Reading Eggs...

Duration:00:37:19

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