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Marathon Training Academy

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Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
More Information

Location:

United States

Description:

Unlock your potential to become one of the healthy goal-oriented people who have completed a marathon. Listen as Angie shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.

Language:

English

Contact:

5733809140


Episodes

Marathon Success Story + What it Takes to Qualify for Boston

11/13/2017
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In this episode we bring you a marathon success story with MTA-er Karima Modjadidi who kept a recurring knee injury at bay and earned a PR and BQ at her recent Marathon. Plus, Angie talks about the Boston Marathon qualifying standards and what it takes to run a BQ. The post Marathon Success Story + What it Takes to Qualify for Boston appeared first on Marathon Training Academy.

Duration: 01:05:25


Race Recap + What Angie Has Learned From Running 50 Marathons

11/3/2017
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In this episode we recap the Mount Desert Island Marathon in the beautiful state of Maine, plus Angie shares what she has learned from running 50 marathons. The post Race Recap + What Angie Has Learned From Running 50 Marathons appeared first on Marathon Training Academy.

Duration: 01:00:22


Interview with Bart Yasso -Race Everything!

10/23/2017
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In this episode we interview Bart Yasso, Chief Running Officer at Runner’s World Magazine and author of the new book ‘Race Everything -How to Conquer Any Race at Any Distance’. And in the quick tip segment Angie will answer a listener question about how to decrease pre-race anxieties. The post Interview with Bart Yasso -Race Everything! appeared first on Marathon Training Academy.

Duration: 01:09:24


Munich Marathon Race Recap

10/15/2017
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In this episode we take you to the Munich Marathon in wonderful Munich, Germany (Wunderbar München Deutschland) and in the quick tip segment, Angie explains how running surfaces affect your body. The post Munich Marathon Race Recap appeared first on Marathon Training Academy.

Duration: 01:12:22


Nutrition for Runners with Dr. Mark Cucuzzella

10/1/2017
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In this episode we bring you an in-depth and fascinating conversation with Dr. Mark Cucuzzella on nutrition for runners. And in the quick tip segment, we share a positive mantra for your first marathon that takes the pressure off your finishing time. The post Nutrition for Runners with Dr. Mark Cucuzzella appeared first on Marathon Training Academy.

Duration: 01:45:20


Addicted to Running -Interview with Dr. Rachel Tambling

9/23/2017
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In this episode we discuss exercise addiction and disordered eating in runners with Dr. Rachel Tambling -licensed therapist and lecturer for Road Runner’s Club of America. And in the quick tip segment Angie answers a lister question about whether or not to redo a final long run before race day. The post Addicted to Running -Interview with Dr. Rachel Tambling appeared first on Marathon Training Academy.

Duration: 01:04:04


Recap of the Jackson Hole Marathon + Heart Rate Training

9/12/2017
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In this episode Angie recaps the Jackson Hole Marathon in beautiful Jackson Hole, Wyoming, plus she explains how to run a marathon according to your heart rate. The post Recap of the Jackson Hole Marathon + Heart Rate Training appeared first on Marathon Training Academy.

Duration: 00:44:55


How Running Makes Us Human

9/2/2017
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In this episode we interview Vybarr Cregan-Reid, author of the fascinating new book Footnotes: How Running Makes Us Human, and in the quick tip segment Angie answers a listener question about staying healthy during marathon training. The post How Running Makes Us Human appeared first on Marathon Training Academy.

Duration: 00:53:57


“How to Lose a Marathon” -Interview with Joel Cohen, Writer for The Simpsons

8/24/2017
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In this episode we speak with Joel Cohen, author of the book ‘How to Lose a Marathon -a Starter’s Guide to Finishing in 26.2 Chapters’. Not too long ago Joel went from a out-of-shape coach potato and writer/producer for The Simpsons t.v. series, to a slightly out-of-shape finisher of the New York City Marathon. His […] The post “How to Lose a Marathon” -Interview with Joel Cohen, Writer for The Simpsons appeared first on Marathon Training Academy.

Duration: 00:47:34


The Half Marathon Episode!

8/13/2017
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In this episode Angie shares tips on half marathon success for both beginners and experienced runners. Plus, we tell you about the first ever MTA Podcast Virtual Half Marathon . . . coming soon to a running route near you! The post The Half Marathon Episode! appeared first on Marathon Training Academy.

Duration: 00:47:46


Running Adventures: See the World, Meet Cool People, and Challenge Yourself!

8/1/2017
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In this episode we talk about running adventures with our special guests, some well-traveled runners, who use running to see the world, meet cool people, challenge themselves and stay healthy. The post Running Adventures: See the World, Meet Cool People, and Challenge Yourself! appeared first on Marathon Training Academy.

Duration: 01:07:55


Interview with Running Doctors Mark Cucuzzella & Josh Emdur

7/22/2017
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In this episode we talk with Doctors Mark Cucuzzella and Josh Emdur about the health benefits and risks of running marathons, Disease based vs. Prevention Based models of health care, and what to do if a doctor tells you that you should give up running. The post Interview with Running Doctors Mark Cucuzzella & Josh Emdur appeared first on Marathon Training Academy.

Duration: 00:54:54


Race Recap: Pennsylvannia Spartan Super + Interview with Joe De Sena

7/13/2017
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In this episode we recap the Spartan Super in Palmerton, PA, plus we talk with Joe De Sena, Spartan Race Founder and New York Times Best Selling Author. And in the quick tip segment, coach Angie explains how to deal with Delayed Onset Muscle Soreness. The post Race Recap: Pennsylvannia Spartan Super + Interview with Joe De Sena appeared first on Marathon Training Academy.

Duration: 00:59:20


The Running Form Episode!

7/3/2017
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In this episode we talk running form with Jonathan Beverly author of the new book ‘Your Best Stride -How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster–With Fewer Injuries’ The post The Running Form Episode! appeared first on Marathon Training Academy.

Duration: 01:07:01


Interview with Dave Asprey, Changing Your Environment to Upgrade Your Health

6/21/2017
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In this episode we speak with Dave Asprey -founder of the Bulletproof Radio podcast and author of the book Headstrong -The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster. In the quick tip, we tell you about an app that gives you a 3D video of your runs. The post Interview with Dave Asprey, Changing Your Environment to Upgrade Your Health appeared first on Marathon Training Academy.

Duration: 00:45:13


Get to Know Your Podcast Hosts!

6/12/2017
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In this episode we talk about our favorite races, hidden talents (or lack thereof), “Non-Instagramable” moments, and reflections on what makes the marathon so special. And in the quick tip segment we explain how to get to the root cause of a running injury. The post Get to Know Your Podcast Hosts! appeared first on Marathon Training Academy.

Duration: 01:06:57


The Science of Peak Performance -Interview with Brad Stulberg and Steve Magness

6/1/2017
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In this episode we speak with the authors the book ‘Peak Performance -Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success’. And the quick tip segment, Angie answers a listener question about marathon training in the summer. The post The Science of Peak Performance -Interview with Brad Stulberg and Steve Magness appeared first on Marathon Training Academy.

Duration: 01:02:27


Race Recap: The Flying Pig Marathon in Cincinnati, Ohio

5/22/2017
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In this episode we bring you one of our “world famous” race recaps as we talk about the Flying Pig Marathon in Cincinnati, OH. In the quick tip segment Angie answers a listener question about fixing Problems in the Kinetic Chain. The post Race Recap: The Flying Pig Marathon in Cincinnati, Ohio appeared first on Marathon Training Academy.

Duration: 00:53:21


The Injury Episode! With Special Guest Dr. Ben Shatto

5/11/2017
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In this episode we talk injury prevention with our friend Dr. Ben Shatto. Plus we answer injury related questions from real everyday runners like you. -Glutes, claves, hamstrings, IT Band, foot and knee pain . . . we cover it all! The post The Injury Episode! With Special Guest Dr. Ben Shatto appeared first on Marathon Training Academy.

Duration: 01:15:13


Interview with Kathrine Switzer -Running Fearless!

4/25/2017
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In this podcast episode we talk with Kathrine Switzer who revolutionized women’s sports when she broke the gender barrier and became to the first woman to run the Boston Marathon with a bib number in 1967. In 2017 Kathrine completed the Boston Marathon at the age of 70 celebrating the 50 year anniversary of her […] The post Interview with Kathrine Switzer -Running Fearless! appeared first on Marathon Training Academy.

Duration: 01:00:13

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