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Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy! Podcasts of our radio broadcasts from Sydney Australia. Free weekly meditation classes are available worldwide at www.freemeditation.world/worldwide

Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy! Podcasts of our radio broadcasts from Sydney Australia. Free weekly meditation classes are available worldwide at www.freemeditation.world/worldwide
More Information

Location:

Australia

Description:

Learn the simple Sahaja Yoga Meditation method to experience the peace of true meditation.. it's easy! Podcasts of our radio broadcasts from Sydney Australia. Free weekly meditation classes are available worldwide at www.freemeditation.world/worldwide

Language:

English


Episodes

The spiritual growth within.

9/23/2017
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In-depth guided meditations with talks by Shri Mataji about the spiritual growth within after Self Realisation and Kundalini awakening.

Duration:00:50:30

The experience of meditation for everyone.

9/23/2017
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A simple meditation for people of all ages. Guests discuss their experience of meditation with music and profound readings.

Duration:00:49:33

My parents’ love and my Mother’s global spiritual work.

8/4/2017
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Sadhana Varma talks about her parents, Shri Mataji (founder of Sahaja Yoga meditation) and Sir CP Srivastava. Sadhana shares how Shri Mataji brought spirituality to humanity to enable individuals to attain enlightenment through Self-Realisation.

Duration:00:06:41

The spontaneous happening of Self-Realisation (Part 1 of 2).

7/17/2017
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It is through the spontaneous happening of Self-Realisation that we gain the ability to meditate in a rich, rewarding, deep and balance way. Please join us to receive your Self Realisation and learn more about Sahaja Yoga and its true meditation. (Part 1 of 2)

Duration:03:04:28

Rise, Rise, Rise! What causes Self-Realisation to happen (Part 2 of 2).

7/17/2017
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Rise, Rise, Rise! What causes Self-Realisation to happen is the activating of the life force within us, known as Kundalini. This energy exists coiled in our sacrum bone and when the yoga, enlightenment/Self-Realisation takes place that energy uncoils and rises to the top pf the head – the joining our …

Duration:01:43:31

Festival time celebrating the Guru Principle.

7/8/2017
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Two aspects of the Great Teacher – the ten incarnations of the guru principle who have given us so much knowledge about the Spirit and the art of becoming one’s own guru.

Duration:00:58:30

What is it to be your own teacher, master and guru?

7/8/2017
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How to develop the inner quality of self mastery and why is it important to achieve this state. Through introspection and choosing the right spiritual path, we can attain the state of ‘I am my own guru’.

Duration:00:54:51

The 10 Adi Gurus (Primordial Masters).

7/8/2017
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Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the …

Duration:00:56:50

Guided meditations to clear the Subtle System.

7/7/2017
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Introduction to Sahaja Yoga meditation with readings of Shri Mataji’s words. Extended guided meditations to balance and clear the subtle system.

Duration:00:54:59

Personal experiences of meditation.

7/7/2017
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Relating personal experiences of practising Sahaja Yoga. Features a talk with Her Holiness Shri Mataji from London 1998.

Duration:01:01:50

The Kundalini and Forgiveness

5/2/2017
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A discussion on what is Kundalini and what are vibrations followed by a reflection on the meaning of forgiveness.

Duration:01:02:15

Aspects of Sahaja Yoga meditation

5/2/2017
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An introduction followed by an extended meditation. Discussion on recent programs in many places around the world. The Music of Joy tour of Asia and how meditation is working through community, schools etc. Mention of Mother’s Day.

Duration:00:50:21

The Spirit

5/2/2017
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The spirit as the source of security and divinity at the core of each and every human being. The reason for cleansing the energy centres.

Duration:00:53:19

The Spiritual Subtle System.

5/2/2017
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The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine …

Duration:01:02:24

The 3 channels and Chakras.

5/2/2017
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

Duration:00:48:37

The effect of mental silence on health and behaviour.

4/18/2017
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Interview with Dr Ramesh Manocha (MBBS, BSc[med], PhD) about the effect of mental silence on health and behaviour. Dr Manocha has scientifically studied the phenomena associated with the state of consciousness called thoughtless awareness, an experiential phenomenon particularly associated with the practice of Sahaja Yoga meditation. The session also features a talk …

Duration:01:09:01

Guided meditation.

4/11/2017
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Guided meditation. Features an interview with Her Holiness Shri Mataji from London 1989. Stefano Poli outro music.

Duration:00:51:45

Thoughtless awareness meditation.

4/4/2017
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How to achieve thoughtless awareness meditation.

Duration:01:00:36

Experiences of practicing meditation.

3/27/2017
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Group discussion on general knowledge of Sahaja Yoga and stories of experiences by Sahaja yogi meditators.

Duration:00:59:50

Greatness of being a Mother.

3/20/2017
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Celebration of Mother’s Day. Discussion on the greatness of being a Mother from a spiritual perspective with quotes from Her Holiness Shri Mataji.

Duration:01:01:22

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