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Meditation Station

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Location:

Washington, DC

Description:

The first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones.

Language:

English


Episodes

Faster Better Sleep

2/4/2017
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Help for the occasional or chronic insomniac-- to fall asleep faster and remain asleep longer.

Duration: 00:29:07


Workout Recovery

2/20/2014
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Workout Recovery--Visualization and images to heal.

Duration: 00:09:28


On Work

8/2/2013
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For a powerful shift in how we see what we do.

Duration: 00:06:49


CREATE THE LOVE OF YOUR LIFE!

2/3/2013
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In a committed relationship or not, you deserve to have and share love and passion in your life.

Duration: 00:11:30


From Mom

5/14/2012
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Things you may or may not have heard from your mom growing up, but you might need to hear.

Duration: 00:05:10


Create The Love of Your Life

2/3/2010
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Take time daily to set the stage for deep and meaningful love in your life.

Evening Inventory Meditation

11/17/2009
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A housekeeping for your mind and spirit.

Greater Peace and Inner Stillness

10/14/2009
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When you are still INSIDE, what is going on OUTSIDE just doesn't matter as much.

Pre-Test Meditation

2/4/2009
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Overcome test anxiety and recall what you have studied with ease!

Family Gathering Emergency Prevention

11/22/2008
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A Pre- Holiday Must Do!

Guided Visualtization for an Athletic Event

4/4/2008
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Perfect for elite athletes and weekend warriors. More at mythoughtcoach.com!

Guided Meditation for Healing Your Body

3/9/2008
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www.mythoughtcoach.com

One to Ten. . .

2/28/2008
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From the Power Nap Series: For the office, the internet addict, the stressed out student, and anyone else who needs a quick and effective re-boot.

Prayer of St. Francis

12/10/2007
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Spiritual Meditation #1--Prayer of St. Francis

Meditation for Headaches, Backaches and Other Pain

10/30/2007
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Completely drug free pain relief that really works.

Guided Meditation for Weight Loss and Emotional Eating

9/13/2007
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This guided session will promote healthier eating and weight loss, if needed. www.mythoughtcoach.com

Center & Charge Your Energy Centers

7/30/2007
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Center & Align Your Energy Centers--Balance and charge your chakras!

Pre-Test Meditation

7/13/2007
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Visualize, relax and prepare for a test.

I Love, Honor & Respect Myself

6/9/2007
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Love yourself, and watch what happens.

Morning Rejuvination

3/28/2007
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Prepare yourself for the day. Begin your mornings with a full body rejuvenation. March's most popular meditation from www.mythoughtcoach.com
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