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Meditation for Health

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Location:

United States

Description:

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.

Language:

English


Episodes

Stress Reduction Guided Meditation

9/6/2016
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In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here. The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast.

Duration: 00:13:35


Guided Meditation – How to Overcome Our Fears

5/9/2016
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This is a guided meditation led by Dr. Robert Puff on “How to Overcome Our Fears.” To learn more, visit:http://www.MeditationForHealthPodcast.com The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast.

Duration: 00:12:11


How to Overcome Our Fears

5/9/2016
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In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life. To learn more, visit: http://www.MeditationForHealthPodcast.com The post How to Overcome Our Fears appeared first on The Meditation for Health Podcast.

Duration: 00:09:07


Guided Meditation – Peace That Surpasses All Understanding

3/5/2016
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In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Guided Meditation – Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast.

Duration: 00:10:55


Peace That Surpasses All Understanding

3/5/2016
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Explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast athttp://www.meditationforhealthpodcast.com The post Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast.

Duration: 00:07:19


Guided Meditation for Self-Love (no music, ending bell)

2/12/2016
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A guided meditation lead by Dr. Robert Puff on how to love ourselves better. To learn more visit: http://www.HappinessPodcast.org The post Guided Meditation for Self-Love (no music, ending bell) appeared first on The Meditation for Health Podcast.

Duration: 00:11:39


#103 (b) Meditation – Guided Meditation No Music

9/30/2012
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#103 (b) Meditation - Guided Meditation No MusicThe post #103 (b) Meditation – Guided Meditation No Music appeared first on The Meditation for Health Podcast.

Duration: 00:19:32


#103 (a) Meditation – Silencing the Commentary with Meditation

9/30/2012
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#103 (a) Meditation - Silencing the Commentary with MeditationThe post #103 (a) Meditation – Silencing the Commentary with Meditation appeared first on The Meditation for Health Podcast.

Duration: 00:21:27


#102 Meditation – Adapting Well to Life’s Changes & Finding Peace

6/25/2012
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#102 Meditation - Adapting Well to Life's Changes & Finding PeaceThe post #102 Meditation – Adapting Well to Life’s Changes & Finding Peace appeared first on The Meditation for Health Podcast.

Duration: 00:23:19


#101 Meditation-Steeping Ourselves in the Positive & the Beautiful

6/3/2012
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#101 Meditation-Steeping Ourselves in the Positive & the BeautifulThe post #101 Meditation-Steeping Ourselves in the Positive & the Beautiful appeared first on The Meditation for Health Podcast.

Duration: 00:24:05


#100 Meditation – Living Life without Mental Commentary

5/13/2012
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#100 Meditation - Living Life without Mental CommentaryThe post #100 Meditation – Living Life without Mental Commentary appeared first on The Meditation for Health Podcast.

Duration: 00:23:48


#99 (b) 30 Minute Guided Meditation for Expecting Parents

3/29/2012
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#99 (b) 30 Minute Guided Meditation for Expecting ParentsThe post #99 (b) 30 Minute Guided Meditation for Expecting Parents appeared first on The Meditation for Health Podcast.

Duration: 00:57:59


#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)

3/29/2012
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#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)The post #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) appeared first on The Meditation for Health Podcast.

Duration: 00:07:48


#98 Meditation-Enter the Monastery-Living the Monastic Life

3/8/2012
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#98 Meditation-Enter the Monastery-Living the Monastic LifeThe post #98 Meditation-Enter the Monastery-Living the Monastic Life appeared first on The Meditation for Health Podcast.

Duration: 00:26:11


Guided Meditation for a Visit to the Dentist

1/21/2012
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#97 Guided Meditation for a Visit to the DentistThe post Guided Meditation for a Visit to the Dentist appeared first on The Meditation for Health Podcast.

Duration: 00:58:56


#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain

1/14/2012
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#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of PainThe post #96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain appeared first on The Meditation for Health Podcast.

Duration: 00:33:40


#95 Meditation-Finding Balance Between Thinking & Being

12/5/2011
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#95 Meditation-Finding Balance Between Thinking & BeingThe post #95 Meditation-Finding Balance Between Thinking & Being appeared first on The Meditation for Health Podcast.

Duration: 00:18:45


#94 Meditation-Mindfulness Helps Us to Combat Stress

11/15/2011
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#94 Meditation-Mindfulness Helps Us to Combat StressThe post #94 Meditation-Mindfulness Helps Us to Combat Stress appeared first on The Meditation for Health Podcast.

Duration: 00:17:12


#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful

11/1/2011
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#93 (b) Affirmations-I am Happy, I am Healthy, I am PeacefulThe post #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful appeared first on The Meditation for Health Podcast.

Duration: 00:19:29


#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful

11/1/2011
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#93 (a) Affirmations-I am Happy, I am Healthy, I am PeacefulThe post #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful appeared first on The Meditation for Health Podcast.

Duration: 00:11:35

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