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Michigan Family Wellness with Dr. Kyle Wallner-logo

Michigan Family Wellness with Dr. Kyle Wallner

Health & Wellness Podcasts >

More Information

Location:

United States

Language:

English

Contact:

734-335-0533


Episodes

MFW 022 |Body Dysmorphic Disorder & The 6 KEYS To Healthy Weight Loss | Dr. Kyle

1/15/2018
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Dedicated To Elevating Your Health & Family Wellness Lifestyle In an age where there is a growing disconnect between the shapes and sizes of the majority of everyday people “in real life” and those of men and women whose physiques are advertised as some sort of ideal on television, online, and in print media, the issue of body dysmorphia is becoming more common. It’s a rare individual who doesn’t have something about their body they wish were different. But body dysmorphia is more than...

Duration: 00:19:37


MFW 021 |Do Pregnant Women Need To Eat For 2!? | Dr. Kyle

1/8/2018
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Dedicated To Elevating Your Health & Family Wellness Lifestyle The season of pregnancy is so crucial for not only the health of the baby, but also the wellbeing of the Mother. In this EMPOWERING Radio Blast edition of the MFW podcast, Mothers will be equipped with knowledge about if they really need to Eat and Consume extra food or not while pregnant. Weight gain during pregnancy is normal, but losing that extra weight after delivery is also important, and some women, even after...

Duration: 00:11:53


MFW 058 | How Clean Water Affects Your Health | Natalia Mendoza

12/22/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle www.michiganfamilywellness.com It is impossible to emphasize enough the importance of clean, purified, drinking water. After all, our bodies are mostly water! We often hear the narrative around making healthy food choices. Things like reading ingredient labels, and avoiding additives, preservatives, sugar, and processed foods. We need to expand this narrative to being mindful of the water we consume, its quality, its mineral...

Duration: 00:18:50


MFW 020 | ESTROGEN Dominance & How The Birth Control Pill Alters Women's Hormones | Bridgit Danner

11/27/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Bridgit Danner runs an online women’s health community called Women’s Wellness Collaborative. Through this community, she interviews experts in women's health through blogs, videos, podcasts and online summits. Bridgit Danner practiced Chinese Medicine for nearly 12 years and has performed over 12,000 treatments. She is also a certified Functional Diagnostic Nutrition practitioner. She has worked extensively in the fertility...

Duration: 00:32:06


MFW 019 | The BENEFITS Of Siberian Rhubarb For Balancing The Female Hormone Symphony | Susan Pontak

11/20/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Susan Pontak is a Registered Nurse with experience in family practice, corporate wellness, along with integrative hospital settings. She is also Wellness and Life coach Susan has over 20 years experience in the healthcare industry, and for the past 13 years she’s served doctors in the field, like myself as a functional medicine consultant for Metagenics. On top of all that, she’s a Michigan native, and a loving mother. TED...

Duration: 00:32:39


MFW 018 | Why Your Dental & Spinal Health Matter | Dr. Bowers

10/10/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle. When you hear about the "micro-biome," the most common context is in reference to our intestinal microbial environment. Did you know we have "micro-biomes" all over our body? Our skin, our hair, and even our mouth has a microbial balance that needs to be maintained. In the same way that an imbalance in our gut micro-biome can adversely affect out health, so can an imbalance in our oral micro-biome. Artful...

Duration: 00:22:10


MFW 057 | Midwifery & Chiropractic For Your Pregnancy

10/2/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle www.michiganfamilywellness.com Throughout history, women have been supporting women during pregnancy and labor. Mothers, sisters, aunts, etc would come together in a village and support the expecting mother. Today, many women are alone during these special times. Midwifery supports the woman having a natural experience. Midwifery, like Chiropractic, is a profession rooted in science, philosophy, and art. We need the...

Duration: 00:34:40


MFW 017 | Chiropractic Care For Pregnancy & Pediatrics | Dr. Jay

9/25/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. He works with infants, children and parents on a daily basis. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA. He is the host of the weekly podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field. Dr. Jay also...

Duration: 00:23:46


MFW 016 | What To Do When Modern Medicine Fails Our Kids | Dr. Sue

9/18/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Susan McCreadie, MD (aka Dr. Sue) is a board certified pediatrician specializing in helping children who have fallen through the cracks of modern-day medicine. With over a decade of experience and study, she’s developed a system with nutrition, herbs and homeopathy to help children heal from allergies, asthma, attention, autism and most chronic childhood health issues. She’s passionate about helping children who take daily...

Duration: 00:29:00


MFW 015 | Family Wellness through Massage Therapy, Nutritional Coaching, & Sound Healing | Lisa Nogueira

9/11/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Lisa Nogueira is a Michigan Licensed as well as Nationally Certified Massage Therapist and a Holistic Health Coach. She graduated from the Cincinnati School of Medical Massage in 2008 and has been practicing massage ever since. Lisa worked at the University of Michigan hospital from 2010-2013, where she performed massage treatments on hospital inpatients, outpatients, and staff with varying medical and massage needs while...

Duration: 00:30:45


MFW 014 | Guide To Choosing A Healthy Sunscreen | Dr. Kyle

9/5/2017
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8 Little Known Facts About Sunscreen: 1. There’s no proof that sunscreens prevent most skin cancer. 2. Don’t be fooled by high SPF. 3. The common sunscreen additive vitamin A may speed development of skin cancer. 4. European sunscreens provide better UVA protection. 5. Sunscreen doesn’t protect skin from all types of sun damage. 6. Some sunscreen ingredients disrupt hormones and cause skin allergies. 7. Mineral sunscreens contain nano-particles. 8. If you avoid sun, check your...

Duration: 00:16:01


MFW 013 | The Collaborative Process | Jessica Pospiech

9/4/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle. Jessica Pospiech is a collaboratively trained divorce and family law attorney, who helps clients focus on their long term goals and find quality resolutions that diminish conflict and positively restructure the family during a divorce. She is the founder of Pospiech Family Law & Mediation, PLLC located in Livonia on 6 Mile & Haggerty Rd. She serves clients primarily in Washtenaw, Wayne, Oakland and Macomb counties and...

Duration: 00:32:51


MFW 012 | Natural Birth Alternatives | Sharon Quinn

8/21/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Sharon grew up in Marietta, Pennsylvania and is the youngest of 6 children. She moved to Utah to attend Brigham Young University and graduated in Psychology and Socio-cultural Anthropology. With a passion for international development and activism, she’s enjoyed working for NGO’s in Seattle and Mozambique. In more recent years she’s refocused on development within the United States and taught in inner-city schools in...

Duration: 00:33:03


MFW 056 | How Chiropractic Helps Breech Babies | Elsie Escobar

8/14/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle https://www.michiganfamilywellness.com/ We often discuss the benefits and value of Chiropractic care for pregnant women and kids. In this episode, Elsie shares her story of how Chiropractic care not only fixed her low back pain, but also assisted in her baby's breech presentation. From a structural perspective, the alignment of the mother's lumbar spine, sacrum, and pelvis profoundly influences how a baby lays inside...

Duration: 00:26:10


MFW 055 | How To Stick With It | Cat Golden

8/7/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle www.michiganfamilywellness.com People are looking for a quick fix when it comes to their health. Good things take time and effort, and it doesn't happen overnight, especially when it comes to our health. Consistency and congruency are key. Cat will help you stay consistent by helping you: Set GoalsFind Your WhyAccountability PartnersWrite Down Why You Are Worth Taking Care Of Cat leverages her training and...

Duration: 00:25:43


MFW 054 | How To Heal Your Body By Increasing Micro-Circulation | Karyn Kokeny

7/31/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle www.michiganfamilywellness.com BEMER is a Bio Electric Magnetic Energy Regulator. It uses waveform technology to emit a series of pulses to every cell in your body. These pulses stimulate vaso-motor activity leading to increased micro-circulation of your blood. Here are some of the benefits from laying on the BEMER: -Enhance Blood Flow -Increased Nutrition & Oxygen Supply -Improved Cardiac Function -Better...

Duration: 00:29:47


MFW 011 | How Chiropractic Supports Women During Every Season Of Life | Dr. Stephanie Maj

7/17/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle Dr. Maj speaks internationally on a variety of topics ranging from success in practice, aging well, to pediatrics and pregnancy. She brings an energy, enthusiasm and sense of humor to the stage in a way that helps inspire others to reach for their dreams. In January, 2016, Dr. Steph has launched her own podcast, Women Seeking Wellness, focusing on the Real Story on how to Be Well at any age. In the short time it has been out,...

Duration: 00:33:16


MFW 053 | How To Run Naturally & Injury Free | Dr. Mark Cucuzella

7/10/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle www.michiganfamilywellness.com Lt. Col. Mark Cucuzzella MD is a Professor at West Virginia University School of Medicine. As a US Air Force Reservist he designs programs to promote healthier and better running with the US Air Force Efficient Running Project. He has been a national-level Masters runner, having competed for over 30 years with more than 100 marathon and ultra-marathon finishes. Mark is a two time...

Duration: 00:26:37


MFW 010 | The Health Benefits Of Rhodiola Rosea | Dr. Kyle

7/3/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle In this episode, Dr. K shares how Rhodiola, one of his favorite herbs, can help you adapt to stress at work, and help give you extra energy for your family. Ask Dr. K to test you & your family for Rhodiola in the office!

Duration: 00:10:17


MFW 009 | Body, Mind, & Spirit For The Family Wellness Lifestyle | Derek Webber

6/26/2017
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Dedicated To Elevating Your Health & Family Wellness Lifestyle. Derek is a wealth of knowledge and wisdom, and I am so honored to have him on the podcast. He is a healthcare practitioner consultant for Physica Energetics. As a Chiropractic Physician, I frequently communicate with Derek to make sure my patients are getting the highest quality physical medicine and homeopathic remedies in the world. In my office, quality rules the day; and my patient's deserve nothing but the best. Derek...

Duration: 00:26:25

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