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Mind Set Game

Health & Wellness Podcasts >

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Location:

United Kingdom

Language:

English


Episodes

#80 James Roberts - Stopping late night binging simply by brushing your teeth

1/17/2018
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In today's episode of the Mind Set Game Podcast, I discuss tips on how you can curve late night binge eating simply brushing your teeth after your last meal of the day. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Duration: 00:03:09


#79 James Roberts - Curving the afternoon slump

1/12/2018
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In today's episode of the Mind Set Game Podcast, I discuss tips on how you can curve and even stop the afternoon slump. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Duration: 00:04:26


#78 Ivan Cosic - Overcoming adversity

1/10/2018
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In today's episode of the Mind Set Game Podcast, I sat down with Ivan Cosic. Ivan is a current member of the Croatian National Para Volley team as well as representing his club Zagreb. Prior to having his accident which resulted in him having his leg amputated, he was a national Cadet level player in basketball with Croatia. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit...

Duration: 01:00:33


#77 John Amaechi - Willing to put in the work when no one is watching

1/5/2018
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In this bonus episode of the Mind Set Game podcast, I sat down with John Amaechi, who previously featured on episode 20 of the show. John is a psychologist and New York Times best-selling author. He’s proven himself adept at achieving the seemingly impossible by scaling to the heights of the best basketball league in the world, the National Basketball Association, after starting the game aged 17. From first picking up a ball, he went to a ‘starting five’ position on the Cleveland...

Duration: 00:49:59


#76 James Roberts - No pain no gain

1/3/2018
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In today's episode of the Mind Set Game Podcast, I discuss what the perspective of training is when it comes to a no pain no gain attitude, and why it can be both a good and bad thing. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

Duration: 00:07:18


#75 James Roberts - What is success?

12/29/2017
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In today's episode of the Mind Set Game Podcast, I discuss what is the definition of success when we look at it from a health and wellbeing perspective. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

Duration: 00:10:27


#74 James Roberts - Goal Setting

12/27/2017
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In today's of Mind Set Game Podcast, I discuss goal setting. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

Duration: 00:08:14


#73 Kelly Roach - Question everything

12/22/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Kelly Roach. She is the host of the top-rated podcast Unstoppable Success Radio, an International best-selling author, and the CEO of Kelly Roach Coaching. Not forgetting she is a former NFL Cheerleader of the Philadelphia Eagles. Her book is entitled - Unstoppable: 9 principles for unlimited success in business & life. For more information about Kelly check out her website kellyroachcoaching.com and connect with her on...

Duration: 00:41:25


#72 Dr Lori Shemek - FATflamation

12/20/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Dr Lori Shemek. She is the best-selling author of “Fire-Up Your Fat Burn! and leading health and weight loss expert is also known as “The Inflammation Terminator” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role...

Duration: 00:48:11


#71 Denis Brzozowki & Matt Pyke - Sleepwells blue light blocking glasses

12/15/2017
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Pyke & Co was founded by two entrepreneurs, Matthew Pyke and Denis Brzozowski. We are both founders of two digital marketing agencies, Fly High Media, and Wolfden Creative. Our product Sleepwells is a byproduct of that. Naturally, building a business isn’t easy, with it comes a mountain of responsibilities such as managing teams, projects, business growth, personal development and much more. This often comes at a cost. 9 times out of 10, that cost is good sleep. We have both experienced...

Duration: 00:32:10


#70 Dr Kevin Chapman - Playing sports comes down to being more skilled mentally than physically

12/13/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Dr Kevin Chapman. He summarised the episode in these words: "Playing sports comes down to being more skilled mentally than physically - at the end of the day and what separate great athletes from good athletes is being to perform in the clutch and regulate their emotions when they are playing and able to utilise mental skills in key moments…" Kevin was an accomplished two-sport athlete at Centre College where he was an...

Duration: 00:34:07


#69 Lauren Williams - To be and to make the most of every opportunity

12/8/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Lauren Williams. Lauren is a GB Juniors & Welsh athlete supported by Sport Powys. Platinum Young Ambassador for the Youth Sport Trust and was a 2016/17 Sport Wales board member. She summarised the episode in these words: "To be positive, in that sense get out, make the most of every opportunity, and if you do have changes arise still keep that positive mindset, keep that positive attitude, because that is the best thing you...

Duration: 00:42:55


#68 Heather Frey - Mindset of moving forward

12/6/2017
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In Today's episode of the Mind Set Game Podcast, I sat down with Heather Frey. Heather is the owner and founder of SmashFit.com, a site which focuses not just on the physical side of fitness, but on the mental and emotional sides as well. She is also a Fitness and Life Strategist, clean eating advocate, former Figure champion as well as a wife and mother of two. Working with clients led her to create The Change Challenge, a change by change, phase by phase fitness strategy, which was...

Duration: 01:22:53


#67 It's knowing yourself and accepting where you are

12/1/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Dr Amber Baker. Are you your best friend? Psychologist #inspiration Interactions don't constitute therapeutic relationship/not advice or treatment. "I moved over 20 times by the time I was thirteen-years-old. I learned how to connect with people in each unique area I lived, from Long Beach, California to the English countryside. I adapted by tuning into the newest peers, teachers, and neighbors and the culture around me. I...

Duration: 01:26:50


#66 Matt Davis - Never wait for the right time, the right time will never come

11/29/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Matt Davis. The host of tough mudder competitive series (commentator via Facebook) and CEO of obstacle racing media, and not forgetting he is the host of ORM Podcast. For more information about Matt check out website http://obstacleracingmedia.com/about-orm/orm-staff/ and connect with his Facebook, and Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information...

Duration: 00:53:55


#65 Lance Walker - When you come to a fork in the road you take it

11/24/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Lance Walker. Lance is currently the Global Director of Performance at Michael Johnson Performance in McKinney, Texas. Lance earned a Bachelor’s degree in Kinesiology from Kansas State University where he was a three-year letterman and attained Academic All-Big 8 honors as a receiver on the football team. He also earned a Bachelor’s degree in Physical Therapy and a Master’s degree in Exercise Physiology from the University...

Duration: 00:44:02


#64 Juma Iraki - Supplementation

11/22/2017
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In Today's episode of the Mind Set Game Podcast, I sat down with Juma Iraki. Here are some of the questions I asked Juma was: I spoke to James Krieger about protein timing, however, you talked with the Muscle building summit about having too much protein (as in it is a myth), but it is the nitrogen that you should be more concerned with? Safety and efficacy of dietary supplements: Mario Tomic talks about only using vitamin C and omega 3 for supplementing his nutrition needs, however, I...

Duration: 00:58:42


#63 Mark Sleight - Understand how things work and why things work and go to the root cause

11/17/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Mark Sleight. Mark is a health coach specialising in obese clients in +40 community. He is also the host of the Super hero coach series and his a former gb indoor hockey coach and world record holder (20hr25). For more information about Mark connect with his Twitter, Facebook and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the...

Duration: 01:49:32


#62 Daniel Milton - Create positive environments

11/15/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Daniel Milton. Daniel is a Lecturer in Physical Education & Sport Coaching in the Cardiff School of Sport. He is also one of the senior rugby coaches within the Cardiff Metropolitan rugby squad and is currently the WRU National 18's attack coach. He is currently working with Birmingham University and Sport Wales on a collaborative research project around motivation and Empowering principles. He summarises the episode with...

Duration: 01:11:29


#61 Daniel Kirk - From Aussie Rules to Paralympic athlete

11/10/2017
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In today's episode of the Mind Set Game Podcast, I sat down with Daniel Kirk. Daniel competed at the Rio Paralympics in the discus, however, he was playing Aussie Rules Football before his injury. For more information about Daniel connect with his Twitter, Facebook, and Instagram. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on...

Duration: 00:47:38

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