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Questions To Start Your Day – Podcast: S02E006

10/16/2017
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In today's episode of Monday Morning Moments, you will discover 10 questions that can help you effectively start your day. These 10 questions will help you be more effective as a leader in any role that you play in life. Also, you can consider these questions on a daily, weekly, monthly, or quarterly basis. I have used these questions over time to help me become more self aware and have also shared them with my coaching clients to keep them accountable to fulfilling their purpose and calling...

Duration: 00:26:12


Peak Performance Nutrition With Catherine Kruppa – Podcast: S02E005

10/8/2017
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In today's episode of Monday Morning Moments, I am honored to interview my longtime friend and peak performance colleague Catherine Kruppa. Catherine and I have delivered workshops together, referred clients to each other, and also shared advice and counsel as we pursue our athletic goals. Catherine is one of the top nutritionists in the country and works with elite athletes, age group amateurs, and everyday people seeking to live a healthy lifestyle. I know you will benefit from today's...

Duration: 00:26:47


Arise and Lead – Podcast: S02E004

10/2/2017
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In today's episode of Monday Morning Moments, I talk about how to engage as a leader of influence and impact. We need transformational leaders now more than ever to step up and step out to make a positive impact within the sphere of influence they have been given! Check out this podcast to discover 4 key things that you need to do to lead more effectively at home, in sports, at work, and in your community. Episode Outline: Be Aware Self Awareness is the first step to leadership and...

Duration: 00:26:55


Preparing For Defining Moments – Podcast: S02E003

9/18/2017
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In today's episode of Monday Morning Moments, I talk about the power of a defining moment. You can't always predict when a defining moment will happen in your life, but you can be prepared for it. The sad reality is that many people never realize the opportunities that they have to unleash their strengths, talents, and gifts in the midst of an opportunity to positively impact others. Defining moments provide that opportunity for us, and they also present an opportunity for us to get very...

Duration: 00:29:10


Step Up As A Leader – Podcast: S02E002

9/11/2017
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Great leaders in sports, business, and life consistently rise to the occasion and lead in the moment! They assess the current situation or opportunity and consider how their past experiences have prepared them for this moment to make a positive impact in the lives of other people. The best part of this is that transformational leaders step up to serve others...not themselves! In today's podcast, I talk about how leaders do this by identifying 3 basic steps that help them truly lead in the...

Duration: 00:28:58


The Blessings of Forgiveness – Podcast: S02E001

8/20/2017
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Welcome to Season 2 of Monday Morning Moments! We took a few weeks off to close out the summer and recharge and hope you have had an excellent summer with family and friends. We had over 2000 downloads in just a couple of months for Season 1, and I truly appreciate your support for this podcast! For this new season, we will continue to focus on topics that help you perform at your best in sports, business, and life including interviews with experts and colleagues and episodes that...

Duration: 00:36:15


Enjoy The Moment – Podcast: S01E013

7/17/2017
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Sometimes, we don't enjoy the moments in our lives. Now, I know not every moment was meant to be enjoyed, especially when it comes to trials in our lives. But, there are times when we are not fully present in moments that were meant to experienced and appreciated! When I wrote my book, Moments: Making Your Life Count For What Matters Most, one of the 6 principles that I highlighted was Enjoy The Moment. In today's podcast, you will learn why enjoying the moments in your life is important...

Duration: 00:34:25


10 Ways To Enhance Your Role As A Mentee – Podcast: S01E012

7/10/2017
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Mentoring can be a powerful force in the life of another person! In a previous podcast, I shared 10 ways to become an effective mentor. In this week's podcast, I share 10 ways to enhance your role as a mentee. Episode Outline: 10 Ways to Enhance Your Role As A Mentee: Seek out a mentor. Constantly ask questions of your mentor in order to learn. Sample questions include: What has become clear since we last met? What do you wish you had known earlier in your career? What perspective have you...

Duration: 00:26:58


10 Ways To Enhance Your Role As A Leader And Coach – Podcast: S01E011

6/25/2017
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Leadership is important in sports, business, and life! We love working with leaders who are passionate about growing their skills and developing the leadership culture of their teams and organizations. The Invisible Hand of Leadership© is one of our foundational programs that we offer to businesses, schools and universities, sports teams, and non-profits to help them grow their leadership potential and experience. In today's podcast, I discuss one part of the program - the 7 Roles of a...

Duration: 00:29:31


Father’s Day – Podcast: S01E010

6/19/2017
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In today's podcast, I talk about 2 men who stepped up and assumed a leadership role in my life after my father left me and my mom at a young age. I am forever grateful for the role these 2 men played in my life and what they taught me about faith, integrity, responsibility, commitment, sports, leadership, and making the most of the moments in my life!

Duration: 00:18:38


The Voice of Effective Leaders – Podcast: S01E009

6/11/2017
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Leadership is important in sports, business, and life, and the best leaders know how to find their leadership voice in order to communicate well with the people they lead and influence. In today's podcast, I explore 5 techniques that can help you communicate and connect authentically with your team. I also offer 6 questions that every great leader should ask. Episode Outline: 5 Effective Leadership Communication Techniques: Seek First To Understand, Then Be Understood© (The 7 Habits of...

Duration: 00:27:36


Preserve Your Marriage – Podcast: S01E008

6/4/2017
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In this week's podcast, I share a message that I originally delivered at West University Baptist Church about the importance of preserving your marriage. The principles and verses shared in this message are essential for preserving the precious relationship of marriage. You will hear how we often keep score instead of unconditionally loving our spouse and showing mutual respect to each other. Episode Outline To preserve means "to keep alive or in existence, to maintain, and to keep safe...

Duration: 00:34:47


6 Principles For Making Your Moments Count For What Matters Most – Podcast: S01E007

5/22/2017
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In today's podcast, I share 6 principles for making your moments count for what matters most. I also share some practical strategies for how to apply these principles and make this happen on a daily and weekly basis. The principles are based on my book Moments: Making Your Life Count For What Matters Most as well as the work that we do developing leaders in sports, business, and life. Episode Outline: 6 Principles for Making Your Moments Count: Focus on the Moment Enjoy the Moment Engage...

Duration: 00:34:43


The Source of Your Identity with Kyle Van Hoozer – Podcast: S01E006

5/14/2017
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Today's podcast is a follow-up to last week's episode where I talked about 3 X-Factors to success in sports, business, and life and introduced you to 2 math equations that can help or hinder your performance based on which one you follow. I explore these equations more in this episode and discuss how connecting your identity directly to your performance or title can severely hinder your ability to perform at your best, especially when you have a bad performance or when that title, sport,...

Duration: 00:16:57


3 X-Factors For Success In Sports, Business, and Life

5/7/2017
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In today's podcast, I share 3 X-Factors that you can use to have success and impact in sports, business, and life. I have taught these principles in my "Mastering the Mental Game of Golf" workshop and have used them in coaching thousands of athletes across all sports as well as coaching entrepreneurs and business leaders. These principles can be applied to any area of life and can help you become more resilient, maximize your potential, and accomplish your goals. Episode Outline: 4...

Duration: 00:57:30


My Interview With Jon Duplantier – Podcast: S01E004

5/1/2017
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In this podcast, I interview Jon Duplantier, the 3rd round pick of the Arizona Diamondbacks and former starting pitcher for Rice University. I have known Jon for a long time and have had the opportunity to invest in his life through our student athlete leadership program at Rice University. Jon is currently assigned to the Arizona Diamondbacks Class A Kane County Cougars as a starting pitcher. He is having an awesome start to his professional baseball career including 28 strikeouts and no...

Duration: 00:42:06


Embracing Your Role As A Leader – Podcast: S01E003

4/24/2017
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In this podcast, I share 5 ways that transformational leaders embrace their role as a leader to make an authentic and positive impact within their sphere of influence. These principles and techniques can be applied in any area of life including sports, business, and life. Whatever roles you play in life, you are a leader, because you have influence. Every day, you have a choice to make a positive impact on the world around you. Episode Outline: How do transformational leaders embrace their...

Duration: 00:41:34


How To Make An Impact – Podcast: S01E002

4/17/2017
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In this podcast, I explain 7 essential things that you need to do to make a positive impact, lead well, and make your life count for what matters most: Episode Outline: Have you ever thought about the impact you are making? Do you ever wonder about the following questions: Am I making an impact? Does my life count, and does it count for what matters most? What is my calling, what am I being called to do, and who am I becoming in the process? Who am I? Does my life matter? This week’s show...

Duration: 00:15:47


My Interview with Ernie Johnson – Podcast: S01E001

4/10/2017
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Welcome to Season 1, Episode 1 of the Monday Morning Moments Podcast! I had the incredible opportunity to interview Ernie Johnson, 3-time Emmy award-winning host of Inside The NBA on TNT, for my book Moments: Making Your Life Count For What Matters Most. Since Ernie has just written a book entitled Unscripted: The Unpredictable Moments That Make Life Extraordinary, I thought it would be great to kick off the first episode of my brand new podcast with this interview with Ernie from a few...

Duration: 00:49:14


Intro Episode: Welcome to Monday Morning Moments

4/3/2017
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Welcome to Monday Morning Moments, my new podcast dedicated to helping you make the most of the moments in your life. The goal is to help you lead a life full of purpose and passion and serve as a catalyst to help you make your life count for what matters most. Based on my book Moments: Making Your Life Count For What Matters Most and my experience in working with elite athletes, entrepreneurs, and business leaders, I will share stories and teach principles that can help you maximize your...

Duration: 00:01:30