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Motivational Monday with Abigale Otchere

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MM34 – Mompreneurs On A Mission with Bella Vasta

Bella Vasta is a business coach, keynote speaker, and the story of her journey is truly inspiring. Her daughter Olivia was born at 28 weeks and spent 6 months in NICU. During this time, Bella was running two successful businesses, and has since sold one of them for six figures! 3 Key Points: Be obsessed […]

Duration: 00:31:38

MM33 – Blending Faith With Health & Fitness With Liz Faison

Liz Faison is a motivational speaker, ACE certified personal trainer, nutritionist and health coach. Through her work, she shares the story of her journey from homeless, single mother to a married business owner, and the role God played through it all. Liz encourages women to seek their identity in Jesus Christ and step out in […]

Duration: 00:38:51

MM31 – The Power of Belief with Evan Carmichael

Evan Carmichael is on a mission to help 1 billion entrepreneurs! At this point in life, Evan has been around the block and knows a few things. However, it wasn’t always this way. From being too broke to go out with friends, to achieving amazing success, listen and learn as Evan shares the story of […]

Duration: 00:42:50

MM30 – How To Have An Unbreakable Mindset with Aaron Keith Hawkins

Aaron Keith Hawkins is a mindset strategist and podcast host. His Unbreakable Success Challange and Unbreakable Success Academy help people achieve success in business and life! Like most of us, Aaron has faced struggles in life. Aaron has learned how to achieve success and helps people do so in their own lives. This episode is […]

Duration: 00:40:18

MM29 – Faith & Motivation with Marcia Dixon

Marcia Dixon is one of the UK’s most well-known gospel journalists through her work as Religious Columnist for The Voice, Britain’s most well-known black newspaper, and as former Editor of Keep The Faith, the most widely distributed magazine about Britain’s black Christian community. Ms. Dixon also runs her own PR consultancy called Marcia Dixon Public […]

Duration: 00:34:07

MM28 – Transformational Change with Ron Carucci

Ron Carucci is co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries. He has a thirty-year track record helping some of the world’s most influential executives tackle challenges of strategy, organization, and leadership. From start-ups to Fortune 10’s, turnarounds to new markets and strategies, […]

Duration: 00:35:01

MM27 – Learn How To Do A Day with Bryan Falchuk

Bryan Falchuck has been through more in life than most of us can imagine. He went from being obese and depressed to running marathons. He nearly lost his wife to illness while their young son watched. He rose to a senior executive business position at a successful company after getting his masters from a top […]

Duration: 00:36:11

MM26 – Small Business Success with Scott Beebe

Scott Beebe founded and leads Business On Purpose, a business coaching, training, and strategy group that works to help small business owners and organizational leaders to uncover what they cannot see. This includes: 1) Developing and implementing an organizational vision, mission, and values. 2) Systemizing and automating so business owners have more time to work ON […]

Duration: 00:36:48

MM25 – Marketing That Works With Derek Champagne

Entrepreneur and master-marketer Derek Champagne joins Abigale this week. Derek founded The Artist Evolution, a marketing, design, and practice management firm in 2007 which helps businesses design and implement marketing strategies that work. After sharing the story of how Derek got his business started and the journey that led him there, we learn about how […]

Duration: 00:42:14

MM24 – Making Change Happen with Gary Szenderski

Join Abigale for an insightful chat with author, speaker, teacher, and branding specialist Gary Szenderski. Gary specializes in helping people and organizations to navigate change, and frequently speaks and writes on the topic of emerging brands, personal branding, and companies in transition. Gary is an award-winning writer, author of the Book of Szen and Szen […]

Duration: 00:31:51

MM23 Eat, Move & Live The Way Nature Intended with Dean Palfreyman

Dean Palfreyman is a health and fitness expert, and the founder of Primal Nature. Dean’s unique take on health and wellness is the baseline to his mantra: Eat, Move, and Live The Way Nature Intended. If you’ve struggled with weight loss or overall health, this episode is for you! Dean explains how the benefits of […]

Duration: 00:31:28

MM22 – Exclusive With Award-Winner Angie Le Mar

This week, Abigale speaks with award-winning comedienne, Businesswoman, Speaker, Writer, Director, Producer and Talk Show Host Angie Le Mar. Angie talks about getting a second-wind and picking up things that she thought she’d never do again. Her book, Full Circle, chronicles Angie’s childhood challenges, her rise to stardom, and the magical journey that would draw her back […]

Duration: 00:42:05

MM21 – How To Amplify Your Game, Parents with Paul Lawrence

Paul Lawrence is an author, coach, motivational speaker, trainer, and father. His entertaining and witty presentations cover a diversity of topics including leadership, Race, Personal Development and Parenthood. Paul’s long experience as a trainer, member, and Trustee for two of London’s finest mentoring organizations, The 100 Black men of London and Urban Synergy, explains why […]

Duration: 00:36:03

MM20 – Ditch A Life Of Unfulfillment & Find Your Pathway To Freedom with Lauren Kay

Are you living life to the fullest? How do you feel about going to your job each day? Lauren Kay is a freedom coach and strategist who helps free ambitious women from unfulfilling careers, to create freedom based lives they love. Her work is inspired by Lauren’s own journey, having taken a leap from a six-year […]

Duration: 00:27:58

MM19 – Alleviate Stress & Enjoy A Life Worth Living with Jess Strachwitz Hamilton

Staying motivated can be a challenge on the best of days, but how do you power through challenging times in life? Jess Strachwitz Hamilton knows the feeling well. Financial problems led to turmoil within her family and marriage, but Jess picked herself up and carried on out of necessity. She’s now a coach, helping others […]

Duration: 00:30:16

Motivational Monday 018 Kirsty Osei-Bempong

Kirsty Osei-Bempong (MisBeee) is a London-based multimedia journalist and founder of Ghanaian culture blogsite MisBeee Writes. She writes for the largest Black UK newspaper The Voice, blogs for the Huffington Post and a number of online UK and Ghanaian publications. Her articles explore world themes designed to challenge societal norms, re-examine African histories and celebrate […]

Duration: 00:32:58

Motivational Monday 017

You get some one-on-one time with Abigale this week! 2017 is nearly half over. Have you made the most of your time so far this year? Abigale gives you 5 steps to keep the momentum going and make the most of what’s left in 2017. Subscribe to the Motivational Monday Podcast: iTunes / Google Play […]

Duration: 00:29:07

Motivational Monday 016 with Jolanda Duho

Your motivation comes from a different source this week! Rather than a coach, Abigale speaks with Motivational Monday listener Jolanda Duho who has rekindled her focus, goals, and motivation by listening to the podcast. Jolanda listens from Ghana, West Africa. After 23 years home, she’s made plans to go back to school and set up […]

Duration: 00:21:53

Motivational Monday 015 with Katie Evans

If you struggle with staying healthy or are trying to get motivated to live a healthy lifestyle, this episode is for you! Abigale speaks with Katie Evans, who is a personal trainer, group exercise instructor, and nutritionist. Katie shares the inspiring story of how, just some short years ago, she was unhealthy, overweight, and struggling […]

Duration: 00:28:38

Motivational Monday 014 with Aaron Walker

Businessman and Life Coach Aaron Walker joins Abigale this week, sharing some solid inspirational advice. During his career, Aaron successfully started, built and sold a dozen businesses. With nearly 40 years experience as an entrepreneur and husband, Aaron is putting his wisdom to use by coaching men on how to live their life with intentionality, […]

Duration: 00:31:17

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