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New York Muscle Radio

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Location:

United States

Twitter:

@abev87

Language:

English

Contact:

7188776392


Episodes

Balancing Your Fitness Goals and Life Goals

11/23/2017
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Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked Black Friday is starting early at New York Muscle Radio RIGHT NOW! We will be extending this sale though cyber Monday but as of right now you can grab anything from our entire store for 30% off....

Duration: 00:42:10


A New Road Ahead

11/13/2017
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Whats up guys Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked So we started a rumor last week that started out to be true and then we got persuaded…. After receiving dozens of emails (when I say dozens I mean hundreds) begging for us not to...

Duration: 00:50:19


Diet Periodization how to program your year to maximize Muscle Building and Fat loss: Episode 206

10/31/2017
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Once the cold weather hits and the hoodies come out, its officially bulking season. The diet is over and its full on fluff mode until the weather gets warm. By doing things in this manner are we maximizing things nutritionally? Or is there a better way to go about it! Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab...

Duration: 00:55:33


Do I really need to cycle caffeine to get a better response: Episode 205

10/26/2017
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Caffeine a magical supplement, caffeine goes in magic comes out! Problem is we do we actually get used to our caffeine intake. If you drink coffee or Coffein daily plus your Preworkout drink are you diminishing the effects of caffeine? In todays we discuss if this is a myth or if you can actually diminish the response! Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right...

Duration: 00:55:35


Is heavy lifting necessary for muscle growth and strength gains: Episode 204

10/18/2017
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Want to get bigger and stronger? Common knowledge would tell us that we must lift as heavy as possible in order to grow. Well no quite, there is some new research out from Brad Schoenfeld that challenges the notion of heavy weight = more muscle mass. In todays episode we dive down deep and discuss the research around lighter load training! Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss...

Duration: 00:56:13


How to Properly Max Out with Matt Gary

10/10/2017
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As most of you know Anthony is competing this week at Raw Nationals in Orlando. Due to this we will be not recording a new podcast this week. We leave you guys with a throwback episode to when we discuss how to make out properly with Matt Gary of SSPT. You guys can watch the live feed of Anthony competing on Friday on New York Muscle Radios Facebook page or here: www.facebook.com/newyorkmuscleradio We will be recording the event live! Enjoy todays episode and dont forget to wish Anthony...

Duration: 01:21:47


The Single Best Motivational Tip Ever: Episode 203

10/2/2017
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So you have goals, you want to build muscle, burn fat or get stronger and you think to yourself you need motivation. Well we are here today to talk about what motivation is and why you are wrong in thinking that its motivation is what you need to hit your goals. Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program...

Duration: 00:57:56


6 Tips for Safer & Stronger Deadlift: Episode 202

9/27/2017
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Deadlifts and lower back seemingly go hand in hand. Even though deadlifts work the lower back to a great extent why is that so many people get hurt deadlifting. On todays episode we are going to give you 6 tips to help make your deadlifts safer and stronger. Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. You have exactly 7 days left to sign up for our group coaching program....

Duration: 00:59:45


How long does it take to lose muscle after a layoff: Episode 201

9/22/2017
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Maybe you have an injury, or vacation or just want to take time off, well if you did that what would happen to all your gainz! Through out our journey we always thought if we missed 1 workout we would lose everything. On todays episode we are going to explain to you why its hard to lose real muscle! Of course you should try to avoid taking time off but if you have to learn what to do to keep those gainz. If you are a new listener welcome to the best muscle building, fat burning, no BS...

Duration: 00:53:51


Creating the Right Environment for Results: Episode 200

9/15/2017
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Have you ever heard the phrase Iron sharpens iron? That is absolutely true in all areas of your life…you cant sharpen iron with plastic. Today we are going to discuss how that specifically applies to reaching your fitness goals. If you are a new listener welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. For the 200th episode we are a monster giveaway. For the first 200 people...

Duration: 01:03:02


[Video] Quick and Easy Way to Meal Prep your Food for the Week

9/11/2017
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Learn how to meal prep your food for the week. In this video Anthony shows you how to prepare your food in bulk so that you are prepared for your week! Watch this video and learn how to make your life easier! If you like thisr don’t forget to subscribe and leave us a 5 star review —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram @Newyorkmuscleradio @TheBikiniandbarbellshow Take yourself...

Duration: 00:22:51


[Video] Full Bodybuilding Contest Prep Diet Macros and Cardio Explained

9/7/2017
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Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked If you like what you hear don’t forget to subscribe and leave us a 5 star review —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Duration: 00:08:52


Fitness studies Mean Jack Squat for Gains: Episode 199

9/5/2017
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I am sure you have heard a fitness expert quoting a study to prove their point. The confusing thing is you might hear a different fitness expert claim the exact opposite of what the last fitness expert say and they can provide a study to back up their claim as well! Who do you believe? In todays episode we show you guys how anyone can hand pick any study to prove the point they are trying to make. If you are a new listener welcome to the best muscle building, fat burning, no BS fitness...

Duration: 01:12:47


Overcoming Plateaus to make gains forever: Episode 198

8/31/2017
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One of my biggest pet peeves when it comes to fitness is spinning my wheels. It absolutely grinds my gears when I hit a platuea and begin to stall. On todays episode we are going to give you our tricks on avoid platueas forever! If you are a new listener welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training...

Duration: 01:07:09


[Video] The Ultimate Bodybuilding Pizza Recipe

8/25/2017
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Want pizza? Look no further then this recipe! Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Duration: 00:22:32


Vegans vs Clean Eaters & Daily or Weekly Calories: Episode 197

8/21/2017
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If you are a new listener welcome to the best muscle building, fat burning, get strong fitness show on the planet! make sure you hit that subscribe button right away so you wont miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to...

Duration: 01:03:36


Why you should quit Fitness: Episode 196

8/18/2017
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I know what you are probably thinking, what do you mean quit fitness? For those of you that have been listening you know that we are not quitters. In fact we do everything in our power to keep pushing forward BUT for today we are going to talk about why fitness hinders your progress in life. You want to be part of the Fit life or Fitsporation but do you really know what goes into living that lifestyle. On todays episode we give you a behind the scene tour on it! If you are a new listener...

Duration: 00:56:19


Common Hurdles that Fitness Enthusiasts Encounter: Episode 195

8/14/2017
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Lets face it we all face hard times and hardship. As rocky Balboa says, life aint all sunshine and rainbows. As fitness enthusiast wen encounter some hurdles that may seem like the end. In todays episode we discuss some of those hurdles and how to overcome them. If you are a new listener welcome to the best muscle building, fat burning, get strong podcast on the planet! make sure you hit that subscribe button right away so you wont miss a beat. Also be sure to Get your FREE 12 Week...

Duration: 01:09:39


The Ultimate Muscle and Strength Building Hacks: Episode 194

8/11/2017
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On todays episode we give you the ultimate muscle and strength building hacks! Learn how to get bigger and stronger! If you are a new listener welcome to the best muscle building, fat burning, get strong podcast on the planet make sure you hit that subscribe button right away to not miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page:...

Duration: 01:03:19


Macro Hacks How to hit your Macros Everytime: Episode 193

8/7/2017
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In todays episode we are going to break down the exact strategies and scenarios for hitting your macro goals dead on, regardless of the situation or random daily variables! If you are a new listener welcome to the best muscle building, fat burning, get strong podcast on the planet! Make sure you hit that subscribe button right away to not miss a beat. Also be sure to Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked —————————————————- Stay Connected to New...

Duration: 01:01:16

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