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New York Muscle Radio

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Location:

United States

Twitter:

@abev87

Language:

English

Contact:

7188776392


Episodes

Recomping & A Snow Day

1/4/2018
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Snow Day Flash Sale Today Only 40% OFF The Entire New York Muscle Radio Store -Programs and Courses -Fitness Fashion -Supplements -Coaching Sale ends at Midnight Take advantage of this Insane Snow storm! Use Coupon Code “Snow40” at checkout Visit www.NewYorkMuscleRadio.com to take advantage

Duration:00:22:30

Low fat or High Fat Diets, which is better?

1/3/2018
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Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on...

Duration:00:53:58

How to Gain Muscle & Burn Fat this New Year

12/28/2017
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Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on...

Duration:00:50:44

Excuses Are For Pu$$ys

12/19/2017
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Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on...

Duration:00:56:55

The Ins and Outs of Bulking Up

12/13/2017
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On todays episode we talk about bulking. We cover a bunch of different bulking subjects. We go into: -Yolo Bulking -Gaining strength during a bulk -Weight gainers -Purposely getting out of your natural limit -Natural bodybuilding -We even learn about Petes wild college days -And why we think most top natural bodybuilders take a stupid approach to building muscle Be sure you hit that subscribe button right away so you don’t miss a beat. By the way guys in 3 weeks our next group...

Duration:01:05:25

Preparing for your First Meet

12/6/2017
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Welcome to the Pro Barbell Strength Podcast. The Ultimate Resource for Drug Free Powerlifting! I am your host Anthony Bevilacqua and I want you to hit that subscribe button right away so you don’t miss a beat. On Todays episode we are going to discuss how to prepare for your first powerlifting meet But first I want you to Head on over to www.probarbellstrength.com/strong to pick up the first 4 weeks of my signature strength building program the NY Strong Program

Duration:00:26:14

Aesthetics of Mind & Body with Frank Yang

11/30/2017
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Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on...

Duration:00:52:14

Balancing Your Fitness Goals and Life Goals

11/23/2017
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Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked Black Friday is starting early at New York Muscle Radio RIGHT NOW! We will be extending this sale though cyber Monday but as of right now you can grab anything from our entire store for 30%...

Duration:00:42:10

A New Road Ahead

11/13/2017
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Whats up guys Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program www.newyorkmuscleradio.com/getjakked So we started a rumor last week that started out to be true and then we got persuaded…. After receiving dozens of emails (when I say dozens I mean hundreds) begging for us not to...

Duration:00:50:19

Diet Periodization how to program your year to maximize Muscle Building and Fat loss: Episode 206

10/31/2017
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Once the cold weather hits and the hoodies come out, its officially bulking season. The diet is over and its full on fluff mode until the weather gets warm. By doing things in this manner are we maximizing things nutritionally? Or is there a better way to go about it! Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab...

Duration:00:55:33

Do I really need to cycle caffeine to get a better response: Episode 205

10/26/2017
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Caffeine a magical supplement, caffeine goes in magic comes out! Problem is we do we actually get used to our caffeine intake. If you drink coffee or Coffein daily plus your Preworkout drink are you diminishing the effects of caffeine? In todays we discuss if this is a myth or if you can actually diminish the response! Welcome to the best muscle building podcast where we provide infotainment and cut out all fitness myths you don’t need to know! Make sure you hit that subscribe button right...

Duration:00:55:35

Is heavy lifting necessary for muscle growth and strength gains: Episode 204

10/18/2017
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Want to get bigger and stronger? Common knowledge would tell us that we must lift as heavy as possible in order to grow. Well no quite, there is some new research out from Brad Schoenfeld that challenges the notion of heavy weight = more muscle mass. In todays episode we dive down deep and discuss the research around lighter load training! Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss...

Duration:00:56:13

How to Properly Max Out with Matt Gary

10/10/2017
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As most of you know Anthony is competing this week at Raw Nationals in Orlando. Due to this we will be not recording a new podcast this week. We leave you guys with a throwback episode to when we discuss how to make out properly with Matt Gary of SSPT. You guys can watch the live feed of Anthony competing on Friday on New York Muscle Radios Facebook page or here: www.facebook.com/newyorkmuscleradio We will be recording the event live! Enjoy todays episode and dont forget to wish Anthony...

Duration:01:21:47

The Single Best Motivational Tip Ever: Episode 203

10/2/2017
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So you have goals, you want to build muscle, burn fat or get stronger and you think to yourself you need motivation. Well we are here today to talk about what motivation is and why you are wrong in thinking that its motivation is what you need to hit your goals. Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. Also be sure to grab your free 12 week training program...

Duration:00:57:56

6 Tips for Safer & Stronger Deadlift: Episode 202

9/27/2017
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Deadlifts and lower back seemingly go hand in hand. Even though deadlifts work the lower back to a great extent why is that so many people get hurt deadlifting. On todays episode we are going to give you 6 tips to help make your deadlifts safer and stronger. Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. You have exactly 7 days left to sign up for our group coaching program....

Duration:00:59:45

How long does it take to lose muscle after a layoff: Episode 201

9/22/2017
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Maybe you have an injury, or vacation or just want to take time off, well if you did that what would happen to all your gainz! Through out our journey we always thought if we missed 1 workout we would lose everything. On todays episode we are going to explain to you why its hard to lose real muscle! Of course you should try to avoid taking time off but if you have to learn what to do to keep those gainz. If you are a new listener welcome to the best muscle building, fat burning, no BS...

Duration:00:53:51

Creating the Right Environment for Results: Episode 200

9/15/2017
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Have you ever heard the phrase Iron sharpens iron? That is absolutely true in all areas of your life…you cant sharpen iron with plastic. Today we are going to discuss how that specifically applies to reaching your fitness goals. If you are a new listener welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat. For the 200th episode we are a monster giveaway. For the first 200 people...

Duration:01:03:02

[Video] Quick and Easy Way to Meal Prep your Food for the Week

9/11/2017
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Learn how to meal prep your food for the week. In this video Anthony shows you how to prepare your food in bulk so that you are prepared for your week! Watch this video and learn how to make your life easier! If you like thisr don’t forget to subscribe and leave us a 5 star review —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram @Newyorkmuscleradio @TheBikiniandbarbellshow Take yourself...

Duration:00:22:51

[Video] Full Bodybuilding Contest Prep Diet Macros and Cardio Explained

9/7/2017
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Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked If you like what you hear don’t forget to subscribe and leave us a 5 star review —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Duration:00:08:52

Fitness studies Mean Jack Squat for Gains: Episode 199

9/5/2017
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I am sure you have heard a fitness expert quoting a study to prove their point. The confusing thing is you might hear a different fitness expert claim the exact opposite of what the last fitness expert say and they can provide a study to back up their claim as well! Who do you believe? In todays episode we show you guys how anyone can hand pick any study to prove the point they are trying to make. If you are a new listener welcome to the best muscle building, fat burning, no BS fitness...

Duration:01:12:47

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