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➕ MOTHERHOOD ➕ AWAKENING ➕ FEMININE ➕ TRUTH ➕ Ain't no hood like it ✌🏼️ PODCAST. ONLINE PROGRAMS. RETREATS. COACHING. #aintnohoodlikemotherhood

➕ MOTHERHOOD ➕ AWAKENING ➕ FEMININE ➕ TRUTH ➕ Ain't no hood like it ✌🏼️ PODCAST. ONLINE PROGRAMS. RETREATS. COACHING. #aintnohoodlikemotherhood
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Location:

Australia

Genres:

Podcasts

Description:

➕ MOTHERHOOD ➕ AWAKENING ➕ FEMININE ➕ TRUTH ➕ Ain't no hood like it ✌🏼️ PODCAST. ONLINE PROGRAMS. RETREATS. COACHING. #aintnohoodlikemotherhood

Language:

English

Contact:

402840678


Episodes

NTM 139: When the mothership falters, what do you do?

2/19/2018
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When we’re parenting so consciously and looking for an opportunity to hold our children’s space, we can forget honouring our own needs. What’s going on when this happens? What does it mean for you? How do you handle it in the now and in the future? In this episode we share a mix of personal Listen In The post NTM 139: When the mothership falters, what do you do? appeared first on The Wellness Couch.

Duration:00:39:54

NTM 138: I’m triggered by you but we still have to work together

2/12/2018
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Have you ever wondered how ‘behind the scenes’ we mange a friendship and a working relationship? Well in this weeks episode we discuss what happens when our relationship gets a little rocky, when we’re emotionally triggered by each other and how we resolve this conflict within ourselves, our lives and within our relationship so we Listen In The post NTM 138: I’m triggered by you but we still have to work together appeared first on The Wellness Couch.

Duration:00:30:53

NTM 137: The Baby Sleep Talk

2/5/2018
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It’s a contentious topic, but one thing is for certain, baby sleep can define how confident we feel and how able to cope we are within our Motherhood. In this week’s episode we share stories of our own journeys with 6 kids; what happened with their sleep, what choices we made and the blurred line Listen In The post NTM 137: The Baby Sleep Talk appeared first on The Wellness Couch.

Duration:00:50:19

NTM 136: Don’t get pulled into the “its hard” story

1/29/2018
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The constant fatigue, the night waking, the being in service to everyone but ourselves, can easily have us running a story on why we can’t…… In this episode we want you to have a toolkit to start breaking apart the story you’re running on why you’re life isn’t working and mining the wisdom within that Listen In The post NTM 136: Don’t get pulled into the “its hard” story appeared first on The Wellness Couch.

Duration:00:25:55

NTM 135: Beginning Again – how we’ve changed in 2 years

1/22/2018
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In 2.5 years we’ve covered a lot, explored so much and grown so much. In this episode we reflect on the teachings and learnings over this time and what we’d say to a listener beginning now on this journey with us. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist Listen In The post NTM 135: Beginning Again – how we’ve changed in 2 years appeared first on The Wellness...

Duration:00:28:53

NTM 134: Are you Investing in Your Relationship?

1/15/2018
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One of the biggest farces of this generation is that both sex and relationship ‘should’ come naturally! Both require time and up-skilling. Reflection AND connection. Affirmation AND humility. It is these seemingly paradoxical elements that force us to grow and inspire connection within our loving relationships and spark within our intimate relationships. In this episode Listen In The post NTM 134: Are you Investing in Your Relationship? appeared first on The Wellness Couch.

Duration:00:34:52

NTM 133: I’ve spent all my life trying to “be” something

1/8/2018
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Bridget and I have both said this sentence and for very different reasons, so we’re wondering if you have too? When we try-on different ways of being, when we expect ourselves to live like “so and so”, or in accordance with other peoples version of success we can find ourselves numbed to who we are, Listen In The post NTM 133: I’ve spent all my life trying to “be” something appeared first on The Wellness Couch.

Duration:00:44:57

NTM 132: New Year, new transition, new ways of being

1/1/2018
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It’s the end of one year and the beginning of another which can make us hit transition… the meeting of big feelings, big dreams, big disappointments and deep intentional reflection… it can be painful! (Especially if you add social media into the mix!). So how can we ride the waves of transition to birth the Listen In The post NTM 132: New Year, new transition, new ways of being appeared first on The Wellness Couch.

Duration:00:33:06

NTM 131: What to do with ‘screen time’?

12/25/2017
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What to do with ‘screen time’? It’s the parenting question of the decade! After Bridget’s ‘Screenagers’ event, we discuss the key challenges that we face raising kids in the digital age, what boundaries look like, why they’re important and the strategies we’re implementing in our own families. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles Listen In The post NTM 131: What to do with ‘screen time’? appeared first on The Wellness Couch.

Duration:00:39:38

NTM 130: Festive Season parenting tensions

12/18/2017
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As we roll into Christmas, our fantasy of the perfect family togetherness can be smashed with the realities of high emotions, stress and overwhelm! In this episode, we explore toolkits based on our own years of wisdom in parenting and relationship, with the intention to equip you with the capacity, insight and preparation to make Listen In The post NTM 130: Festive Season parenting tensions appeared first on The Wellness Couch.

Duration:00:44:36

NTM 129: The courage to be disliked

12/11/2017
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Be you, be you, be you….even when it hurts and in this episode Bridget and Jules discuss their current hurts and to find the courage to push past the pain into ever greater alignment. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Julie http://www.thepleasurenutritionist.com/ The post NTM 129: The courage to be disliked appeared first on The Wellness Couch.

Duration:00:37:35

NTM 128: Getting real on Motherhood AND business

12/4/2017
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In this episode we answer a listener’s email about business, motherhood and the resistance that gets in the way of combining the two. How much do our perceptions and beliefs manifest our reality, what happens when we’re looking to fail in an area when we’re ‘looking to fail’? How to transform our beliefs and get Listen In The post NTM 128: Getting real on Motherhood AND business appeared first on The Wellness Couch.

Duration:00:54:34

Accepting it all

11/13/2017
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This episode is in response to an email from a listener who asked ‘When did you accept it all? The changes, the challenges, the transformation and the pain?’ We delve into personal story, learnings and philosophy on motherhood as a portal to consciousness and the evolution of self. We hope this episode gives you the Listen In The post Accepting it all appeared first on The Wellness Couch.

Duration:00:49:35

Reflections on being a mother of four – Julie’s insights

11/6/2017
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What does it mean to be at ‘capacity’? What are the biggest challenges, integrations and inspirations in Julie’s world as baby Gwen turns 3 months old? In this episode we have an honest and vulnerable conversation about intimate relationship and early motherhood, dismantling stories and beliefs, and softening into the flow and joy of motherhood Listen In The post Reflections on being a mother of four – Julie’s insights appeared first on The Wellness Couch.

Duration:00:46:09

When the fantasy of motherhood comes crashing down around you

10/23/2017
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We’ve all been here at one or many points in our motherhood journey, whether from the idealised fantasy around what life would look like as a new mother, or self-righteous in our beliefs – when we subscribe to a fantasy, we’re unconsciously building a nightmare, and that nightmare can be treacherous in our lives, wreaking Listen In The post When the fantasy of motherhood comes crashing down around you appeared first on The Wellness Couch.

Duration:00:34:26

Why our parenting f*** up’s still serve

10/16/2017
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Let your inner critic, perfectionist and ‘perfect parent’ take a backseat as we flip the cards on our ‘not so perfect’ parenting moments; what they reveal, what they heal and how they benefit everyone involved…including our children. Even our most painful events have wisdom and if you’ll take the leap with us, we’ll help you Listen In The post Why our parenting f*** up’s still serve appeared first on The Wellness Couch.

Duration:00:33:11

NTM 120: What to do when our kids don’t do what we want

10/9/2017
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Argh! When children start to develop their own autonomy, it can send us into an emotional spin that has us feeling angry, powerless and confused. What begins as story of Bridget and her 4 year old son, ends with incredible insight, understanding and tangible toolkits with real-life examples for you to take and use at Listen In The post NTM 120: What to do when our kids don’t do what we want appeared first on The Wellness Couch.

Duration:00:43:19

NTM 119: Navigating relationship and parenting MASTERCLASS

10/2/2017
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In parenting consciously, we can often find ourselves solely child-focussed, and relationships wither in this phase, but what if it doesn’t have to be this way? In this episode we explore how to interpret our family dynamics, our relationship problems, and our children’s behaviour through quality questions that lead us to greater connection. The post NTM 119: Navigating relationship and parenting MASTERCLASS appeared first on The Wellness Couch.

Duration:00:51:06

NTM 118: Laughter as a Release MASTERCLASS

9/25/2017
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Intentionally shifting energy through laugher can be a powerful tool to develop with our children, and let’s face it we could all use a little more playfulness! When our children have stored and stuck feelings we want to offer you another way to help them process, lean in, learn and grow with a toolkit that Listen In The post NTM 118: Laughter as a Release MASTERCLASS appeared first on The Wellness Couch.

Duration:00:42:17

NTM 117: How to get okay with tears MASTERCLASS

9/18/2017
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What do your child’s tears bring up in you? Do you see them as something to move through quickly, too overwhelming to ‘hold’, and so triggering that you fear them? This masterclass is designed to begin to get you more comfortable with crying, with witnessing your child in ‘pain’ and equip you with a toolkit Listen In The post NTM 117: How to get okay with tears MASTERCLASS appeared first on The Wellness Couch.

Duration:00:45:06

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