Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Nourishing the Mother-logo

Nourishing the Mother

2 Favorites

➕ MOTHERHOOD ➕ AWAKENING ➕ FEMININE ➕ TRUTH ➕ Ain't no hood like it ✌🏼️ PODCAST. ONLINE PROGRAMS. RETREATS. COACHING. #aintnohoodlikemotherhood

➕ MOTHERHOOD ➕ AWAKENING ➕ FEMININE ➕ TRUTH ➕ Ain't no hood like it ✌🏼️ PODCAST. ONLINE PROGRAMS. RETREATS. COACHING. #aintnohoodlikemotherhood
More Information

Location:

Australia

Genres:

Podcasts

Description:

➕ MOTHERHOOD ➕ AWAKENING ➕ FEMININE ➕ TRUTH ➕ Ain't no hood like it ✌🏼️ PODCAST. ONLINE PROGRAMS. RETREATS. COACHING. #aintnohoodlikemotherhood

Language:

English

Contact:

402840678


Episodes

NTM 129: The courage to be disliked

12/11/2017
More
Be you, be you, be you….even when it hurts and in this episode Bridget and Jules discuss their current hurts and to find the courage to push past the pain into ever greater alignment. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Julie http://www.thepleasurenutritionist.com/ The post NTM 129: The courage to be disliked appeared first on The Wellness Couch.

Duration: 00:37:35


NTM 128: Getting real on Motherhood AND business

12/4/2017
More
In this episode we answer a listener’s email about business, motherhood and the resistance that gets in the way of combining the two. How much do our perceptions and beliefs manifest our reality, what happens when we’re looking to fail in an area when we’re ‘looking to fail’? How to transform our beliefs and get Listen In The post NTM 128: Getting real on Motherhood AND business appeared first on The Wellness Couch.

Duration: 00:54:34


I’m just so f***ing tired

11/27/2017
More
In this episode, we get real about the tiredness that can so often plague our motherhood. We discuss how to find the softness, the wisdom and ultimately the freedom to give ourselves permission to be authentic and vulnerable with those we love. It’s not an easy road, but our motherhood journey, even in its challenge, Listen In The post I’m just so f***ing tired appeared first on The Wellness Couch.

Duration: 00:43:34


Post-partum Body Consciousness

11/20/2017
More
In this weeks episode we address a listener’s question around “postpartum body image”. We discuss our personal stories with body image and motherhood, conscious questions to explore within ourselves and ideas for coming back into reverence with our body. The post Post-partum Body Consciousness appeared first on The Wellness Couch.

Duration: 00:48:17


Accepting it all

11/13/2017
More
This episode is in response to an email from a listener who asked ‘When did you accept it all? The changes, the challenges, the transformation and the pain?’ We delve into personal story, learnings and philosophy on motherhood as a portal to consciousness and the evolution of self. We hope this episode gives you the Listen In The post Accepting it all appeared first on The Wellness Couch.

Duration: 00:49:35


Reflections on being a mother of four – Julie’s insights

11/6/2017
More
What does it mean to be at ‘capacity’? What are the biggest challenges, integrations and inspirations in Julie’s world as baby Gwen turns 3 months old? In this episode we have an honest and vulnerable conversation about intimate relationship and early motherhood, dismantling stories and beliefs, and softening into the flow and joy of motherhood Listen In The post Reflections on being a mother of four – Julie’s insights appeared first on The Wellness Couch.

Duration: 00:46:09


NTM 123: Bridget’s doco & showing up in the world

10/30/2017
More
What’s it like to take a 2,000km roadtrip with another businesswoman, your two babies, and a film crew? In this week’s episode Bridget shares her perspective after the premiere of the RISE Documentary; the inspiration, the challenges, and honouring everyone’s needs and desires in order to ‘show up’ in the world. The post NTM 123: Bridget’s doco & showing up in the world appeared first on The Wellness Couch.

Duration: 00:32:38


When the fantasy of motherhood comes crashing down around you

10/23/2017
More
We’ve all been here at one or many points in our motherhood journey, whether from the idealised fantasy around what life would look like as a new mother, or self-righteous in our beliefs – when we subscribe to a fantasy, we’re unconsciously building a nightmare, and that nightmare can be treacherous in our lives, wreaking Listen In The post When the fantasy of motherhood comes crashing down around you appeared first on The Wellness Couch.

Duration: 00:34:26


Why our parenting f*** up’s still serve

10/16/2017
More
Let your inner critic, perfectionist and ‘perfect parent’ take a backseat as we flip the cards on our ‘not so perfect’ parenting moments; what they reveal, what they heal and how they benefit everyone involved…including our children. Even our most painful events have wisdom and if you’ll take the leap with us, we’ll help you Listen In The post Why our parenting f*** up’s still serve appeared first on The Wellness Couch.

Duration: 00:33:11


NTM 120: What to do when our kids don’t do what we want

10/9/2017
More
Argh! When children start to develop their own autonomy, it can send us into an emotional spin that has us feeling angry, powerless and confused. What begins as story of Bridget and her 4 year old son, ends with incredible insight, understanding and tangible toolkits with real-life examples for you to take and use at Listen In The post NTM 120: What to do when our kids don’t do what we want appeared first on The Wellness Couch.

Duration: 00:43:19


NTM 119: Navigating relationship and parenting MASTERCLASS

10/2/2017
More
In parenting consciously, we can often find ourselves solely child-focussed, and relationships wither in this phase, but what if it doesn’t have to be this way? In this episode we explore how to interpret our family dynamics, our relationship problems, and our children’s behaviour through quality questions that lead us to greater connection. The post NTM 119: Navigating relationship and parenting MASTERCLASS appeared first on The Wellness Couch.

Duration: 00:51:06


NTM 118: Laughter as a Release MASTERCLASS

9/25/2017
More
Intentionally shifting energy through laugher can be a powerful tool to develop with our children, and let’s face it we could all use a little more playfulness! When our children have stored and stuck feelings we want to offer you another way to help them process, lean in, learn and grow with a toolkit that Listen In The post NTM 118: Laughter as a Release MASTERCLASS appeared first on The Wellness Couch.

Duration: 00:42:17


NTM 117: How to get okay with tears MASTERCLASS

9/18/2017
More
What do your child’s tears bring up in you? Do you see them as something to move through quickly, too overwhelming to ‘hold’, and so triggering that you fear them? This masterclass is designed to begin to get you more comfortable with crying, with witnessing your child in ‘pain’ and equip you with a toolkit Listen In The post NTM 117: How to get okay with tears MASTERCLASS appeared first on The Wellness Couch.

Duration: 00:45:06


NTM 116: Secure Attachment Masterclass

9/11/2017
More
This is the first of 4 Masterclasses in parenting! This week we discuss the role of secure attachment in our developing children, why they need it, how we can support it and what happens if we give too much. The profound nature of the mother-child dynamic is explored, as we bring awareness to the mutual Listen In The post NTM 116: Secure Attachment Masterclass appeared first on The Wellness Couch.

Duration: 00:41:47


NTM 115: Interview with Julie’s husband: A male’s perspective of birth and intimacy

9/4/2017
More
So this week is a little different! In response to a listeners request, in this week’s episode Julie interviews her husband, Nick, on his experience of birth. We delve into what birth was like for him to witness, how to be a great support partner, what was empowering or overwhelming for him, advice he has Listen In The post NTM 115: Interview with Julie’s husband: A male’s perspective of birth and intimacy appeared first on The Wellness Couch.

Duration: 01:20:04


NTM 114: Do we want to raise a feminist son?

8/28/2017
More
In this week’s episode, Julie and Bridget explore the concept of instilling feminist values in our sons, what it means to be a feminist man, and how do we support our sons through the surges of the masculine, without dishonouring the feminine? In a ‘fight for equality’ culture, we discuss what it looks like to Listen In The post NTM 114: Do we want to raise a feminist son? appeared first on The Wellness Couch.

Duration: 00:50:13


NTM 113: Chiropractic, Wellness and Motherhood with Dr Jennifer Barham-Floreani

8/21/2017
More
In this week’s episode, we chat with best-selling author and award-winning Chiropractor Dr Jennifer Barham-Floreani on the philosophy and science of chiropractic, intentional parenting, instilling values of health and wellness in our families, and motherhood and relationships as a portal to consciousness. Connect with Dr Jen: http://welladjusted.co/ Books and resources mentioned: Well Adjusted Babies by […]

Duration: 00:53:10


NTM 111: Going ‘Overdue” and the challenges we face

8/7/2017
More
It’s rare we hear the stories of women in challenge and transformation as its happening, often we only hear the wisdom and edited story afterwards. In this conversational episode Julie opens up on where she’s at as she approaches 41 weeks of pregnancy and the internal conflicts that being ‘overdue’ create.

Duration: 00:35:56


NTM 110: Finding your way in sibling rivalry

7/31/2017
More
In this episode we look at the age-old conundrum of sibling rivalry. We explore the dynamics between siblings, triggered feelings within ourselves, and emotional toolkits to help our children learn to connect head and heart when dealing with conflict. Nourishing the Mother: http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget: http://www.suburbansandcastles.com/ The Pleasure Nutritionist – Jules: http://www.thepleasurenutritionist.com/

Duration: 00:37:52


NTM 109: In between worlds: Waiting for baby

7/24/2017
More
On the precipice of birth we’re called more deeply, and with more heightened emotion, into facing what birth and new motherhood brings up for us. In this episode, we giggle and we sigh about our own experiences, and challenge the idea of ‘irrational pregnancy hormones’ to instead look for the message our emotions are revealing […]

Duration: 00:36:06

See More