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On Air with Ella

Self Development >

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are. Join us!

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are. Join us!
More Information

Location:

United States

Description:

This show is for anyone who wants to feel better, look better, live better and have some fun on the way. On Air with Ella interviews experts on wellness, performance, nutrition, fitness, mindset, personal growth, confidence...anything to help you get more out of your life...NOW. We keep it simple, slightly cheeky and always on point. Start where YOU are. Join us!

Twitter:

@onairella

Language:

English


Episodes

157: Good / Bad / Yummy: Just Say No to Detox

1/16/2018
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SHOW NOTES: www.onairwithella.com/157 GIVEAWAY! www.onairwithella.com/giveaway/

Duration: 00:22:53


156: Stop Numbing Out with Food, Alcohol, Etc - Andrea Owen

1/1/2018
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Why You're Numbing Out & What to Do About It. Andrea Owen calls us out and tells us how to sop. GET THE SHOW NOTES: onairwithella.com/156/

Duration: 00:36:49


155: Hacking Your Cocktail with the Vodka-Loving Dietician

12/24/2017
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Can you enjoy a cocktail or two without sabotaging your wellness goals? Megan Kober says Yes! SHOW NOTES: www.onairwithella.com/155 Get one of the last ten spots in April's LIVE BETTER Retreat in Scottsdale, AZ! Spend the weekend growing, laughing and creating life-altering badassery. Learn more here.

Duration: 00:36:58


154: Good / Bad / Yummy: Should you get the Flu Shot?

12/20/2017
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1 thing I love, 1 thing I don't & 1 simple recipe SHOW NOTES: www.onairwithella.com/154 SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:25:09


153: Why You're STILL Bloated - Dr. Ken Brown is back!

12/8/2017
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GET THE SHOW NOTES: www.onairwithella.com/153 SUPPORT THE SHOW: Become a Patron for $1 TODAY'S SPONSOR: www.spydergrip.com code ELLA for 47% off

Duration: 00:59:52


152: Good / Bad / Yummy: Take Your Contacts Out!

12/5/2017
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1 thing I love, 1 thing I don't & 1 super simple recipe SHOW NOTES: www.onairwithella.com/152 SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:17:52


151: It's the Holiday Season {Annual Rebroadcast!}

11/30/2017
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Let's flip the script! Annual rebroadcast of this quickie motivational message. Learn more at www.onairwithella.com

Duration: 00:06:32


150: Ozone Therapy for Healing, Anti-Aging & Immune Support - Dr. Wiggy

11/28/2017
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SHOW NOTES! www.onairwithella.com/150

Duration: 00:40:41


149: Good Bad & Yummy: Are you sleeping? Nontoxic deodorants that work.

11/24/2017
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SHOW NOTES: www.onairwithella.com/149 HOLIDAY GIFT GUIDE: GET IT the GOOD, the BAD & the YUMMY This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe. Get 50% off your first ELLEBOX ORDER! GET IT.

Duration: 00:20:25


148: The Natural Antibiotic You Haven't Heard of - Accelerated Silver

11/20/2017
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SHOW NOTES: https://onairwithella.com/148 SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:33:01


It's a Valley Not a Drain {BONUS}

11/18/2017
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GET MORE: www.onairwithella.com

Duration: 00:04:54


147: Stay Juicy: PeriMenopause & Sex After 35 {Women's Body Literacy Series}

11/13/2017
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Are you over 35 yrs? You might be in PeriMenopause. SHOW NOTES: https://onairwithella.com/147/ Get all the links and resources mentioned! SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:45:53


146: Strengthening Your Pelvic Floor {Women's Body Literacy Series}

11/11/2017
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Do you pee yourself when you run, jump or laugh? Let's talk about it. SHOW NOTES:onairwithella.com/146/ SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:21:24


145: Good Bad Yummy: Coconut Bacon is a Thing

11/3/2017
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1 thing I love, 1 thing I don't & 1 simple recipe SHOW NOTES: www.onairwithella.com/145 SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:18:17


144: Your Period & Fertility Questions Answered - Nicole Jardim

10/24/2017
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Nicole Jardim is busting some myths and throwing us a period party! SHOW NOTES: www.onairwithella.com/144

Duration: 00:59:16


143: the GOOD, the BAD & the YUMMY: Not All Dairy is Created Equal

10/21/2017
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1 thing I love, 1 thing I don't & 1 simple recipe SHOW NOTES: www.onairwithella.com/143 SUPPORT THE SHOW: Become a Patron for $1

Duration: 00:21:45


142: Going Beyond the Food with Stephanie Dodier

10/17/2017
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SHOW NOTES: www.onairwithella.com/142 Register for the FREE Going Beyond the Food Summit

Duration: 00:38:32


LIVE BETTER 2018 [Bonus]

10/13/2017
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LIVE BETTER RETREAT || Scottsdale 2018 DETAILS: onairwithella.com/events/live-better-2018/ Register before Oct 31 for $100 savings.

Duration: 00:20:39


140: Brain Over Binge? with Kathryn Hansen

10/8/2017
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SHOW NOTES: https://onairwithella.com/140/ Kathryn Hansen recovered from bulimia over 11 years ago and is now dedicated to educating and empowering women and men who struggle with all forms of binge eating.

Duration: 00:47:13


139: Why We Do What We Do - Retrain Your Brain with Jim Fortin

10/3/2017
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SHOW NOTES: www.onairwithella.com/139 Support the Show: Patreon or Amazon The conversation continues...join me on Facebook and Instagram.

Duration: 01:01:24

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