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On the Low Podcast

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Join Yvette @iammshenry, Natalie Richards and Jade @Jones_babyx as they bring you the weeks most jarring, idiotic and sometimes insightful topics in pop culture.

Join Yvette @iammshenry, Natalie Richards and Jade @Jones_babyx as they bring you the weeks most jarring, idiotic and sometimes insightful topics in pop culture.
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Join Yvette @iammshenry, Natalie Richards and Jade @Jones_babyx as they bring you the weeks most jarring, idiotic and sometimes insightful topics in pop culture.








Free Meek

Quote of the week: ‘’I am.’’ Two of the most powerful words, for what you put after them shape your reality.’’-Unknown Lola and Jimmy joined us to talk all things probation violations, compromising in a relationship and the unnecessary existence of ‘Without Warning,’ the latest collaboration between Metro Boomin, 21Savage, Offset and God only knows whom else. Check out Cyns full blog post here and do let us know what you think:...

Duration: 01:36:47

Twitter Fingers

Quote of the week: ‘’[Luke:] I don’t believe it. [Yoda:] That is why you fail.’’- Yoda Guests: Fols – Off the Cuff Podcast: Twitter: https://twitter.com/folsforever https://soundcloud.com/offthecuff24 Daniel – Blanguage Podcast Twitter: https://twitter.com/BlanguageOnline https://soundcloud.com/blanguage-podcast Watch those Twitter fingers ladies, these Men went and stumbled upon some standards. This week we sat down with Daniel of Blanguage and Fols of Off the Cuff Podcast for a heated...

Duration: 01:31:49

Faith With Works

Faith With Works Inspired by Tami Roman of The Bonnet Chronicles: https://instagram.com/p/BazCKrMlZL8/ ‘Quote Of The Week’ ‘’If You Want To Go Fast, Go Alone. If You Want To Go Far, Go Together.’’- African Proverb The big 50 consisted of, Wendy Williams collapsing on live TV, Chris Browns’ 45 track Album, Mark Duggan’s killer finally succumbed to his own Demons and we made you yet another playlist with the hottest releases this week - check it out using this link: Cyn blessed us with yet...

Duration: 01:28:18

I Messed Up

Back to life, back to reality! The Autumn half term has come to an end *sigh*. I don’t know why I’m sighing to be honest because I still had my 9-5 to go to lol. Didn’t have any days off to enjoy myself *sighs even louder*. Well if you were on holiday this week and haven’t been keeping up with the news, you’ve missed quite a few hot topics. Keep reading to find out… JUST THE TIP Are men trash? Hmm not all men are trash but I can see why a lot of women would disagree. If you’re on Twitter...

Duration: 01:28:31

Who Is Raekit

"Oh yes, the past can hurt. But the way I see it, you can either run from it or learn from it."- Raekit/Rafiki Were back to normal guys; Yvette is still complaining, Cyn is still keeping us in check and Jessica is still making us look good. It is what it is. We asked a few questions this week but I’ll drop a few here to give you a little insight: Are you the type of Woman that smashes their own things in frustration? What do you think about buying an audience and finally, is the world...

Duration: 01:30:43

You Need To Relax

Yvette needs to relax… Simple! It’s that time again, we have yet another episode for you and even more content to wet your taste buds so please stick around, it gets juicy. This week’s guest is the beautiful soul, Josephine (Mojo) or even Shalissa, as she has a habit of going by many names. Josephine is a Makeup artist, Blogger and aspiring plus sized model and this week she shared her story with us. Catch up with Josephine using the following links: Twitter: https://twitter.com/memojoandi...

Duration: 01:35:30

Captain Save A Hoe

Quote Of The Week: ‘Better an oops, than a what if’- Unknown We have created a playlist which includes some new tracks from Leikeli47, Wretch32, Krept&Konan and Rapsody for this week’s music review. You can check it out here: https://open.spotify.com/user/onthelowpodcast/playlist/0MtiGZAG3r6fcxIgh5ErHj We had a pretty relaxed chat about Parenting, Breastfeeding, Ghanaian Jollof and Festival etiquette. The question of the day; Why on earth do Men, specifically Black Men behave like they...

Duration: 01:29:48

Captain Morgan Strikes Again

Quote Of The Week: “When We Gun Rise, Bullet follow.’’ – Movado https://www.youtube.com/watch?v=-PXtgH8TRsQ Captain Morgan is a lifelong friend, Kevin Hart has been cheating during daylight hours, Jhene Aiko is making music for the drug addicts of the world and Famalam is a cool 6.5 in the eyes of some. But in the more pressing news; Two points go’s to the first person to mention the Chocolate Crotch - Its Maltesers guys but it makes for an interesting icebreaker. We have a number of...

Duration: 01:24:24

Are You Staying?

‘’If your head tends to slip from one truth to another, choose the one that’s kindest to you.’’ – Dodie This week’s guest is Radar Radios Kwam of the weekly show ‘Unpopular Opinions.’ If you like what you’ve heard, feel free to give him a whirl every Wednesday 9 – 10am using the links below: Twitter: https://twitter.com/whoiskwam?lang=en http://www.radarradio.com/podcasts/unpopular-opinions-w-kwam-6th-sep Website: http://www.whoiskwam.com/ Kevin Hart has been caught stepping out on his...

Duration: 01:34:58

When God Provides

Focus On Your Goals, Not Your Fears.- Roy Bennet Question of the week: What would you do if you weren't afraid? 99.9999% of Men are Trash as proclaimed by @DiamondLaneLondon https://www.instagram.com/diamondlanelondon/?hl=en Thanks for stopping by once again loyal supporters... On this weeks fun fuelled episode we discuss Stormzy's outburst at the GQ awards which you can find here: https://www.youtube.com/watch?v=W6qqvmPUGJ8 Cyn ask's; When are you getting married? Check the full blog out...

Duration: 01:30:48

To Snoop or Not To Snoop

Dog Shit Cannot Be Polished - Akala We were tired, it was the end of a long day and yet this episode is complete fire... We had a chat about Lil Wayne and his recent issues due to Epilepsy, Michael Dapaah and 'Mans Not Hot,' followed by one of Cyn's relationship questions: Is Snooping Around In A Relationship Right Or Wrong? Check out the full blog post here: http://acupofcyntea.com/love-relationships-self-love/is-snooping-around-in-a-relationship-right-or-wrong/ Comedian Micheal Dapaah...

Duration: 01:29:06

Back To Reality

'So Much Trouble In The World'- Bob Marley WHO’S IN THE BUILDING THIS WEEK? We had two guests in the building this week. We had the beautiful and amazing Audrey in the house! She’s an ambassador for natural hair and releases a lot of travel and lifestyle vlogs. Make sure you check out her vlogs on her YouTube channel @MissAudreyBee and whilst you’re at it, give her a follow on Instagram, Twitter and all other social media platforms @MissAudreyBee. The podcast whore Darran Griffiths was in...

Duration: 00:49:44

Chump Change

'Quote Of The Week' ''Too Many Kings Can Ruin An Army"- Homer We were joined by Captain Morgan, you know, the honorary member of the team. We give thanks! Griff stopped by to show some love which prompted Haich to bless the mic in true Houdini fashion. Check Griffs latest podcast out using the link below: https://soundcloud.com/griffthejoker/ep29-22-august-2017-seriously We discussed Stefflondon's disrespectful comments, the battle of the brights; Nakita and Terroll and later moved on to...

Duration: 01:53:51

Welcome To My Life

‘’If you get tired, learn to rest not quit.’’ – Banksy the Vandal Welcome, welcome boys and girls to the Circus that is the American way… This week we discuss the toppling of the Confederate Monument in Charlottesville, Chris Browns recent Documentary and Freeforms' new show, The Bold Type. We also had the pleasure of welcoming a guest, Content creator and Marketer Audrey Bee sat with us this week to discuss all things marriage, weddings and her rise to success within the Black Hair-Care...

Duration: 01:39:12


‘‘I have almost reached the regrettable conclusion that the Negro’s great stumbling block in the stride toward freedom is not the White Citizens Councillor or the Ku Klux Klanner but the White moderate who is more devoted to order than to justice; who prefers a negative peace which is the absence of tension to positive peace which is the presence of justice.’’ - Martin Luther King Plenty, plenty SkullDuggery and Fuckery going on in Charlottesville this week but we also discuss the...

Duration: 01:41:05

Transgender Love

‘’When My Book Is Open, Your Mouth Is Closed.’’- Wordery This week we sat down with Nat the Phoenix and Griff the Joker but we removed the alcohol. Unfortunately, our Livers’ need saving some times. LMAO!!!! You can expect to hear the trauma caused by ‘Higgy Hagga’ Eyebrows, current book recommendations and the importance of paying for services rendered. We also review Vic Mensa's’ latest album, ‘The Autobiography, ‘and finally we give you one of the best shows to be released of late,...

Duration: 01:47:40

How To Block Your Blessings

PSA: Yvette does not sleep with her Teachers! ‘Quote Of The Week’ ‘Bruck beyond broke, bruck to bumbo.’- P Money Drake retired some strippers, Rick Ross cannot control himself and Mental health issues left the world without front man Chester Bennington of Linkin Park. But it wouldn’t be the real thing if we didn’t speak about some form of systematic racism. Unfortunately, this week we lost yet another black man, 20 year old Rashan Charles whilst in police custody. Yvette, Cyn, Griff and...

Duration: 01:37:25

PSA R.Kelly Is A Paedophile

‘Who the Cap fit, let them wear it.’ – Bob Marley Grenfell Tower is still an ongoing example of the Government’s inability to manage tragedies in a manner that is empathetic toward its victims. Well over a month after the Tower burned down we still do not have an accurate body count, but the most shameful part of this entire situation is the fact that the victims are still being treated as though they are second class citizens. After raising over 20 million pounds through the publics...

Duration: 01:36:23

Oyinbo, Mzungu Or Wypipo

“They are going to give you the tools you need to destroy yourself.” – Afeni Shakkur Poppers, Spiced Rum and Bobinsky… You can only find such a combination on the ON THE LOW PODCAST, thank us later. This week we sat down with Griff the Joker and Captain Morgan to discuss Race, The Story of O.J and the unfortunate circumstances surrounding the death of Philando Castile. Houdini Haich dropped in this episode but we relegated him to water boy (He gon’ learn today). We have a few questions for...

Duration: 01:45:56

You Can't Turn A Hoe Into A Housewife

'Love Is A Function Of Priorities And Values' - Dr Umar Johnson This weeks episode was sponsored by Evian. LMAO!!! JUST THE TIP DR. Umar Johnson - Breakfast Club https://youtu.be/fVhBOcUv4QY You Made A Mistake By Marrying A White Woman in reference to Fredrick Douglas. "Marriage is a political decision. Who you marry tells me who you are. When you marry a woman you don't just marry her, you marry her culture, you marry her community, you marry her people... So when a Black man marries a...

Duration: 01:25:37

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