Episode 11 Round Table (Ed Coan,Gawain Johnstone, Josh Tait, Critta Stamatiou, Patrick Morrison)
Pat and James are joined by the Powerlifting GOAT Ed Coan, and some of Australia’s powerlifting superstars for a candid chat about lifting, coaching and plenty more. This is a hilarious episode and should not be missed.
Episode 10 Dane Barclay
Dane Barclay is a Sports Psychologist from The Performance & Sports Psychology Clinic in Melbourne, Victoria. Dane holds a Bachelor Degree in Psychology and a Masters of Applied Psychology with a focus on Sport and Exercise. With 7 years experience, Dane consults to a range of state and national sporting bodies and works with Olympic and Commonwealth Games medalists, touring professionals, elite athletes and coaches as well as amateurs and grassroots sports people covering a broad range of...
Episode 9 Thomas Lilley & Will Crozier
Pat and James head to PTC Gold Coast to chat to two of the most respected lifters and strength coaches in the country, Thomas Lilley and Will Crozier.
Episode 8 Josh Tait
Josh Tait is a 125kg powerlifter from Brisbane Queensland and one of the premier raw bench pressers in the country. Josh is the head coach and owner of Eastside Barbell, operating at Valhalla Strength, North Gate QLD.
Episode 7 Critta Stamatiou
James and Pat head to Queensland and speak to one of the stars of Australian powerlifting, Critta Stamatiou. Critta is Australia’s best under 75kg powerlifter, the owner of a 10x bodyweight powerlifting total and the head coach at TTC Strength & Powerlifting.
Episode 6 Patrick Morrison
The boys trek to Adelaide to speak with elite Australian powerlifter Patrick Morrison. Unbeaten in competition, Pat has won the last four Pro Raws and the 2016 GPC Nationals for his weight class. He is the current holder of the highest GPC 10x bodyweight total of 800kg set at 79.9kg bodyweight and holder of the GPC Deadlift record of 320kg @ 82.5kg. Intro Music courtesy of The Vendettas (Song: City of the Gun, Album: Bystander and Destroyer, https://thevendettas.bandcamp.com/).
Episode 5 Lyndall Vile
Lyndall Vile is an elite 75kg powerlifter, personal trainer, strength coach and co-owner of Squad Gym in Sydney (http://www.squadgym.com.au/). Pat and James chat with Lyndall about discovering powerlifting, her approach to training and competing, body image, her upcoming ProRaw Battle and much more. Intro Music courtesy of The Vendettas (Song: City of the Gun, Album: Bystander and Destroyer, https://thevendettas.bandcamp.com/).
Episode 4 Joanne Greagen & Dakoda Plumridge
James and Pat venture to Lara, Victoria to check out Be Strong Fitness Geelong and chat with Joanne Greagen and Dakoda Plumridge. Joanne is a strength coach, an elite level powerlifter and strongwoman competitor, and she also runs Strongwoman Australia. Dakoda is an elite powerlifter in the 75kg class and an outstanding break dancer (see the YouTube video for proof).
Episode 2 Emad Nayef & Markos Markopoulos
James and Pat are joined by two of the most influential people in Australian powerlifting, Emad Nayef & Markos Markopoulos. Emad is a powerlifter and one of the owners of Hairhouse Warehouse and Australian Skin Clinics. Markos is owner and director of GPC Australia and the founder of PTC. Together Emad and Markos are the owners, promoters and operators of ProRaw Powerlifting and Big Dogs.
Episode 1 Gawain Johnstone
James and Pat sit down with Gawain Johnstone to discuss his recent win at Pro Raw 9 at the Arnold’s Fitness Expo in Melbourne Australia March 2017.