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Power and Grace Radio

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Episodes

Power and Grace Radio | Episode 24: Weightlifting, CrossFit, and JT’s New Album

2/8/2018
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In this episode of Power and Grace Radio, J.J. and Spencer recap recent weightlifting and CrossFit events, look ahead to the 2018 season, and talk discuss Man of the Woods. As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio! The post Power and Grace Radio | Episode 24: Weightlifting, CrossFit, and JT’s New Album appeared first on Power & Grace Performance.

Duration:00:42:29

Power and Grace Radio | Episode 23: From Wodapalooza 2018

1/13/2018
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In this episode of Power and Grace Radio, J.J. talks with Chris Shimley and Tia Wright from Miami at Wodapalooza 2018! As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio! The post Power and Grace Radio | Episode 23: From Wodapalooza 2018 appeared first on Power & Grace Performance.

Duration:00:41:14

Power and Grace Radio | Episode 22: Jane Stroebel

12/22/2017
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In this episode of Power and Grace Radio, J.J. talks with South African CrossFit athlete Jane Stroebel about competition in the new regionals, the change to four person teams, and getting faster by running from large predator cats. Enjoy! As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio! The post Power and Grace Radio | Episode 22: Jane Stroebel appeared first on Power & Grace Performance.

Duration:00:29:07

Power and Grace Radio | Episode 21: New CrossFit Games Regions and Teams

12/7/2017
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In this episode of Power and Grace Radio, J.J. and Duke discuss the recent changes in the CrossFit Games regions, the move to 4 person teams, and what the future holds for the sport. Enjoy! The post Power and Grace Radio | Episode 21: New CrossFit Games Regions and Teams appeared first on Power & Grace Performance.

Duration:00:45:57