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RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
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Location:

Rolling Meadows, IL

Description:

RadioMD’s “talking” Health A-Z Interviews with experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Plans for When Hunger Strikes

10/17/2017
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Make smart food choices when life has other plans.When trying to change your eating habits, planning is your best friend. No matter how much you plan, things come up that can throw you off the rails. Planning Ahead Starting your day with some food on board can help you resist cravings a little later. Stick to proteins, whole grains, and healthy fats. Prepare something that you can take with you instead of planning to pick something up along the way. Fruit, cheese sticks, and toast are...

Duration: 00:16:24


EP 860 Overcoming Pain

10/17/2017
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Chronic pain affects over 100 million US adults, but that doesn't mean you have to accept pain as part of your daily life.Chronic pain affects over 100 million US adults, but that doesn't mean you have to accept pain as part of your daily life. Organifi. Save 20% NOW! Use code YOU. Click here to order. In his book, Aches and Gains: A Comprehensive Guide to Overcoming Your Pain, author Dr. Paul Christo discusses alternative and traditional therapies that can help give you relief. Tune in...

Duration: 00:23:35


EP 860 News of the Week

10/17/2017
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Bonus! 9 Forms of Dementia (That Aren’t Alzheimer’s)

Duration: 00:19:50


Prevent the Spread of Infectious Disease in Sports

10/17/2017
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Prevent the spread of infectious disease in your child's sports program.Sports activities are great for your child. They’re helpful for promoting fitness, socialization, and learning a new skill. However, there is potential for the spread of infectious disease via shared equipment. Common diseases spread in athletics include Methicillin-resistant Staphyloccus aureus (MRSA), Group A Streptococcus, herpes simplex virus, ringworm, athlete’s food, scabies, chicken pox, measles, mumps, and...

Duration: 00:22:47


Holistic Plastic Surgery

10/12/2017
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Holistic plastic surgery is more than just surgery.Our appearance and the speed at which we age are determined by multiple factors. Genetics, gravity, and sun damage certainly exert powerful effects on our aging, but there is so much more to the aging process than most people realize. We age because of the products and chemicals we put on our skin. We age because of the pollution in our environment. We age because of the things we do (or don’t do). And, possibly more than anything else,...

Duration: 00:25:33


Encore Episodes: Workouts: What to Eat Before & After

10/10/2017
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In a conundrum about what to eat before you workout? We've got answers.Should you eat before you work out? What should you consume after? Pre-Workout Tips Workout Tips Post-Workout Tips If you’re feeling sick or weakened during your workout, it’s time to call it a day. It's important to know your limits and avoid pushing too hard. Listen as Dr. John Higgins joins Melanie Cole, MS, to share his best advice for workouts and nutrition.

Duration: 00:14:19


EP 859 Don't Let Age Define Your Productivity

10/10/2017
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Just because the average retirement age is 65, doesn't mean that a fulfilling, healthy life ends then!Just because the average retirement age is 65, doesn't mean that a fulfilling, healthy life ends then! Organifi. Save 20% NOW! Use code YOU. Click here to order. Dr. Roizen chats with 75-year-old Dr. Steven Mandel about why he still works... and loves every moment of it. Listen in for his tools to keep you thriving no matter your age and how to maintain vigor and delight in your daily...

Duration: 00:12:22


EP 859 News of the Week

10/10/2017
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Bonus! This Eating Practice Is Proven To Drop Pounds

Duration: 00:12:58


Chew on This with Kim Barnouin: Cheat Days & Weight Loss, Write Your Worries PLUS ...

10/5/2017
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Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes.Dr. Friedman and Kim chew on using cheat days to improve weight loss success, why writing down your worries helps alleviate stress, and how artificial sweeteners may contribute to type-2 diabetes. Are "Cheat Days" the Key to Long-Lasting Weight Loss? Research published by the International...

Disaster Preparedness

10/3/2017
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Prepare yourself and your family for potential disasters in your area.We’ve seen many worldwide disasters in recent history. Are you prepared for disasters in your area? The simplest thing to do is have awareness of your local situation. Disaster response always starts locally and involves the Federal government if necessary. Basic Preparedness Checklist Your Grab & Go Kit You don’t know how much time you will have in a disaster. Keep your supplies in a plastic container in the safest...

Duration: 00:15:22


EP 858 News of the Week

10/3/2017
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Bonus! 5 Surprising Triggers of Insomnia

Duration: 00:16:22


Speech Delay: What Parents Should Know

10/3/2017
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Do you know a little one who isn't as talkative as you'd expected?Have you noticed a three-year old who isn’t as talkative as other little ones you’ve known? He could have a speech delay. Speech delay may be the sign of a medical issue. Watch for important milestones. If your child isn’t achieving this, it’s a red flag. Early intervention is key to get your child on target. Things to Check if Milestones Aren’t Met Hearing.Communication.Speech delay is either a receptive or expressive...

Duration: 00:15:02


Encore Episode: Change Your Brain, Change Your Life

9/28/2017
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Learn how to maximize the strength of your mind to achieve your goals.The latest scientific findings establish that you can change your life by changing your brain. For many years, scientists believed that your brain was a static, hard-wired organ. But, the study of neuroplasticity has proven otherwise. Your brain is forming new connections and growing new brain cells everyday. A study published in Clinical Psychology Review suggests that when you practice a variety of specific...

Duration: 00:09:43


Encore Episode: Filling Your Fitness Bank

9/26/2017
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Will working out today help your future health?Can you fill a fitness bank now, so you experience benefits later? The answer is yes, you can exercise now to build up your fitness in order to accomplish future activities. You can also get strong in the present so that it’s easier to best illness when it hits you. Your strength, endurance and bone density decrease rapidly from being bed-ridden. Take advantage and get active while you’re healthy. It’s best to maintain a high level of...

Duration: 00:14:53


EP 857 What's Multiple Myeloma?

9/26/2017
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About 30,280 people will be diagnosed with multiple myeloma this year. What is this lesser-known illness?About 30,280 people will be diagnosed with multiple myeloma this year. What is this lesser-known illness? Multiple myeloma is a cancer formed by malignant plasma cells in the bone marrow. Plasma cells help fight infections by making antibodies that recognize and attack germs. Rather than produce helpful antibodies, the cancer cells produce abnormal proteins that can harm other tissues...

Duration: 00:22:12


EP 857 News of the Week

9/26/2017
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: that Bonus! 7 Warm Salad Recipes Under 500 Calories

Duration: 00:15:12


Encore Episode: Juice Consumption

9/26/2017
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Should you give your child juice?A new policy statement from the American Academy of Pediatrics (AAP) states that fruit juice provides no nutritional benefit for children under one year and should not be included in their diets. Babies need mother’s milk or infant formula in the first year of life. Fruit juice doesn’t provide anything new. It can put the teeth at risk. You may see that juices contain vitamins. These vitamins are often added to the juice to give some benefit. It’s better...

Duration: 00:08:19


Vibe: Unlock Your Energetic Frequencies

9/21/2017
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Could choosing food by its frequency level be the determining factor in what you should be eating?For years, experts have told us to avoid foods that are high in fat. Some say we should count calories or follow a Paleo Diet, while others say a plant-based diet is better. Robyn Openshaw joins Dr. Friedman to discuss a groundbreaking, science-backed, new perspective on how you should be choosing the food you eat: by basing those choices on vibrations. Could choosing food by its frequency...

Duration: 00:24:52


Declutter Your Life

9/19/2017
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That's it! It's time to deal with your stuff.Do you collect things? Have a habit of holding onto things? Maybe your plan is a little cluttered? If you’re listening to this podcast, something’s not working in your relationship with your stuff. Clutter is a constant to-do list. It raises your stress level. You have to get a handle on it so you can move on with your life. Tips for Decluttering Five Ps of Decluttering Clutter doesn’t happen overnight so it’s going to take time to...

Duration: 00:13:54


EP 856 News of the Week

9/19/2017
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Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Bonus! Cancer Cells LOVE This Food

Duration: 00:12:53

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