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Real Warriors, Real Advice

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Location:

United States

Description:

Real Warriors, Real Advice is a podcast series in which warriors, veterans and military families highlight the importance of seeking care for invisible wounds and offer tools and tips on building and maintaining psychological resilience.

Language:

English


Episodes

034 - Resilience: There's an App for That

5/8/2013
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Learning coping skills can help individuals build resilience and manage stress on the home front and on the battlefield.

Duration: 00:04:37


032 - Your Civilian Life and Psychological Health

3/8/2013
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Learn how to cope with relocating, returning to the civilian workforce and other new experiences that can impact psychological health.

Duration: 00:06:21


031 - Staying Connected Can Build Resilience

2/8/2013
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Maintaining close ties with friends, family and unit members can enhance resilience before, during and after deployment.

Duration: 00:05:43


027 - Battlefield Skills That Make Reintegration Challenging

10/4/2012
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It can be difficult for service members to 201Cturn off201D the behaviors and actions that served them well in combat once they return home. Being aware of the challenges they may experience can make the transition easier for warriors and families.

Duration: 00:04:38


023 - Find a New Normal After Deployment

6/27/2012
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Family dynamics often change during deployment, but open communication can help families move forward effectively when a warrior returns home.

Duration: 00:02:11


020 - Much is Asked, Much is Given by Leaders

6/6/2012
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Leaders may ask much of their warriors, but every leader is also an important source of support.

Duration: 00:01:49


019 - Help Others, Help Yourself

5/30/2012
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While an individual experiencing a psychological health concern should focus on coping with their own invisible wounds first, helping others can contribute to their recovery.

Duration: 00:01:44


018 - Strength Through Generations

5/23/2012
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Veterans from past conflicts discuss the effects of combat stress and encourage warriors of all generations to seek care for invisible wounds.

Duration: 00:02:02


017 - Chaplains Are an Effective Resource

5/16/2012
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Confiding in a chaplain can help warriors cope with stressors associated with deployment.

Duration: 00:01:52


016 - Helping Families Cope with Psychological Health Concerns

5/9/2012
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It is natural to feel that the stresses you and your family face are unique, but you can gain valuable insights from the similar experiences of others in the military community.

Duration: 00:01:58


015 - Resilience: Addressing Stress in Proactive Ways

5/2/2012
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Service members can take steps to build and maintain their psychological resilience.

Duration: 00:02:02


014 - How "Real Leaders" Help Reduce Stigma

4/25/2012
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Leaders set the norms and expectations regarding psychological health for those under their command.

Duration: 00:01:51


012 - Lending Support to Fellow Service Members

4/11/2012
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Fellow service members and veterans can often provide a warrior with needed support and help identify the need for psychological health care.

Duration: 00:02:18


010 - Engaging a Network of Support

3/28/2012
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Warriors experiencing signs or symptoms of psychological health concerns can engage a range of resources and networks of support for care.

Duration: 00:02:05


009 - Why it is Important to Seek Needed Care

3/21/2012
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Seeking support for psychological health concerns can help warriors maintain peak performance and readiness.

Duration: 00:01:49