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Self-Helpless

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Episodes

Nikki Glaser: ASMR & Sexual Deviancy

11/20/2017
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This week, the girls are joined by the hilarious and wonderful Nikki Glaser! You might know Nikki from her Comedy Central show “Not Safe with Nikki Glaser”, her half hour Netflix special, or her many appearances on The Tonight Show. They talk about sexual fantasies, porn preferences, ASMR triggers, and more! Subscribe to Self-Helpless on iTunes and give the show a 5-star rating and review!

Duration: 01:06:25


Gad Elmaleh: Meditation and Validation

11/13/2017
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This week, the girls are joined by International superstar, Gad Elmaleh! Gad is arguably the most beloved and famous comedian in Europe, and has continued to have huge successes since moving to America. He talks about the self-help culture in Europe versus the U.S., the benefits of taking a meditation course, struggling with seeking validation, and more. Subscribe to Self-Helpless on iTunes!

Duration: 01:00:33


Self-Helpless LIVE from the Hollywood Improv!

11/6/2017
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This week, the girls are coming to you from their first live podcast recording at the Hollywood Improv! They answer advice questions from the crowd about how to encourage your partner to seek therapy when needed, the best way to partake in a threesome, and much more. They also share their experience with trying hot yoga as a group for the first time and whether they loved it or hated it.

Duration: 01:10:30


Bert Kreischer Does Sober October

10/30/2017
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This week the girls are joined by comedian Bert "The Machine" Kreischer! Bert gave up alcohol and drugs for the month of October, and started an intense workout regimen to replace them. He talks about how good he feels mentally and physically while taking a break from booze, and how well he's been sleeping from doing hot yoga. Bert also shares some hilarious stories about parenting his two daughters, Isla and Georgia, and much more!

Duration: 02:06:38


#MeToo: Sexual Harassment

10/23/2017
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This week, the girls discuss their own experiences of sexual assault, harassment, and the recent accusations against Harvey Weinstein. They also talk about some anxieties with their careers, and go through some really lovely fan mail from Self-Helpless listeners! See the girls LIVE at the Hollywood Improv Oct. 30th!

Duration: 00:59:17


Brian Regan: Nunchucks and Flamethrowers

10/16/2017
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This week, the girls have on one of their favorite comedians on the planet, BRIAN REGAN! Brian talks about the pros and cons of his OCD, facing his fear of heights by skydiving, and unusual encounters with fans. Subscribe to Self-Helpless on iTunes and follow Brian and the girls at @BrianReganComic @KelseyCook @TaylorTomlinson @DelanieFischer

Duration: 01:23:29


Journaling

10/9/2017
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This week, the girls discuss if journaling helps them stay somewhat sane, and they read a couple entries from their own childhood journals! They are painfully embarrassing and hilarious. Also, Taylor talks about how she prepared for her Conan set, and Kelsey and Delanie share how they freaked out when they saw Jon Hamm at a party.

Duration: 01:15:19


Men are From Mars and So Is Beth Stelling

10/2/2017
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This episode, the girls are joined by the hysterical comedian, Beth Stelling! They talk about Internet trolls, unwanted dick pics, and the pros and cons of being in a relationship with someone in your same line of work. Watch Beth destroy on her Netflix special "The Standups" and follow her @BethStelling! Subscribe on iTunes and follow the girls @KelseyCook @TaylorTomlinson @DelanieFischer!

Duration: 01:01:26


The Defining Decade: Your 20s vs Your 30s

9/25/2017
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This week, the girls review "The Defining Decade" by Meg Jay, PhD! This book really resonated with them, and they discuss how important it is to build foundations for your career, relationships, and family in your 20s. Taylor also shares her experience of being on Conan a couple weeks ago (yay!) and how they deal with internet hate. The episode ends with a great advice question from a listener about how to move forward in your relationship if one partner has a fear of long-term commitment.

Duration: 01:26:38


BONUS EPISODE! Swapcast with Mike Tully

9/21/2017
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Here's a bonus episode of Self-Helpless! The girls did a swapcast with Mike Tully of the Mike Tully Show on Sirius XM. This episode was released both on Sirius XM as well as here on Self-Helpless. Mike asks the girls who the craziest in the group is, which relationship issues affect them the most, and much more. The girls also hear how Mike knew his wife was "the one" and which self-help books have spoken to Mike the most. Enjoy!

Duration: 00:55:27


Relationship Advice with Greg Behrendt

9/18/2017
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This week on Self-Helpless, the girls are joined by the incredible comedian and author, Greg Behrendt! Greg is the co-author of "He's Just Not That Into You" and "It's Called a Breakup Because It's Broken"--which is the very first self-help book that Delanie ever read! He also was a script consultant for "Sex and the City," and talks about how his time there helped spark his journey further into self-help. His advice about love and marriage blew the girls' minds. Enjoy this great episode!...

Duration: 01:08:31


The War of Art

9/11/2017
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This week on Self-Helpless, the girls review the popular self-help book, “The War of Art,” by Steven Pressfield. The book made them decide if they were more afraid of failure or of success, and whether or not they’d continue pursuing their current career paths if they only had six months left to live. They also talk about the headache that is social media, and Delanie shares a “Treat Yoself” that turned into a “Self-Careless” when she tried having a relaxing spa day. Follow the girls at...

Duration: 01:10:23


Weed, Wine & Europe with Jordan Pease

9/5/2017
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This week on Self-Helpless, the girls are joined by hilarious comedian, author, and tv host, Jordan Pease! He talks about having his first book published, getting kicked out of Europe, the best ways to spark creativity, and so much more. The group also shares embarrassing stories involving bodily fluids just to keep things real classy. Lastly, they give advice to a listener who's wondering whether girls deal with commitment-phobia. Follow the girls and Jordan at @JordanCPease...

Duration: 01:22:13


The Five Love Languages

8/28/2017
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This week on Self-Helpless, the girls review "The Five Love Languages" and take the quiz to see how they prefer to show their love, as well as how they want others to show them love. Also, Delanie tells the girls what body part she showed a stranger for a meatball recipe. They wrap things up by answering a listener's question of whether or not it's worth the risk to sleep with a coworker. Subscribe on iTunes and give the show a 5-star rating and review! Music by Corina Seas.

Duration: 01:03:11


Energy Readings from Kira Soltanovich the Russian Gypsy!

8/21/2017
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This week on Self-Helpless, the girls are joined by their first guest, the amazing comedian and energy-reader Kira Soltanovich! Kira talks about the first time that she could see things that would happen and freaking her friends out. THEN she read Kelsey's and Taylor's energy and made some unbelievably accurate assessments about their past and how they're currently feeling! She also talks about shooting her one hour comedy special "You Did This to Me" while she was 7-months pregnant--go...

Duration: 01:09:17


What the Health and Veganism

8/14/2017
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This week on Self-Helpless, the girls review the new controversial Netflix documentary, "What the Health." Kelsey and Taylor dip their toes in the vegan pond for a couple weeks after watching it, while Delanie shares her experience of being full vegan for many years only to return to eating all things meat and dairy. Delanie also talks about having a pet pig named Arthur, and Taylor had a treat yoself moment in Montreal for the prestigious Just For Laughs comedy festival. SUBSCRIBE to...

Duration: 01:02:51


The Life-Changing Magic of Tidying Up

8/7/2017
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This week on Self-Helpless, Kelsey, Taylor and Delanie are ecstatic about the book "The Life-Changing Magic of Tidying Up" by Marie Kondo. Kelsey also shares her recent experience of getting roped into a pyramid scheme, and Taylor discovers the Bristol stool chart. Subscribe to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls at @TaylorTomlinson @KelseyCook @DelanieFischer

Duration: 01:06:09


The Subtle Art of Not Giving a F*ck

7/31/2017
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This week on Self-Helpless, Delanie, Kelsey and Taylor review the #1 NY Times Bestseller, "The Subtle Art of Not Giving a F*ck" by Mark Manson! Mark has a unique perspective on self-help and the girls discuss what spoke to them the most as well as what they didn't agree with. Taylor also gets her nose pierced and more! Subscribe to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls at @delaniefischer @kelseycook @taylortomlinson

Duration: 01:10:35


The Artist's Way

7/24/2017
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This week on Self-Helpless, the girls talk about The Artist's Way by Julia Cameron! This book gave Kelsey the courage to start doing stand-up comedy almost eight years ago, helped restructure Delanie's priorities, and helped Taylor manage the pressure to make art perfectly. They also talk about handling weirdos at Barnes & Noble, good date nights and more! Subscribe to Self-Helpless on iTunes, and give it a 5-star rating and review! Follow the girls at @KelseyCook @TaylorTomlinson...

Duration: 01:01:00


The Secret

7/17/2017
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This week on Self-Helpless, Taylor, Delanie and Kelsey review what is arguably the most well-known self-help book, "The Secret." They watch the documentary version of the book, as well, and discuss what they felt was helpful and what they felt was a giant lump of poo. Subscribe on iTunes and give the podcast a 5-star rating and review! Follow the girls at @kelseycook @delaniefischer @taylortomlinson

Duration: 01:01:38

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