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Shut Up Tommy! The Podcast

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Location:

United States

Genres:

Podcasts

Twitter:

@tmitch68

Language:

English


Episodes

Episode 27 Featuring Mark Monroe

2/20/2018
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Episode 27 Featuring Mark Monroe by Tommy Mitchell

Duration:00:42:09

Episode 26 Featuring Tommy Daniels

2/9/2018
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Episode 26 Featuring Tommy Daniels "The Cheetah". Lead off runner for The Wakanda Olympic Team.

Duration:00:47:58

Episode 25 Featuring Elise White

2/5/2018
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Co-Founder of Run Host Elise White talks about her running journey and the inspiration for Run Host.

Duration:00:29:54

Episode 24 Featuring Favia Dubyk

12/25/2017
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Favia ran for Harvard University Track, attended Columbia Medical School, and on top of that is a cancer survivor. This young ladies journey is worth a listen. I give my New Year resolutions and wishes for my 2018

Duration:00:50:43

Episode 23 Featuring Dr Doretha Walker

12/18/2017
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Dr Walker talks a little about her run journey and how she got involved with the inaugural Selma to Montgomery Relay.

Duration:00:33:56

Episode 22 Featuring Run Fam USA Founder Mike Martinez

12/12/2017
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Mike tells his journey of the body and the mind as fitness completely transformed his life. I talk goals, Hanson Marathon Method, and how we went from having zero African American run distance races to having 3 in a 12 month period.

Duration:00:46:12

Prayers for BMR Co-Founder Jason Russell

12/4/2017
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Prayers for BMR Co-Founder Jason Russell by Tommy Mitchell

Duration:00:05:22

Episode 21 Featuring Vonn Spencer

11/30/2017
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Air Force Colonel Yvonne Spencer is a multiple Ironman finisher and double digit Triathlon competitor. Listen to her fitness journey from a athlete that hated running to training for a Boston Qualifying moonshot in Phoenix.

Duration:00:48:34

Episode 20 Featuring Terry Collier

11/26/2017
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Featuring the president of the MLK Jr Merchants Association Terry Collier. We talk about his background with the LA and Las Vegas Marathons also his new race the MLK Race for the Dream Marathon. I cover a few other topics including The Wakanda Olympic Team and "The Race" being put on by The Unity Collective.

Duration:01:04:06

Episode 19 Featuring James Ravenall

11/15/2017
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James chats about how he fell into starting the Black Runners Connection and recaps his running journey

Duration:01:01:18

Episode 18 Featuring Eric Duncan

11/12/2017
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In Episode 18 I interview Eric Duncan he tells how he started his current running streak and how far he plans to take it. I recap my Rock N Roll Savannah Marathon experience and some other topics I have on my mind.

Duration:01:09:36

Episode 17 with Host Tommy Mitchell

10/31/2017
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Should I title this episode "Short and Sweet" or "Best Laid Plans"? Listen and let me know. Topics include Rock N Roll Savannah, The petty benefits of your run apps, and the unreliability of Google Voice.

Duration:00:31:29

Episode 15 With Host Tommy Mitchell

10/17/2017
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This week I cover a cornucopia of topics including my Rock n Roll Savannah Marathon training and some highlights from my trip to the 40th Chicago Marathon

Duration:00:46:18

Episode 14 Featuring Terrance Lyles

10/2/2017
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Episode 14 is all Chicago everything as the running community gets ready for the 40th Chicago Marathon. My guest gives us some tips and what to look forward to in the Marathon. I go over my experience in the 2016 Chicago Marathon.

Duration:01:13:38

Episode 13 Featuring Georgia Golden Gloves Champ Vesha Norwood

9/25/2017
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Vesha talks about her road to the Olympic Boxing Trials and what is next on her journey to becoming a professional boxer. I give my recap of the Battle in Berlin along with how my Run Family spent a big weekend in running.

Duration:01:01:07

Episode 12 Featuring RUN THE SOL Co Founders Kim Williams and Deb Richards

9/18/2017
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Kim and Deb tell us how Run The Sol got started and how they continue to give runners a luxury travel option for their runcation. I will go over my current running situation along with some of my thoughts about the debacle at The Mexico City Marathon

Duration:00:55:00

Episode 11 Featuring Rams & Parrots Craft Bourbon Crew

9/8/2017
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In my first entrepreneurial spotlight I speak with Reggie Jones, Jonathan Ortiz, Rodney Dotson, and William Jennings the brains and brawn behind Rams & Parrots Bourbon. I hit on a few running topics that have been on my mind along with a story or two.

Duration:00:46:41

Episode 9 Featuring Christal Lauren

8/28/2017
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Christal is a runner and was recently featured in Shape Magazine for her fitness and wellness blog. She gives insight into why she decided to start the blog and goes over her resent race experience in San Francisco. I babble on about different topics so please give episode 9 a listen.

Duration:00:50:49

Episode 8 Featuring Renee Simpson The Well Diva

8/22/2017
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Renee Tells How she skipped the couch to 5k program and went straight from the bed to half marathon. I recap my week 7 of marathon training and shout out some Boston Marathon Qualifiers

Duration:00:54:13

Episode 7 Featuring Charles Tobler

8/14/2017
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On a very special Shut up Tommy Charles and myself discuss the Colin Kaepernick issue along with his BQ moonshoot at the Tunnel Vision Marathon out in Washington State.

Duration:00:53:22

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