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SparkPeople Radio

Entertainment Radio Network

SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.

SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.
More Information

Location:

United States

Description:

SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.

Language:

English


Episodes

FULL SHOW | #64

2/18/2014
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With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight loss.

Duration: 00:45:59


Welcome to the NEW SparkPeople Radio | SEGMENT 1 | #64

2/18/2014
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SparkPeople Radio is back and better than ever! Meet the new host, Bettina Bush. Chris "SparkGuy" Downie is Bettina's debut guest, and he gets her (and you!) up to speed on all that's happening with SparkPeople these days.

Duration: 00:07:47


Welcome to the NEW SparkPeople Radio (Part 2) | SEGMENT 2 | #64

2/18/2014
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SparkPeople Radio is back and better than ever! Meet the new host, Bettina Bush. Chris "SparkGuy" Downie is Bettina's debut guest, and he gets her (and you!) up to speed on all that's happening with SparkPeople these days.

Duration: 00:04:38


Natural Cold Remedies That REALLY Work | SEGMENT 3 | #64

2/18/2014
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It seems like everyone is sick these days. Find out how to really fight that cold, using natural ingredients!

Duration: 00:08:05


Instant Inspiration | SEGMENT 4 | #64

2/18/2014
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Bettina dishes on the latest addition to SparkPeople, which guarantees to motivate you in mere minutes!

Duration: 00:05:22


Stay Fit Indoors | SEGMENT 5 | #64

2/18/2014
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Coach Nicole advises Bettina on how you can stay fit indoors--and shares new at-home workouts for cold days.

Duration: 00:10:17


Habits That Hurt Your Weight Loss | SEGMENT 6 | #64

2/18/2014
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You probably don't even realize you're doing most of these things, but they're making a major impact on your weight-loss efforts!

Duration: 00:06:47


FULL SHOW #56

11/26/2013
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In this full episode of SparkPeople Radio, find out how some commuters are getting a better behind and a free ride. Hear what you're doing wrong before the day even starts--and how to fix it--and meet a teacher who has lost 112 pounds using SparkPeople. Then get the scoop on how much screen media really harms kids. Segments on Subway Squats, How You're Messing Up before 9 am, interview with Debbie Shafer, and Screen Time for Kids

Duration: 00:46:10


Better Bottom & a Free Ride (#56 Segment 1)

11/26/2013
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Host: Lily Hills Co-Host: Karen Hudson Producer: Jason Masters

Duration: 00:06:19


Don't Wreck the Whole Day (#56 Segment 2)

11/26/2013
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Pamela Johnston, the Image and reputation expert, media expert, entrepreneur and author, counts down five things you're doing wrong before 9 a.m.--and how to fix them.

Duration: 00:05:51


How to Make Today Better (#56 Segment 3)

11/26/2013
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Pamela Johnston, the Image and reputation expert, media expert, entrepreneur and author, counts down five things you're doing wrong before 9 a.m.--and how to fix them.

Duration: 00:08:43


Debbie Shafer (BUSYGRANNY5) 1/2 (#56 Segment 4)

11/26/2013
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Meet Debbie, a busy grandmother and teacher who's lost 112 pounds and counting. Find out how her weight-loss success can help you.

Duration: 00:06:52


Debbie Shafer (BUSYGRANNY5) 2/2 (#56 Segment 5)

11/26/2013
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Meet Debbie, a busy grandmother and teacher who's lost 112 pounds and counting. Find out how her weight-loss success can help you.

Duration: 00:08:35


Teen Screen Time (#56 Segment 6)

11/26/2013
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Texts, tweets, and emails, oh my! Get the scoop on what doctors say about kids and screen media--and how much time is too much for your little ones.

Duration: 00:08:27


FULL SHOW #55

11/19/2013
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In this full episode of SparkPeople Radio, learn how the mantra "fake it till you make it" works when it comes to exercise. Hear from a woman who won't let rheumatoid arthritis keep her from exercising, then find out how to survive Thanksgiving. Then meet a woman who decided that being really, really lean wasn't worth it. Segments on fake it till you make it, overcoming RA, surviving Thanksgiving, dealing with leftovers, and is being lean worth it?

Duration: 00:40:17


Fake It Till You Make It (#55 Segment 1)

11/19/2013
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Lily tells you how you can trick yourself into working out longer and harder--with just a few simple words.

Duration: 00:06:18


Take That, Arthritis! (#55 Segment 2)

11/19/2013
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Linda Olbort (_LINDA) has battled rheumatoid arthritis and other musculoskeletal issues her whole life. Still, she is committed to regular exercise and good health. Find out how she does it.

Duration: 00:06:28


Surviving Thanksgiving (#55 Segment 3)

11/19/2013
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SparkPeople's dietitian Becky Hand shares her best tips for making it through Turkey Day without feeling like you were the one who was stuffed! (Don't worry--you'll still get to indulge.)

Duration: 00:06:52


New Uses for Thanksgiving Leftovers (#55 Segment 4)

11/19/2013
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The day after Thanksgiving, all those leftovers look mighty tempting. But soon, your waistline and your tastebuds tire of turkey and stuffing. Becky shares some new uses for those leftovers.

Duration: 00:06:54


Is Being Lean Really Worth It? (1/2) (#55 Segment 5)

11/19/2013
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Molly Galbraith is one tough woman: gym owner, fitness expert, and former figure competitor. She made the decision to embrace strong and let go of lean--find out how this radical choice could change your life, too.

Duration: 00:06:32

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