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Staying Well

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RadioMD's "talking" Health A-Z. Melanie Cole, MS. interviews experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

RadioMD's "talking" Health A-Z. Melanie Cole, MS. interviews experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.
More Information

Location:

Rolling Meadows, IL

Description:

RadioMD's "talking" Health A-Z. Melanie Cole, MS. interviews experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Why Are So Many Veterans Taking Their Own Lives?

4/13/2015
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During the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.Putting your own life at risk for the freedom and protection of millions of other lives is one of the most selfless and courageous gestures a person could make. However, it seems like every day there's an article featuring yet another veteran who has taken his or her life after returning home from overseas. Does this mean there's a flaw within America's...

Duration: 00:09:42


Eat Better & Live Longer: Improve Your Heart Health in Just 8 Weeks

2/23/2015
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Heart disease is the number-one killer for both men and women but can be highly preventable.Even with the progression of understanding heart disease, it's still the number-one killer among men and women. According to the Centers for Disease Control (CDC), about 610,000 people die of heart disease in the United States every year. That's one in every four deaths. The good news is, heart disease can be prevented. Depending on whether your doctor has encouraged new and healthy behaviors, or...

Duration: 00:09:42


5 Ways to Reinvigorate Your Love Life

2/16/2015
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When was the last time you tried something new with your partner?Being in a loving relationship can be such an euphoric time. As you grow into your relationship, everything new can be exciting, and before you even realize it, you're head over heels. However, depending on how long you've been with your partner, you might find that life has thrown just about every curveball at your relationship; you have a demanding job, you're involved in social clubs, you may have a kid (or two)... all...

Duration: 00:09:42


Ebola Scare in the US: The Beginning of the End?

10/6/2014
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Is the U.S. really prepared if an Ebola outbreak was to occur?When the news first broke about a deadly virus in Western Africa in March, you might have paid little attention. Over the last few months, the virus has taken thousands of lives. But you still may not have felt threatened. Until now. Currently, five Ebola victims are in the United States for treatment. This may have caused you to question if you're truly safe. Who are these fateful five? The first to arrive were medical...

Duration: 00:09:41


How to Sleep Better When Traveling

9/15/2014
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What are some things you can do to help promote healthy sleep while you're away from home?When you have to travel for work, or if you're finally on your way to a vacation, one of the biggest concerns of your trip might be getting enough sleep. According to the National Sleep Foundation, adults need roughly seven to eight hours of sleep each night. But, long travel delays, uncomfortable seating in a plane, car or train, missing the comfort of your own bed, and crossing time zones that...

Duration: 00:09:42


Depression: A Misunderstood but Widespread Disease

8/13/2014
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Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.Contrary to popular belief, depression is very prevalent in society and has been on the rise in the past decade, causing many of its victims to tragically end their lives. In fact, Suicide Awareness Voices of Education (SAVE) reports that suicide takes the lives of nearly 30,000 Americans annually. At some point in your life you may encounter hard times which cause you to...

Duration: 00:09:42