Dr. Phillip Osmond Clark,N.D.

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Keto -Weighing The Risks

Keto -Weighing The Risks

The Keto diet has been promoted as the World's greatest weight loss miracle. And yes, you can lose weight on the Keto diet. But you can also lose much more than just weight.Keto's negative side effects have been downplayed. As you would expect. But...

Keto -What Women Need to Know

Keto -What Women Need to Know

Keto for Women. Why the distinction?How is Keto for Women different from Keto for Men?Well, the short, and honest answer is TESTOSTERONE. That's right the Male hormone. Because of it Men are genetically designed to have more muscle and less fat.So,...