Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Stretch Your Mind and Body-logo

Stretch Your Mind and Body

BlogTalkRadio

Connie Boris and Charly Leetham are two women with vastly different backgrounds, a yogi and a techie. They share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life.

Connie Boris and Charly Leetham are two women with vastly different backgrounds, a yogi and a techie. They share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life.
More Information

Location:

Canberra, ACT

Networks:

BlogTalkRadio

Description:

Connie Boris and Charly Leetham are two women with vastly different backgrounds, a yogi and a techie. They share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life.

Language:

English


Episodes

Stretch Your Mind And Body with Mena Baines of Chakra Spinach

3/23/2010
More
Join Connie and Charly this week as they talk to Mena Baines Mena Baines runs ‘Chakra Spinach’, a business devoted to Body/Mind/Spirit understandings and practices. Her website chakra-spinach.com was developed as a haven for those seeking answers, or direction to answers about finding out Confidence in order to understand and embrace our amazing Creativity and Metaphysical potential. Mena operates from Brisbane, Australia and holds workshops and private consultations in Australia. Visit...

Duration: 00:59:03


Rafaele Joudry - Sound Therapy for Better Mind and Body Balance

3/2/2010
More
Rafaele Joudry is an inspiring and dynamic speaker, who tours in Australia, Europe & the US to educate about the impact of sound upon our health. She is passionately concerned about the detrimental effects of noise and shares practical information and tools to make sound a vitally healing element in our lives. Over the last eighteen years Rafaele has met many of the world experts on Sound Therapy and has become one of the leading authorities on the subject. Rafaele established Sound...

The Fearless Factor With Jacqueline Wales - Nov 03,2009

11/3/2009
More
What can you learn from a former alcoholic, mother of four, author, singer and global nomad who earned a black belt in karate at age 49, has performed in front of thousands of people, and developed a system to help people go beyond the fears, doubts and anxieties that hold their lives in limitation instead of abundance? - Plenty! A lifelong adventurer, Jacqueline Wales began her motivational career on the tenement steps of her building at age 9 giving advice to the neighborhood children....

Duration: 00:59:47


Meet the amazing JD and find out about Spiritfest - Oct 20,2009

10/20/2009
More
Today we are going to talk to JD (or Georgina Abrahams) about Spiritfest which is one of her many creations/achievements. Spiritfest will be taking place near Sydney in January 2010. Even if you live on the other side of the world, JD's ideas and enthusiasm might inspire you to organise your own Spiritfest or get your creative juices flowing to come up with other ideas. JD is a fountain of knowledge regarding spiritual matters in general and we are really looking forward to talking to...

Duration: 00:58:50


Energy Healing With Paige Haines - Sep 29,2009

9/29/2009
More
Paige Haines is no stranger to the effects of stress and how severely it can impact on our lives. She was one of those high achievers who always had to be one step ahead of the rest, coming across as "in control" but if you were to scratch the surface; she was barely functioning. When the breaking point finally came, She was working as a Civil Engineer she had to make a decision - either deal with her "stuff" or continue to suffer the health effects, the emotional trauma and the lack of...

Duration: 01:00:16


Intuitive Eating to Balance Your Weight and Life - Sep 15,2009

9/15/2009
More
Gillian Hood-Gabrielson, MS, ACSM provides customized fitness and intuitive eating programs for women who want to start living now instead of waiting until they lose weight or get in shape. Join Connie and Charly as they discuss how you will learn how to take back your power over food and reignite the relationship you have with your body. Gillian’s coaching specialties include overcoming emotional overeating and fitness motivation, and she also has a special coaching package designed for...

Duration: 01:01:17


How to Control Your Mind when the Going Gets Tough - Sep 08,2009

9/8/2009
More
Connie and Charly discuss the importance and benefits of controlling your mind when life gets difficult or crisis strikes. In these shows, Charly and Connie share the benefit of their experience and expertise.yoga | mind | yoga and controlling emotions | mind control | relaxation

Duration: 01:00:35


Stretch Your Mind And Body - Aug 25,2009

8/25/2009
More
National Financial Fitness (NFF) is an organisation at the forefront of financial literacy training and Larissa Zimmerman is its Director. Larissa is literally a dynamo who just does not stop - she has worked with Aust. Federal Police and the Aust. Defence Force and in 2004 created Basic Budgeting, the precursor to NFF, to help the Aussie Battler. Larissa will be talking with Connie and Charly about the connection between Health and Wealth and how National Financial Fitness aids its...

Duration: 00:59:59


Jenny Leather - Reclaim Your Power - Aug 18,2009

8/18/2009
More
Jenny Leather is a Melbourne born and bred Mum of 3 great boys and has been married for 26 years to a fantastic Englishman Gary. At school, Jenny was not academic, due to dyslexia. Jenny felt that she just did not fit in and was told she would never achieve. In 2006, Jenny and Gary became rich dad instructors and have purchased 30 positive cashflow properties in 18mths. Jenny will be sharing with us in our hour together the challenges she has faced, her belief in the Law Of Attraction and...

Duration: 00:59:50


Stretch Your Mind And Body - Aug 11,2009

8/11/2009
More
Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. Kristen Beireis from Coaches Marketing Source: Achieving Your Work / Life Balance Kristen Beireis has a deep passion for coaching and believes that everyone could use a coach. She believes coaching enlivens peoples' lives, wakes people up, and helps people live their dreams. She believes that coaching is changing the world and opening up possibilities for more love, peace and understanding....

Duration: 01:00:58


Learn about the Benefits of Relaxation, Visualisation and Meditation - Aug

8/4/2009
More
Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. Today's topic covers meditation, relaxation and visualisation. We attempt to explain each technique and explore the different benefits of each. In these shows, Charly and Connie share the benefit of their experience and expertise.yoga | meditation | mind body connection | visualisation | relaxation

Duration: 00:56:28


Search Engine Marketing - Jul 28,2009

7/28/2009
More
Connie and Charly discuss search engine marketing with Don Christie. We talk about keywords, pay per click advertising, landing pages and much more. Don explains all these concepts in an easy to understand, clear and concise manner.search engine marketing | pay per click advertising | the importance of keywords | landing pages | split testing

Duration: 01:00:53


How to Create a Great Press Release - Jul 21,2009

7/21/2009
More
Connie and Charly discuss "press releases" with Shannon Cherry. Press releases are vital marketing tools and we all should be using them to our advantage. Shannon is a great person to discuss press releases with because she founded and runs an award-winning marketing firm specializing in public relations (PR), marketing communications, publicity, new media and social media to help her clients attract more prospects and achieve real results. She is using exclusive methodologies which...

Duration: 00:59:42


Network Marketing in Tough Times - Jul 14,2009

7/14/2009
More
Today Carol Deckert will join Charly to discuss Network and Social Media Marketing for tough times. Carol is an absolute whizz at navigating and using social media, we are looking forward to talking to her.network marketing | social media | network marketing in tough times | promoting yourself | visibility for your business

Duration: 01:00:37


Establishing Your Online Presence - Things You Need to Know - Jul 07,2009

7/7/2009
More
Connie and Charly share more information you can use when establishing your web presence or when you need to improve your web presence and visibility in different ways. Having a nice looking website is only the beginning....web presence | technical support | search engine rankings | blogging | web site visitors

Duration: 01:00:36


Hints and Tips about Establishing Your Online Presence - Jun 30,2009

6/30/2009
More
Connie and Charly discuss how you can fine tune your online presence and which things will make you more visible for the search engines. Search engine Optimisation | technical support | incoming links | long tail keywords | advertising locally

Duration: 01:00:29


Internet Marketing for Small Business - Jun 23,2009

6/23/2009
More
Charly and I will talk about internet marketing for small business. Connie attended a seminar recently where a very enthusiastic speaker gave some good quality information. There is a lot to consider and most of all it is important to spend your marketing dollar wisely.internet marketing | small business | internet marketing for small business | marketing costs | SEO

Duration: 00:59:14


Dr. Joe Rubino Discusses Self Esteem with Us - Jun 16,2009

6/16/2009
More
We are so excited to announce that today our special guest will be Dr. Joe Rubino, world renowned author of many books and expert on self esteem who wants to take his message to 20 Million people. In these shows, Charly and Connie share the benefit of their experience and expertise. self esteem | business and self esteem | mind body connection | poor self esteem | how to fix poor self esteem

Duration: 01:00:23


Bodytalk - An Amazing Therapy - Jun 09,2009

6/9/2009
More
Connie and Charly will talk to Lilo Kunz today who is a "Bodytalk" practitioner and BodyTalk Access teacher. BodyTalk is an energy healing modality that bridges the gap between western medical expertise and ancient eastern healing wisdom to effectively help support the body's own ability to heal itself. About 1995 Dr. John Veltheim came up with the Bodytalk concept and it has been evolving and growing ever since. bodytalk | energy therapy | mind body connection | healing | access bodytalk

Duration: 01:00:21


Outrageously Healthy with Lenore Miller - Jun 02,2009

6/2/2009
More
Connie and Charly had another chance to talk to Lenore Miller from http://www.stretchyourmindandbody.com/blog/outrageoushealth Be inspired by Lenore's enthusiasm and practical advice.health | weightloss | mind body connection | happiness | fitness

Duration: 00:54:40

See More