Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Sunday Afternoon Mama-logo

Sunday Afternoon Mama

1 Favorite

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.
More Information

Location:

United States

Description:

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

Language:

English

Contact:

4013716262


Episodes

Episode 5: All Things Cozy & Warm

12/12/2017
More
In this episode, we’ll talk about why creating a cozy home environment is trendier than ever (and that’s a good thing!), share some favorite winter sights and smells, and find out why you need a faux fur blanket in your life.

Duration: 00:24:44


Episode 4: Peaceful Morning Rhythms For Kids

12/5/2017
More
In this episode, we’ll explore ways to create a calm morning routine for your kids, ask some thought-provoking questions when it comes to designing their days, and find out what might prevent a before-school meltdown!

Duration: 00:33:43


Episode 3: Designing Schedules & Navigating When to Say Yes

11/28/2017
More
In this episode, we’ll dive in deeper to designing daily schedules, making sure to put those ‘big rocks in first,’ come up with some questions to ask yourself when saying no or yes to events, and learn one way to make better frothed milk for your favorite hot drink.

Duration: 00:21:00


Episode 2: Designing Your Calm Morning Routine

11/21/2017
More
In this episode, we’ll explore ways to create a calm morning routine, how to prioritize what matters most when you’re pulled in a million directions, and then let’s talk breakfast! Susan Cain, "Quiet: The Power of Introverts in a World That Can’t Stop Talking." Stephen Covey, "7 Habits of Highly Effective People." Melissa Dahl, "Don't Waste Your Two Most Productive Hours." Forbes.com, “Benefits of Early Risers.” Psychology Today, "Five Ways to Get the Most Out of Your Mornings."

Duration: 00:32:25


Bonus Mini Episode 0: The Heart & Vision Behind Sunday Afternoon Mama

11/14/2017
More
I am excited to share more deeply for a few moments about how Sunday Afternoon Mama came to be! I hope this inspires you to ponder and reflect about life and motherhood. I also hope that we consider that maybe there are other ideas or ways to do things that we can integrate into our daily rhythms.

Duration: 00:10:41


Episode 1: Introduction and Making the Most of Your Mondays

11/13/2017
More
In this very first episode, we'll chat about how to start our weeks in a calm way and explore ways to make the most of your Mondays (and spoiler alert: it starts on Sunday night!).

Duration: 00:39:26