In the 11th episode of the Sunday Blues, Amr Kotb chats with Aj Blumenthal, a man who loves Sundays and shares his thoughts on what it takes to use the day as an opporunity to make changes to our lives.
Check out the Sunday Blues first ever "Inspiration Episode," where Adam Segal, co-founder and CEO of hip neighborhood work space, Cove, shares his thoughts on livelihood, productivity, and how our jobs can be part of lifestyle that embraces both of these things. Cove has locations in Washington, DC and Boston, MA. If youre interested in signing up you can check out their website at www.Cove.is
It's Sunday and it's Christmas Eve. And whether youre traveling, comfortably at home with friends and family, or at home watching your first of millions of reruns of "Christmas Story," chances are that today might feel like a "Mega Sunday" for some. Host Amr Kotb, check in during a long Christmas Eve trip from Lewisburg, PA to Ashland, VA where he shares a brief message about the opportunity such a Mega Sunday presents, gives a sneak peek for what to expect to 2018, and wishes everyone the...
Have a listen to the preview for Sunday December 17th's episode of the Sunday Blues, "19,000 days," where Sunday Blues host, Amr Kotb will chat with Chris Regan. Tune in next week to find out how Chris' Sunday Blues led him to develop the concept of 19,000 days, a realization that lead him around the world and back in search of fulfillment. Can't wait for next week? Check out his website and inspiration for the preview at 19000days.com
In a special eighth episode of the Sunday Blues, host Amr Kotb chats with Mira Burt-Wintonick and Cristal Duhaime, the creators of "Love Me" a podcast all about the messiness of human relationships. Tune in to learn about their experiences with the Sunday Blues and what led them to create a podcast all about love. Oh, and why one of their guests named a their partner's fungus, "Loretta." Be sure to check out 'Love Me' at cbc.ca/loveme!
In the fifth episode of the podcast, Amr Kotb talks with Sam Lara about Wanderlust and the changes its led her to make in her life. Tune in to learn a little bit about balancing between using travel as an escape vs. an opportunity to grow.
In the podcast's third episode, host Amr Kotb talks to Lara Alley about reflection. Check it out to for a perspective on what reflection means for a young Arab-American woman and how reflection on Sundays in particular has led to positive changes in her life.
Sunday Blues host Amr Kotb chats with Michael Zanchelli about Guilt and the role it sometimes plays in his Sundays. Listen along as he finds out that coffee shop, La Colombe is actually a chain, defines 'meta-guilt,' and tells the show why his friends call him 'Grandpa Zanchelli'