Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
Sunday Blues-logo

Sunday Blues

0 Favorites

More Information


United States






Preview of Episode 9 - 19,000 Days

Have a listen to the preview for Sunday December 17th's episode of the Sunday Blues, "19,000 days," where Sunday Blues host, Amr Kotb will chat with Chris Regan. Tune in next week to find out how Chris' Sunday Blues led him to develop the concept of 19,000 days, a realization that lead him around the world and back in search of fulfillment. Can't wait for next week? Check out his website and inspiration for the preview at

Duration: 00:01:14

Episode 8 - Love Me

In a special eighth episode of the Sunday Blues, host Amr Kotb chats with Mira Burt-Wintonick and Cristal Duhaime, the creators of "Love Me" a podcast all about the messiness of human relationships. Tune in to learn about their experiences with the Sunday Blues and what led them to create a podcast all about love. Oh, and why one of their guests named a their partner's fungus, "Loretta." Be sure to check out 'Love Me' at!

Duration: 00:29:09

Episode 7 - Parental Responsibility

In the 7th Episode of the Sunday Blues, RJ Ohgren calls in to talk with host Amr Kotb about the role of responsibility within the Sunday Blues and how becoming a parent changes that. Tune in for his take on what it means to do your best and to find out more about his parked car's latest run-in with a horse and buggy.

Duration: 00:21:50

Episode 6 - Hangovers


Duration: 00:20:11

Episode 5 - Wanderlust

In the fifth episode of the podcast, Amr Kotb talks with Sam Lara about Wanderlust and the changes its led her to make in her life. Tune in to learn a little bit about balancing between using travel as an escape vs. an opportunity to grow.

Duration: 00:21:20

Episode 3 - Retirement

Sunday Blues host Amr Kotb talks with his father, Gamal Kotb about how his experience with the Sunday Blues has changed since he first moved to the United States in the 1970s and his retirement after 30 years of working in accounting. He also imparts some advice on 20 and 30-somethings wondering what their next moves are.

Duration: 00:19:20

Episode 3 - Reflection

In the podcast's third episode, host Amr Kotb talks to Lara Alley about reflection. Check it out to for a perspective on what reflection means for a young Arab-American woman and how reflection on Sundays in particular has led to positive changes in her life.

Duration: 00:20:22

Episode 2 - Guilt

Sunday Blues host Amr Kotb chats with Michael Zanchelli about Guilt and the role it sometimes plays in his Sundays. Listen along as he finds out that coffee shop, La Colombe is actually a chain, defines 'meta-guilt,' and tells the show why his friends call him 'Grandpa Zanchelli'

Duration: 00:22:57

What are the Sunday Blues?

In the podcast's inaugural episode, host Amr Kotb chats with Samer Atawneh in an introductory discussion on what the concept of "Sunday Blues" means to him.

Duration: 00:23:53