Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads
SweatCast-logo

SweatCast

Podcasts >

Welcome to SweatCast. The weekly podcast that provides industry knowledge about the latest trends in the world of sport and fitness. In this show we de-construct world-class experts from eclectic areas digging deep to find tools, tactics and tricks that listeners can use. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

Welcome to SweatCast. The weekly podcast that provides industry knowledge about the latest trends in the world of sport and fitness. In this show we de-construct world-class experts from eclectic areas digging deep to find tools, tactics and tricks that listeners can use. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.
More Information

Location:

United Kingdom

Genres:

Podcasts

Description:

Welcome to SweatCast. The weekly podcast that provides industry knowledge about the latest trends in the world of sport and fitness. In this show we de-construct world-class experts from eclectic areas digging deep to find tools, tactics and tricks that listeners can use. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.

Twitter:

@gosweat365

Language:

English

Contact:

07540388143


Episodes

SweatCast | Fitter You, Matt

2/12/2018
More
On this week’s edition of the SweatCast we have on personal trainer, owner of Fitter You and Dragon’s Den guest, Matt Boyles. On this episode, you will learn how to pick the right personal trainer for you, meditating, what silent disco fitness is and a killer 12 minutes workout that you can do at any time. Matt states that “when meditating focus on your breath and to let ideas come and go like bubbles. When you realize, let the idea ‘pop’ and refocus on your breath”.

Duration:00:34:11

SweatCast | StrongHer

2/6/2018
More
On this week’s edition of the SweatCast we have on the former professional dancers and founders of StrongHer, Sam Prynn, and Lyanne Hudson. On this episode, we cover issues regarding not only the lack of women in fitness but the lack of those enjoying it. We try to tackle this problem on both an industry-wide and general level. Other highlights include body image, social media and how to not be intimidated in the gym. Lyanne states that when she is trying to focus she “counts down like a...

Duration:00:37:53

SweatCast | Harry Sowerby, British Military Fitness

1/29/2018
More
On this week’s edition of the SweatCast we have on ex-military and co-founder of British Military Fitness, Harry Sowerby. On this episode, you will learn what a typical British Military Fitness style workout looks like and it’s unique benefits. Additionally, Harry talks about creating an encouraging and positive atmosphere around your training to help motivate you. Finally, Harry discusses “having a go” and putting yourself in a place to succeed in all aspects of life.

Duration:00:44:45

SweatCast | Schuyler, Early Risers Movement

1/23/2018
More
On this week’s edition of the SweatCast we have on the CEO and founder of Early Risers Movement. On this episode you will learn how to create an effective morning and nightly routine and what your circadian rhythm is and why it's so important. Additionally, Schyuler will talk about how to break some pesky bad habits and set yourself up for a future filled with high quality sleep. Schyuler also offered all of our listeners a discount on his course by using the promo code: GoSweat.

Duration:00:29:12

SweatCast | Kash Whitely, ex-Gym Shark model & insta-famous star

1/1/2018
More
On this week’s episode, we have ex-Gym Shark model and insta-famous star, Kash Whiteley. Sharing her top fitness tips & truth, on exercising with an illness. Plus what it's like to be a fitness inspiration to half a million followers on Instagram.

Duration:00:26:49