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The 1% Better Podcast

11 Favorites

Make yourself 1% Better

Make yourself 1% Better
More Information

Location:

Ireland

Description:

Make yourself 1% Better

Language:

English


Episodes

Samantha Kelly AKA tweetinggoddess on Twitter Communities, Vision Boards & Her First Tweet ! EP47

12/10/2017
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In this episode, I talk with Samantha Kelly AKA Tweetinggoddess Samantha Kelly is an Award Winning Social Media Strategist and a Dynamic and Engaging Speaker, Trainer and Author. She is also the founder of the Women Inspire Network. She has built a huge Twitter following and presence over the last few years and continues to go from strength to strength. I was delighted to get to talk to her and record this episode back in late October. In our conversation, we cover a broad range of topics...

Duration: 00:37:11


Friday Five with Samantha Kelly AKA Tweeting Goddess - EP47 Teaser

12/6/2017
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Samantha Kelly is an Award Winning Social Media Strategist and a Dynamic and Engaging Speaker and Trainer. She is also the founder of the Women Inspire Network. She has built a huge Twitter following and presence over the last few years and continues to go from strength to strength. I was delighted to get to talk to her and record this episode back in late October. In this short Five minute teaser of the full episode, Samantha talks about: 1. Building a community of like-minded people on...

Duration: 00:05:05


Shane Cradock on Mindset, Visioning & Permission to Dream - EP46

12/3/2017
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In this episode, I talk with Shane Cradock. Shane has many roles. He is a Business, Life & Sports Performance Coach, a Consultant, a Public Speaker, a Playwright, an Author and a self-professed Messer! From the very start of the conversation, we dived into interesting topics from Shane’s work life and personal journey. Shane very openly and honestly talks about some of the struggles and challenges he faced in his early twenties that changed his direction in life which has lead him to his...

Duration: 00:55:23


Friday Five with Shane Cradock - EP46 Teaser

11/29/2017
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Happy Friday All, This week, I recorded an episode with Shane Cradock. Shane is a man of many talents. He is a Business, Life & Sports Performance Coach, a Business Consultant, a Public Speaker, a Playwright, an Author and a self-professed Messer. During the full conversation, that I’ll release on Monday, we go deep into a number of practices that Shane advocates to help people become more fulfilled in their life and work. All very applicable to the theme of helping you be 1% Better or...

Duration: 00:04:24


Lt. Cdr. Roberta O'Brien on Navigating Challenges & Focusing on The Crocodiles - EP45

11/26/2017
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In this episode, I go on location to meet with Lt. Cdr. Roberta O’Brien at the National Maritime College of Ireland. Roberta has made Irish Naval History a few times in her career, so far! She became the fires female to join the Irish Navy when becoming a cadet in 1995. She went on to become the first female Lt Commander to take charge of the LÉ Aisling a ship in 2008. And that’s just a couple of the firsts that we talk about during the very interesting and enjoyable conversation we had...

Duration: 01:11:58


Friday Five with Roberta O'Brien - EP45 Teaser

11/23/2017
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Happy Friday! In this episode, I go on location to meet with Roberta O’Brien at the National Maritime College of Ireland. Roberta has made Irish Naval History a few times in her career, so far! She became the fires female to join the Irish Navy when becoming a cadet in 1995. She went on to become the first female Lt Commander to take charge of the LÉ Aisling a ship in 2008. And that’s just a couple of the firsts that we talk about during the very interesting and enjoyable conversation we...

Duration: 00:04:33


Andrew Montague on the Dublin Bike Scheme, Lord Mayor 24x7, and Career Next Steps! EP44

11/18/2017
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In this Episode, I interview Andrew Montague. Andrew is an Irish Labour Party politician and member of Dublin City Council. He is a former Lord Mayor of Dublin. He proposed the Dublin Bike Scheme in 2004 which was launched in 2009 and credited as one of the most successful public bike schemes in Europe. During our hour+ long conversation, I learn a lot about what drives and motivates Andrew Andrew is the first politician on the show and it was a great treat to talk with him. You will very...

Duration: 00:52:25


Friday Five with Labour Councillor Andrew Montague

11/14/2017
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Hi Folks, In this weeks Friday Five, I share a few snippets from the conversation I had a few weeks back with Councillor Andrew Montague. Andrew was the Lord Mayor of Dublin back in 2011 and he’s very well known for the introducing the Dublin Bike Scheme. It’s a really great view into his world. This short taster, I hope, gives you just enough to make you come back for the full show when I drop it on Monday :) The teaser touches on: 1. Fears about the Bike Scheme coming in 2. Bringing an...

Duration: 00:03:34


Niamh McCarthy on Skydiving, Olympic Medals & being just a bit Competitive! EP43

11/11/2017
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In this episode, I talk with Niamh McCarthy. Niamh has collected Olympic and World Championship Silver medals over the last few years in the Discus in the Paralympic games. During the conversation, she talks about how her life has changed since discovering a talent for the Discus. The last few years have been a whirlwind for Niamh as you’ll hear and she’s setting sights on the future and the bar is high! We discuss: • Earliest Memory of painting rocks and being creative as young child •...

Duration: 01:08:29


11 Productivity Practices to Get Stuff Done! - EP42

11/5/2017
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So, I've decided to do another solo run in this episode and confront the imposter syndrome (it's a think & I touch on it in the show) full on by talking about 11 practices I apply, some every day, and some for the bigger picture, that helps me get stuff done! Some are obvious, some might be new ones you haven't heard before, but all take discipline. From time to time I get asked how do I manage to do the day job, release a weekly podcast, blog every now and then, exercise, and keep a few...

Duration: 00:31:04


Halloween Special with Mike Huberty on the Paranormal, Uniqueness, & Finding the Right Path! EP41

10/28/2017
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In this episode, I share a great conversation with Podcaster, Author, Entrepreneur, and Lead-singer from the Band Sunspot, Mike Huberty. He hosts a podcast called See You On The Other Side with his co-host Wendy Lynn Staats. He’s from Maddison, Wisconsin. The area of Paranormal, Afterlife, UFOs, Ghosts and Conspiracy Theories are of interest to me and when I heard Mike's podcast, I reached out to see if he'd be willing to discuss his career and share some fun stories from his journey. Full...

Duration: 01:20:33


Friday Five - Halloween Special with Mike Huberty - Teaser of EP41

10/25/2017
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In this weeks Friday Five, I've decided to get into the spirit of things with Halloween upon us. I'm delighted to be releasing an episode with Mike Huberty, who is the host of the See You On The Other Side podcast (full links in my episode page on the site). I have a interest in paranormal, UFOs, Ghosts and all that cool stuff so was delighted to talk with Mike about this world. It's like all the other 1% Better episodes but it does have a slant into the world of paranormal and conspiracy...

Duration: 00:06:13


Micheál O’Mathúna on the Artist Way, Managing Stress & being your Authentic Self! EP40

10/21/2017
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In Episode 40 of the Podcast, I talk with Micheál O’Mathúna. Micheál is a Journalist, Facilitator, Coach and is also the founder of The Health Zone, an organisation set up to empower and educate people to be healthier, happier and more authentic in their lives. He conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. One of Micheál’s missions is to inspire, empower and educate people on all matters of health and...

Duration: 01:18:22


Friday Five with Micheál O'Mathúna

10/18/2017
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Hi all, In this weeks Friday Five, I share a few clips from next Monday's episode with Micheál O'Mathúna. Micheál is a Journalist, Facilitator, Coach and is also the founder of The Health Zone, an organisation set up to empower and educate people to be healthier, happier and more authentic in their lives. He conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. Covered in the snippets are: 1. Taking part in a 10 day...

Duration: 00:04:17


Colin O'Brady on Changing Mindsets, Overcoming Obstacles & Finding your Everest! EP39

10/15/2017
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Hi all, Welcome to another episode of the 1% Better Podcast. I have the full show notes with all links to Colin on the episode page on my site here - www.robofthegreen.ie/episodes/ep39-colinobrady/ Thanks for listening, Rob

Duration: 01:02:23


Colin O'Brady on the Explorers Grand Slam - EP39 Teaser

10/13/2017
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n this short teaser show, I share a few short snippets from the amazing conversation I have with Colin O'Brady. I first hear about Colin listening to his TedTalk a few months ago. It's an inspiring story and I really wanted to get deeper into what drives him. I was more than delighted when he agreed to record the podcast with me. In the short teaser, we touch on: - Learning from Mistakes - Making the World Record for Explorers Grand Slam! - Irish Heritage I feel that this show is one that...

Duration: 00:05:05


Dr. Norah Patten's Mission to be Ireland's First Person in Space & a Trip to Planet Zebunar! - EP38

10/2/2017
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Hi all, Delighted to be sharing this episode with you. Full show notes of this episode can be found at www.robofthegreen.ie/episodes/ep38-norahpatten Enjoy, Rob

Duration: 00:48:55


Dr. Norah Patten - Ireland's first space traveller - 5 Minute Teaser - EP38

10/2/2017
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In this Friday's 5 minute teaser, I share a few small clips of my conversation with Norah Patten discussing her passion for space and drive to become Ireland's first person in Space. Have a listen to this short teaser, where we discuss: * Finding a Passion for Space Travel from the age of 11 * Plans to use Planet Zebunar as a way to communicate space, science and engineering to kids * Dealing with Fear I hope that gave you a nice sample of what is coming on Monday in the full show. Full...

Duration: 00:05:21


Gerard Kearney on Close-Up Magic, Performing 'in the moment' & Dexterity! - EP37

9/30/2017
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Hi all, I believe we all have an interest in, or maybe even a little bit of wonder for Magic. Something about it for me, brings me right back to being young and remembering the first time I saw a trick performed. Most likely watching Paul Daniels on TV. When I saw Gerard Kearney perform earlier this year, I knew I had to try to get him to come on to the podcast to hear about his journey so far. I was delighted when he agreed. Gerard is a a past champion of The International Brotherhood of...

Duration: 01:18:32


Gerard Kearney - Cork Magician - 5 Minute Teaser - EP37

9/27/2017
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Magic is something I believe we all have a wonder about and in next Mondays episode of the 1% Better Podcast, Gerard Kearney, the Cork Close-up Magician, provides a in-depth and mesmerising view into his journey so far. In this Fridays 5 Minute Teaser, Gerard gives a taste of what's to coming on Monday including: * Psychological Surrender * Analysing performances and improving * Learning from a podcast guest It's an AWESOME conversation that will leave you spellbound (sorry!). To learn...

Duration: 00:05:25

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