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The Bjorn Johnson Internet Program

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Location:

United States

Language:

English

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Episodes

Ep. 160 - Jump start 2018 with The Get Well Cat

12/11/2017
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2017 is almost done and you need a plan! Let The Get Well Cat give you his blueprint for success. We talk about what he has done to get in shape and more importantly what you can do to get your self well. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ Abide Yoga - https://abideyoga.com/ HELLOTushy.com-...

Duration: 01:12:53


Ep. 159 - Some thoughts and pasta

12/4/2017
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The December solo show! Yep that right me talking about a handful of things on my mind. You want more than that? Alright! The amazing Benji calls in to give us the final report on his pasta journey. Find amazing hand drawn maps at: https://www.etsy.com/shop/Gubitzandco Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health -...

Duration: 01:07:07


Ep 158 - Erik Bridgefarmer and ME

11/27/2017
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Some know him as Erik, others know him as the infamous Baron_Nutznboltz. Whatever you call him, just know that this artist/streamer/podcaster/filmmaker/animator/(a lot of other things) is one interesting guy. If you want to learn about Twitch then this is the episode to listen to. Find Erik at: https://www.facebook.com/erik.bridgefarmer or at http://d4tification.com/, or at https://baron-nutsnboltz.deviantart.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB:...

Duration: 02:12:19


Ep. 157 - Live (recorded) From Abide Yoga

11/20/2017
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This was a wild and crazy Live show from the Grand Opening of Abide Yoga Collective. Former guest of the show Taylor Ring and a whole bunch of folks from the Abide Yoga Collective join this show. This was a lot of fun conversation with awesome folks. Find Abide Yoga Collective on FB at: https://www.facebook.com/abideyogateam/ or online at: https://abideyoga.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website:...

Duration: 01:32:27


Ep. 156 - Checking in on Opening Day

11/13/2017
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It's the greatest of all MN Traditions; Deer Hunting Opener. I can't be there, but lucky for me I have some awesome friends! I check in with 3 old friends and get filled in on their hunting experiences. This is some good old country fun folks! Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health -...

Duration: 01:26:23


Ep. 155 - Steven Bateman and ME

11/6/2017
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This weeks guest is a fellow podcaster, comedian, and fan of all all things great. Steven Bateman and I sit down and talk podcasting, the local entertainment scene, and oh so much more. Find all of Steven's great work and more at www.pantspending.com Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/...

Duration: 02:06:38


Ep. 154 - The Ghost of Past Pass with Benji

10/30/2017
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Good old Benji phones in after a long summer of work. We catch up on what he has been up to, what his plans are, and of course talk about his second annual Pasta Pass Challenge. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for...

Duration: 00:56:59


Ep. 153 - My thoughts on October

10/23/2017
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These solo shows are always fun for me. This week I ramble about everything from Alien (the movie) to Yoga. If there is a theme, I've yet to find it. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for 10% off your awesome bidet Defense Soap -...

Duration: 00:37:03


Ep. 152 - 10 miles with The Get Well Cat

10/16/2017
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The Get Well Cat himself phones in for a great interview. We talk about his most recent race as well as his amazing fitness journey. This was a fun time catching up with an old friend. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for 10% off...

Duration: 01:07:42


Ep. 151 - Taco and ME

10/9/2017
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What happens when two old friends sit down with microphones in The Norse Star Studio? We have a great conversation! A multiple time guest of the show, Mike Takaichi himself joins me in studio and we have a fun chat. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com-...

Duration: 01:15:30


Ep. 150 - Timothy Eberly, SEO, and ME

10/2/2017
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Timothy Eberly is a man who wears many hats. Graphic design? Yep! Photography? Yep! Web design and Search Engine Optimization? That too! Timothy give me and education on online-marketing, that will help any entrepreneur. Find Timothy at: http://jestelite.com/ or http://www.timothyeberly.com/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and...

Duration: 01:24:23


Ep. 149 - Danny Gubitz and ME

9/25/2017
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Philosophy, maps, and Jiu-Jitsu. What more can you ask for? Today's guest Danny Gubitz is into all of these and even more. We have a great conversation in the newly constructed Norse Star Studio. Enjoy. Find Daniels amazing maps at: https://www.etsy.com/shop/Gubitzandco Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health -...

Duration: 01:36:37


Ep. 148 - A solo venture and PASTA PASS UPDATE 1

9/18/2017
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It's been awhile since I've done a solo show, so I figured it was time. In this episode I ramble about my past year out here in Spokane. The always entertaining Benji calls in and tell's us of his most recent accomplishment. Thanks for listening. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/...

Duration: 00:58:12


Ep. 147 - Stephanie Jamrog and ME

9/11/2017
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Steph is an old friend who lives in beautiful Livingston, MT. I've passed through this great little town a handful of times now, and every time I have a blast. This past time, however, was by far the best because I got to do podcast! Steph is a Architect, who helps design amazing homes. We talk about her passion for creating space and elegant design. When she's not busy designing cool houses, Steph is enjoying all the great nature that Montana has to offer. This episode was a blast. Thanks...

Duration: 01:40:59


Ep. 146 - Benjo and ME

9/4/2017
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This guest require no introduction. The great and astonishing Benji sits down with me to have a conversation. This was a perfect end for a great trip to MN. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for 10% off your awesome bidet Defense...

Duration: 01:26:05


Ep. 145 - Barb Owen-Boerger and ME

8/28/2017
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Barb is a yoga instructor and a hell of a nice person. After one of her great classes, we sat down and recored this episode. I learned so much from her and her views on yoga and wellness. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Spokane Cryo and Health - http://www.spokanecryo.com/ HELLOTushy.com- https://www.tushy.me/ Enter TBJIP for 10%...

Duration: 01:30:15


Ep. 143 - LIVE From The Farm on St. Mathias with The Last Revel and The Buddha of St. Mathias

8/21/2017
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The show was on the road again, for 1 night only! This show was packed with old guests and new. Per the norm for live shows a few glitches happened, but it was a blast none the less. Thanks for listening. Find The Last Revel online at http://www.thelastrevel.com/, on IG @thelastrevel and on FB at https://www.facebook.com/TheLastRevel/ Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the...

Duration: 02:04:51


Ep. 142 - Eddie Hopkins

8/14/2017
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Eddie is a fellow training partner at Newborn Cascao Jiu-Jitsu here in Spokane. Eddie is someone that I have always enjoyed chatting with, so naturally I had to have him as a guest. Eddie is bad ass at BJJ, but also has a powerlifting background, a deep knowledge of movement and posture, and a background in writing. We had a great conversation that covered a lot of ground. Enjoy. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB:...

Duration: 01:54:31


Ep. 141 - Bill Schrader and ME

8/7/2017
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One of my oldest friends decided to do a little vacation to beautiful Spokane. We've seen the sights, drank the beer, ate the food, and enjoyed all that WA has to offer. So naturally it was time to do a podcast. Bill's passion in video games and gaming. He gives me crash course on this amazing industry and educated me on the gaming culture. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/...

Duration: 02:06:19


Ep. 140 - Just ME and a milestone

7/31/2017
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This weeks episode is just a good old fashioned solo show. I rant a bit about life. Review a few documentaries, and then give my thoughts on the last couple of years on this show. Thanks for checking it out. Follow me (Bjorn Johnson): Instagram and Twitter: @thenorsestar FB: https://www.facebook.com/thenorsestar?ref=hl Website: http://www.norsestar.net/ (use the Amazon link) Show Sponsors: Fananas - http://www.fananas.zone/ Spokane Cryo and Health - http://www.spokanecryo.com/ Wiity -...

Duration: 00:53:55

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