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The Debrief Podcast

Bauer Radio (UK)

Constantly living in your overdraft? Occasionally still drunk texting your second most recent ex? Haven't quite worked out how to build that BILLY bookcase you bought last month? The Debrief podcast is here to help you navigate your 20s, one life crisis at a time. We haven't got it all figured out either, but each week Stevie and Tessa will be taking advice from experts, grown-ups who've been there and you, The Debrief reader. If the thought of becoming a proper adult fills you with dread, then fear not - we've got this.

Constantly living in your overdraft? Occasionally still drunk texting your second most recent ex? Haven't quite worked out how to build that BILLY bookcase you bought last month? The Debrief podcast is here to help you navigate your 20s, one life crisis at a time. We haven't got it all figured out either, but each week Stevie and Tessa will be taking advice from experts, grown-ups who've been there and you, The Debrief reader. If the thought of becoming a proper adult fills you with dread, then fear not - we've got this.
More Information

Location:

United Kingdom

Description:

Constantly living in your overdraft? Occasionally still drunk texting your second most recent ex? Haven't quite worked out how to build that BILLY bookcase you bought last month? The Debrief podcast is here to help you navigate your 20s, one life crisis at a time. We haven't got it all figured out either, but each week Stevie and Tessa will be taking advice from experts, grown-ups who've been there and you, The Debrief reader. If the thought of becoming a proper adult fills you with dread, then fear not - we've got this.

Language:

English


Episodes

How To Be Single

12/12/2017
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Being single can be great - but it can also sometimes be hard. This week Stevie and Tessa are talking about how to do it right.

Duration: 00:37:12


How To Hold An Amazing Christmas Party

12/4/2017
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Got the Christmas party fear? This week Stevie and Tessa have literally everything you need to have a banging Christmas party (spoiler: plenty of booze and games)

Duration: 00:44:53


How To Cut Toxic People From Your Life

11/27/2017
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How can you tell if you're in a toxic friendship? How can you stop a friendship becoming toxic before it's too late and how do you know when it's time to ditch a toxic friend for good? This week Stevie and Tessa are looking at how to deal with the tricky people in your life, and why ghosting a friend is sometimes the best thing you can do...

Duration: 00:42:34


How To Move In With Your Boyfriend/Girlfriend/Special Person

11/21/2017
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Planning on moving in with your boyfriend/girlfriend/special person who you don't want to refer to as your partner? So is Stevie, and this week she and Tessa discussing the pitfalls to avoid, like what to do if you have wildly different bedtimes, how to stop taking each other for granted and why it's not the end of the world if it doesn't work out...

Duration: 00:36:04


How To Survive In The City

11/13/2017
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This week Tessa and Stevie, who both grew up outside of London talk about how to hack living in a big city for the first time. They draw on the lessons of their year 9 Geography classes and reveal some of their favourite places to sit down, take a moment and remember how great London is.

Duration: 00:46:04


How To Deal With Catcalling

11/6/2017
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Every woman has a 'me too', this week Stevie and Tessa share their experiences of cat calling, discuss The Bystander Effect and talk about how harassment in public spaces affects us, as women, when we're just trying to go about our everyday lives.

Duration: 00:40:03


How To Do Halloween Right

10/31/2017
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It's the spookiest night of the year guys - here's how to do it right, whether you're having a full-on house party with costumes and games, or just building a fort in your flat and watching horror films (both of which are totally legit ways to spend Halloween). Featuring some VERY scary stories.

Duration: 00:37:05


How To Survive Winter Without Feeling Sad And Cold

10/23/2017
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WTF is hygge? What do you wear if you hate wearing roll necks? How do you stop your head getting cold in the night? All your burning winter questions answered by Stevie and Tessa...

Duration: 00:45:49


How To Deal With Jealousy

10/16/2017
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Everyone gets jealous sometimes, even Beyonce (probably). So this week Stevie and Tessa talk about how to deal with jealousy and stop it taking over your life...

Duration: 00:41:47


How To Write A Truly Excellent CV And Be Amazing At Job Interviews

10/9/2017
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On the hunt for a new job? Not sure exactly how acceptable it is to lie on your CV? This week Stevie and Tessa have loads of advice on how to nail your Curriculum Vitae and all the job interviews you will definitely be getting once you've sent it out.

Duration: 00:46:16


How to give up smoking

10/3/2017
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Even if you're just a social smoker, giving up cigarettes can be HARD. So this week, Stevie and Tessa are here to help you and your lungs out with some advice on how to quit for good. Non smokers also welcome to tune in, just for the lols.

Duration: 00:35:00


How to exercise when you're really lazy

9/26/2017
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Want to start exercising but haven't done any sports since Year 11 PE? Stevie and Tessa have got your (soon to be very fit) back with everything you need to get up off the sofa when you absolutely CBA...

Duration: 00:33:53


How to deal with Freshers' Week

9/18/2017
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It's Fresher's Week guys! And Stevie and Tessa are here to deal with all your uni woes - from how to deal with being a small fish in a big pond and what to do when you meet people who are posher than you, to why you definitely shouldn't feel bad if you don't love it straight away...

Duration: 00:35:40


How To Be More Productive

9/11/2017
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Stevie and Tessa give you the tips on how to be a more productive person, in a special episode recorded in front of a live audience at the Red Bull studios in London

Duration: 00:48:35


How To Find Out What You Want To Do With Your Life

9/4/2017
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Not sure if you're in the right job? No idea what to do next? Don't worry - Stevie and Tessa are here to make everything better. This week, they're exploring how to find out what you want to do with your life when you have no idea.

Duration: 00:36:45


How To Network

8/28/2017
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This week, Stevie and Tessa have lots of thoughts on why the term networking should be banned, how to chat at careers events, and how you can even network your little socks off in social situations

Duration: 00:37:21


How to Survive Other People's Weddings

8/14/2017
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Friends' weddings are a social minefield. This week Stevie and Tessa explore how to negotiate insane hen dos, the expense of wedding gifts, and the perils of being a plus one.

Duration: 00:42:22


How to become more organised

8/7/2017
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WTF is bullet journaling? How can you develop organised habits? What actually happened to Stevie's wall chart? All these questions answered and more in this week's super-organised and efficient podcast...

Duration: 00:47:34


How to Sleep Better

7/31/2017
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Whether you can't get to sleep or can't get out of bed in the morning, loads of us are rubbish at sleeping. In this week's podcast, Stevie and Tessa investigate how to do it right.

Duration: 00:36:39


How To Be A Good Housemate

7/24/2017
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Living in the house share of horrors? Not sure how to deal with passive aggressive Post-its from your flatmate? Worried you're loud, loud sex is upsetting everyone else in the house? This week Stevie and Tessa are exploring the many pitfalls of sharing a house or flat, with tips on how to be a model housemate.

Duration: 00:42:26

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