The Dig Deep Show
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#DIGDEEPSHOW- EP2 Living The Life That Feels Right For You w/ Spiritual Teacher Richard Miller Today we have on researcher, yogic scholar and spiritual teacher Richard Miller. We talk about the importance of habits and unconsious conditioning. You'll want to tune in because these small actions compound to either cripple us or bring us to the life we were meant to live. This Episode's Learnings Openness to learning is essential to find all of our energies to be at the top of our game. FLOW...
How To Be Honest With Yourself w/ Olympic Athlete Brittany Viola
#DIG DEEP SHOW- EP 1 How To Be Honest With Yourself w/ Olympic Athlete Brittany Viola We have Olympic diver Brittany Viola on to talk with us about how curiosity, self-inquiry and the love of learning lead her from elite levels in gymnastics to going to the London Olympics for diving. Quotes: “It’s a lot easier to receive who you are from other people than to discover who you are.” “The more true you get with yourself the scarier it is.” “Structure holds you accountable in both sport and...