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The Gary Cantrell Podcast-logo

The Gary Cantrell Podcast

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Location:

United States

Language:

English


Episodes

Episode 21 - 10 years of Podcasting and Internet Radio

11/15/2017
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This week on the podcast as requested by you the listener!!! I go deeper into one of the topics from last week’s 25 things about me and discuss my 10 years expierience of podcasting and Internet radio. The difference between the 2. All the shows and networks i’ve been involved with. Stuff that did and didn’t work for the shows i was apart of and more! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and...

Duration: 00:45:08


Episode 20 - 25 Things About Me

11/8/2017
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This week on the show, i elaborate about an instagram post i made where i shared 25 things about me. I was tagged by Stacey who you can follow on IG @fatmom2fitmom89. This post got so much love and attention that i polled my IG followers if they would like to hear me elaborate on these 25 things, which they overwhelmingly voted yes! So here you go. Enjoy! Some of these topics could probably be their own podcast, so if one of those topics strikes your fancy please let me know and i will...

Duration: 00:47:11


Episode 19 feat. Joanna aka @ dumptherump_89

11/1/2017
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This week on the podcast it’s the 4th installment of my Instagram interview series and i’m talking to Joanna! Joanna is an absolute rockstar. She’s lost 60 pounds this year alone and is on her way to reaching her goals. She talks about her start, her current workouts, diets and much more! Follow along with her journey on Instagram @dumptherump_89 Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input...

Duration: 00:37:03


Episode 18A - Day in the Life

10/30/2017
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On today’s show, i talk about my expierience traveling to Baltimore to see Chris Lane on his first headlining tour, on the tours opening night with Morgan Wallen. I share a story about meeting Chris for the first time and his kind gesture that blew me away! Plus updates on my weight loss and more! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your...

Duration: 00:58:33


Episode 18 feat. Rachel aka @ hopefulraeofsunshine

10/25/2017
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This week on the podcast i am pleased to bring you the 3rd installment of my Instagram Interviews! This week it’s my chat with Rachel who you can find @hopefulraeofsunshine (FOLLOW HER). Rachel is very inspirational to many including yours truly. I find her journey to be nothing short of amazing and you will hear that for yourself just by listening to her story. Don’t take my word for it, just listen and be inspired! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft....

Duration: 01:20:44


Episode 17A - Day in the Life

10/23/2017
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Trying something new here as it relates to the podcast. On weeks where i interview someone else and i have news/updates to share i will record a 2nd podcast talking about those updates. I tested a different format with this particular podcast, please let me know what you think about it! Like, dislike, love, hate, etc. Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save...

Duration: 00:58:35


Episode 17 feat. Justin Knowles

10/18/2017
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This is the 2nd of my Instagram Interviews and this week i speak with Justin Knowles aka @delusionsofgrandiosity (FOLLOW HIM!). We discuss how Justin’s journey began, the exercises he does and the diet that works for him. We also discuss his YouTube channel which you can find at the following link: https://www.youtube.com/user/jknowlesify Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my...

Duration: 00:45:12


Episode 16 feat. Iloha_fit

10/11/2017
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This week on the podcast, it’s the first of my intstagram interview series! I talk with @iloha_fit about her weight loss journey, her workouts, her dieting and more! We talk about the weight loss community on Instagram, some of the realistic and unrealistic expectations of success in weight loss journeys and so much more! If you are on instagram, be sure and give her a follow! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on...

Duration: 00:38:51


Episode 15

9/29/2017
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This week on the podcast i discuss where i stand with my weight loss goals, how i feel with a 100 pounds to go and more. I talk about meeting new people online and the problem i have with how some people market their Instagrams. It’s getting bad! Plus how i’m liking my new iPhone so far, my expierience at the Raiders/Redskins game on sunday and a tease for next weeks potential guest! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app...

Duration: 00:30:49


Episode 14

9/20/2017
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Are you getting in your own way? Stopping yourself from accomplishing all of your goals? I discuss how this very thing hindered me for so long and how you shouldn’t let it get in your way of smashing any and all goals, plus i give a weight loss update, my new workout and more. Also, i talk about the Sam Hunt concert i attended on saturday including why you should be stoked on Maren Morris like me. My full review of this show and other random music notes included. Use my promo code:...

Duration: 00:51:49


Episode 13

9/13/2017
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This week on the show i discuss the latest in my weight loss journey, where i stand and how i am feeling. Also i talk about the Brad Paisley/Dustin Lynch/Chase Bryant/Lindsay Ell show i attended on Saturday night where i met Dustin Lynch and Lindsay Ell. Good times! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more money if...

Duration: 00:41:34


Episode 12

8/30/2017
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This week on the podcast i discuss my week in Vegas, what it was like interacting with Irish Conor McGregor fans, drinking beers on the streets, running into 2 celebrities, and much more. This was one of my best vacations in a long time and I run through it all. Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more money if you...

Duration: 00:35:31


Episode 11

8/23/2017
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This week is a shorter one, i am testing this as we go. When it makes sense to go long i go long and when it makes sense to be a little shorter i’ll do just that. I have moved, i talk about that as well as my weekend in New York, my upcoming vacation in Las Vegas and more! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more...

Duration: 00:25:13


Episode 10

8/9/2017
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This week on the podcast i discuss the latest of my weight loss journey. I ended up with a small weight gain, find out why i’m not sweating it and why you shouldn’t sweat it either. We’re all in this together! Plus i talk about my concert expieriences seeing Michelle Branch on Friday and Florida Georgia Line on Saturday night. I had a blast at both shows!! Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play...

Duration: 00:40:14


Episode 9 feat. Stephen Lucas

8/2/2017
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This week on the podcast i talk to my long time pal Stephen Lucas. I’ve known Stephen for at least 12 years and have had the pleasure to watch his various bands perform live and enjoyed the music he’s put out. We cover his beginnings in music, his expieriences in his past bands like Pictures in Pieces plus his current band Vice Years and talk all sorts of other good music stuff including the Northern VA music scene and how great it used to be. We did 1hr 20 mins and covered a ton of...

Duration: 01:25:00


Episode 8

7/26/2017
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This week on the show i share my latest weight loss update and updates on my rideshare driving expieriences. I also discuss the Chester Bennington suicide and share a personal story about a friend of mine who also commited suicide. Thank you for your support of my show. Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out! @garyspodcast...

Duration: 00:40:47


Episode 7

7/13/2017
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Its time for my weekly weight loss journey update and why it’s ok if you don’t lose weight every single week. Plus my expieriences seeing New Found Glory, Jimmy Eat World and Incubus all in the same week. Thank you for your support of my show. Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out! @garyspodcast on Twitter and...

Duration: 00:49:20


Episode 4 feat. Michael McNutt

6/21/2017
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This week on the podcast i am joined by Michael McNutt of NOVA Con and formerly of Hater Nation fame. We talked conventions, the NOVA Con, the podcasting landscape and much more. Interview starts around the 22 minute mark. Before the interview i discussed what happened after Michael and I hung out, what my weekend was like, my latest fitness updates and more! Thank you for your support of my show. Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with...

Duration: 00:41:53


Episode 3

6/14/2017
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In this episode i discuss my latest weight loss journey updates. I talk about my weigh in and how that effected me. I also talked about the concerts i attended on Friday and Saturday. Plus why i think Luke Combs is going to be a breakout star. http://www.garyspodcast.com @garyspodcast on twitter and Facebook

Duration: 00:49:18


Episode 2

6/7/2017
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Whats it like to meet country singer Granger Smith? Find out how i ended up on his tour bus nervous and stumbling on my words. Plus i traveled to Baltimore to check out the live Prichard Show and Extreme Rules. Finally, random acts of kindness from others really blows me away. Find out what 2 things happened this weekend that blew my mind. The first 7 minutes of this podcast is a slight recap of last weeks show and a plug for my Amazon link. If you want to get right to the topics, jump 7...

Duration: 01:10:56

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