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The Gratitude Podcast

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Quick Gratitude Early Morning Tip

Something to do before getting out of bed in the morning.

Duration: 00:03:55

Setting Fulfilling Goals 2018 - Personal Romantic Relationship Goals

One thing I learned when it comes to setting fulfilling goals and visions for the romantic relationships, I hope it's a good add-on to your list. :)

Duration: 00:03:32

Setting Fulfilling Goals For 2018 - Health & Zest For Life

Like I say in the episode itself, you can have the most expensive car in the world, or win the lottery, if your health isn't great, their value diminishes quite a lot. There are things that we might be postponing for a while and we know we should take care of, there are habits that harm us, that we can improve, reaching our health goals is, in my opinion, on top of the list, because without it, we can't enjoy the rest & we can't take care of or serve the people that we love. What are your...

Duration: 00:06:40

Setting Fulfilling Goals For 2018 - Improving Relationships With Family Members

It's something that we can't run away from, even if we do physically, emotionally we're still there. I want us to go into those situations and find ways to improve them, so we can be more and more fulfilled and grateful for our life. Listen and enjoy, I hope you'll get some good ideas. :)

Duration: 00:06:34

073: Creating New Habits To Reach Our Goals For This Year w/ Leo Babauta

Leo Babauta is a father of six kids, a husband, the author of the Amazon Best Seller The Power of Less. You might also know him from Zen Habits a blog that has over 2 million readers, written by Leo Babauta about implementing zen habits in daily life. Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. We talked about the 3 types of habits that we can create so that we will reach our goals for 2018.

Duration: 00:37:36

Setting Fulfilling Goals for 2018 - Career (Work)

It another perspective on career goals, hope it's helpful for you. :)

Duration: 00:06:10

Setting Fulfilling Goals for 2018 - Personal Growth

One area of your life in which you might now have thought to write your goals in. Thank you Ruchi for bringing it to the surface!

Duration: 00:06:01

Setting Fulfilling Goals for 2018 - Money (Financial Goals)

What's your goal? Let's make it more fulfilling. :)

Duration: 00:05:49

Setting Fulfilling Goals for 2018 - Friendship

As I promised, the first episode of the goal setting series that's meant to create a virtuous circle and to make the experience of 2018 really fulfilling. We integrate the heart and gratitude in them, listen to find out how. Share it with your friends and help them set more holistic goals for 2018. Let me know what you think! Best of wishes, Georgian

Duration: 00:07:32

What Matters Most For Us In 2018 - Setting Our Goals For This Year Together

In the following days and weeks, we will set goals together. They will not only be SMART goals, but will take the HEART and GRATITUDE into consideration, so that we'll make them fulfilling. For this I need your help. Let me know: What are the 3 areas of your life that are most important for you? You can reach me at: Or on social media: Facebook: Twitter: Instagram:...

Duration: 00:03:15

072: Turning Negative Situations Around Through The Power Gratitude w/ Michelle Chalfant

Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues. She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck. As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos,...

Duration: 00:41:48

Short Gratitude Booster w/ Sean Stephenson

Need a boost? The 3ft Giant with a big heart will help you with it.

Duration: 00:01:02

Getting Back To Gratitude In 3 Steps w/ Aditya Jaykumar

Aditya shared with us what he does when it's hard for him to feel grateful. It's very practical and you can do it regardless of where you are or what you're doing. Enjoy, and share the joy! :)

Duration: 00:02:21

Nothing's Really Missing - Manifestation Technique w/ Oren Harris

Think about one dream you'd like to manifest. Listen to Oren Harris' technique and see how you can apply it to your situation. As much as I love inspiration, being practical and applying is key to us getting the results we want. Wishing you a year in which you will make your dreams real! PS: you can listen to the whole episode, just search for episode 060

Duration: 00:05:03

Guided Meditation For Getting Back Into The Present w/ Nancy Stevens

Rebalance and recenter yourself with this short meditation, listen to it whenever you need it and share it with your friends and family!

Duration: 00:03:10

I am... At Peace - Stress Relieving Meditation w/ Kathy Gruver

Enjoy this short meditation, re-listen to it whenever you need it and share it with your friends and family! Here's for a wonderful 2018!

Duration: 00:02:09

071: Gratefully Traveling The World & Exploring New Cultures w/ Rachel Story

Sasha and Rachel choose to live life on their own terms, traveling and enjoying their favourite music together. They want to: "show the world that your life doesn’t have to follow a clear cut path. Let loose and see where it takes you – improvise your life!" They are the Grateful Gypsies and they share their travel tales and their tips on their blog.

Duration: 00:31:38

Gratitude For December 2017

And now, the grand finale. :) Here's for a great 2018, for Happy Holidays and A Happy New Year!

Duration: 00:07:09

Gratitude For November 2017

It's a longer one, but it's important. :)

Duration: 00:08:06

Gratitude For October 2017

Hmm, what did I do that was great in October?

Duration: 00:06:06

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